Spring 10 day challenge- Day 4

[suzybenj]

'Up and at em early today' - what a glorious day.  Going to be pants for the rest of the weekend - so going to make the most of it.

weight - the same - too much wine and curry!!

5k interval run - v pleasing.  Going for dog walk later.  Then family round for dinner - Going to pass on roast spuds and have raspberries for pudding

Wishing everyone a fantastic Good Friday.Xx

[LessToLose 4lbs Restart April 2024]

What a great start to the day!

[suzybenj in reply to LessToLose]

It sure is - buzzing from my run

[Zest Healthy BMI]

Hi Suzy,

Fantastic start to the day!  At least your weight's the same, no gain from that wine and curry.  

5k interval run - wow!  Enjoy your dog walk later. 

I've just had a hot cross bun - was only going to buy one for me, but ended up with another one, so will hope to have that tomorrow!  Been for a long walk this morning, and that was lovely.  Sunshine - flowers, beautiful!  

Happy Good Friday!

Lowcal

[suzybenj in reply to Zest]

Thanks LC - I am brimming with happy thoughts and positive vibes

[TheHud]

Hope you have a lovely family weekend Suzy

[suzybenj in reply to TheHud]

Thank you -I am having a lovely family weekend - too good - put on half pound this morn.  two steps fwd and three back...

[TheHud]

You will not be alone