Overweight

[Jas_]

I m 31 year and 67kg.according to BMI I should be in between 45 to 62kg .I m patent of high level of thyroid and under medications.according to my GP my weigh should be go down rapidly but it goes higher. What should I do??

[moreless Administrator 7 stone]

Hi and welcome Jas

I have no medical knowledge, but if your GP isn't giving you any pointers, then I guess you have to do the same as us

I shall give you a link to our newbie thread, which is full of handy information

healthunlocked.com/nhsweigh...

I suggest you start with the NHS 12 week plan and take it from there

You'd also be very welcome to join us at the weigh-in

healthunlocked.com/nhsweigh....

All the best

[ScoobaSteve]

That is strange, with an overactive thyroid your weight should go down?

[Venusflytrap]

Have you looked at what you are actually eating? It would help your future discussions with the doc, if you had some information to share with him. Perhaps start weighing and writing down what you are eating. Don't forget the drinks too. There can be lots of hidden sugars in them and fats.