Really happy,starting at 17.3st and have lost 5lb so brings me to 16.12st. Never really done a proper diet before but with my sister in laws wedding in August I am more determined this time. I still have treats but try to lower my calorie intake for the day to allow it. Don't want this to be a diet but more of a lifestyle change as don't want it back on.
Good luck and well done to everyone.x
Written by
fingerscrossed
2 stone
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Hi fingers crossed, well done losing 5lbs! That's great! Having something to work towards is always a good motivator! But its a good idea thinking of this being a lifestyle change as opposed to a diet! That's what I'm doing this time coz ' diets ' never really work do they! Good luck this week! 😁
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Week 1 public journal and question about beer
First week = 6lbs loss 😀
Weight down after week 1 😊
End of Week 6 - So How's It Going?
