I've decided to start again. I've had a rotten month for various reasons and haven't been following a healthy eating plan as much as I should. We are going on holiday beginning of june and I want to lose a stone before we go so I can wear a swimming costume without feeling like a beached whale!! So from april 1st. its back to week one and counting calories.
back to week one: I've decided to start... - Weight Loss Support
back to week one
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A fresh start is a great idea - much better than giving up!
Best of luck to you, you can do this!
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Hi Betty,
Great that you're back with us and that you're re-starting. I hope you have a great week, and that it goes well. A fresh start is a great start - so good luck!!!
Have a great weekend and an excellent week ahead.
Lowcal
Sorry you had a rotten month - sometimes life makes it difficult for us to stick to a plan. Good luck for getting back on track. I am sure you will lose that stone before your holiday and look fab in your swimming costume.
I'm with you Betty. Starting afresh next week too.
I'm starting afresh too, we can do this!
I thought I had blown it over Easter, with the choc eggs, the takeaway, biscuits, hot cross buns, toast with real butter. Binged on the lot. But got right back onto it once I got home and, low and behold, a half lb loss at the scales. Felt awesome! Sometimes it just works!
monday is day one again!! it will be 8weeks until we go on holiday and I just want to lose some weight if not a lot. Its been a bad couple of months with the skin problems I have had and quite honestly losing weight was furthest from my mind. not itching and trying to sleep was main priorities things are getting better and I feel more focused so I'm back on track hopefully