Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for December 2015

Turkey trio

So I thought I would share what was on Trafford's menu tonight and here I have prepared a trio of turkey mince filled little gem lettuce leaves with a carrot...

So I thought I would share what was on Trafford's menu tonight and here I have p...

trafford1

•9 years ago

41 Replies

Lunch

Salad Pilchards Olives Feta Jalapeño 314 Calories :)

Hidden

•9 years ago

29 Replies

Need some help...

Hi All, This is going to be a long one, so apologies in advance. I want (I will say want, as it’s a want and need) to know someone has gone through/is going...

Hi All, This is going to be a long one, so apologies in advance. I want (I will...

Nicole0892

•9 years ago

17 Replies

Want to take advantage of all our features? Just log in!

North Pole Expedition- all onboard Santa's sleigh. Please give me your total kms (walking, running, cycling, swimming) for last week 🎅🏻

Hello everyone! My weight has stagnated over the last month. Big day on Wednesday -its adoption panel day - driving up North to hear whether we can become a...

Hello everyone! My weight has stagnated over the last month. Big day on Wednesd...

Hidden

•9 years ago

107 Replies

Better than I thought

Hi, all that fretting about the amount of relish eaten with my burger and when I got on scales this morning I had lost one pound so really pleased. I have been...

Hi, all that fretting about the amount of relish eaten with my burger and when I...

Irmagee

Maintainer•9 years ago

5 Replies

Weight loss

Have been away for a few weeks but want to get back on track. I have only lost about 1lb but I surpose that is better than putting it on. Now I am going to...

Have been away for a few weeks but want to get back on track. I have only lost a...

Caroline62

6 stone•9 years ago

4 Replies

Please Join Us for a Monday Group Weigh-in (14th December 2015).

Hi everyone, Firstly, many thanks to the Fab 5'ers team for keeping this thread healthy and enthusiastic over the past 3 weeks - Prin, you did a sterling job...

Hi everyone, Firstly, many thanks to the Fab 5'ers team for keeping this thread...

Zest

Healthy BMI•9 years ago

249 Replies

Monday weight in

Hi guys well it's Monday morning here in Singapore! My hotel had scales so weight today is 13:7 so 1lb off from last week, I reached my goal of 1 1/2 stone tho...

Hi guys well it's Monday morning here in Singapore! My hotel had scales so weigh...

hydrogirl

•9 years ago

6 Replies

Day one

Food: Meal 1: Omlette, cheese, milky mocha, salad, two bits of brown toast, tomato puree. Meal 2: Big slice of chocolate cake, banana. Snack: One mini mars...

Food: Meal 1: Omlette, cheese, milky mocha, salad, two bits of brown toast, tom...

Claude-1234

•9 years ago

5 Replies

advice for xmas

hi Everyone its hard enough surviving these weeks leading up to xmas, but does anyone have any advice for the xmas holidays. i will have two weeks staying with...

hi Everyone its hard enough surviving these weeks leading up to xmas, but does a...

2fatbyfar

•9 years ago

15 Replies

Two and a half pound is all!

Two and a half pounds is all this lovely bird weighs, but he felt really heavy on my arm - just goes to illustrate how our poor joints suffer. Mine have 5...

Two and a half pounds is all this lovely bird weighs, but he felt really heavy o...

libbydaniels88

•9 years ago

5 Replies

Have I gone badly wrong

Hi in 7 weeks on NHS plan I have stayed in three hotels and managed to be sensible and not damage diet. Oh dear yesterday visiting Birmingham I visited a new...

Hi in 7 weeks on NHS plan I have stayed in three hotels and managed to be sensib...

Irmagee

Maintainer•9 years ago

8 Replies

Walking my way back to my roots

Happy Sunday all! It's been a while since I've posted so here's a quick update. I'm pleased to report I now weigh 73.3kg so I'm well on my way to achieving my...

Happy Sunday all! It's been a while since I've posted so here's a quick update. ...

AvidSketcher40

•9 years ago

3 Replies

First diet

Hi, this is my first ever diet,love my food so not looking forward to this but I know I need to it,stopped smoking for 3 years coming so weight has piled on.

Hi, this is my first ever diet,love my food so not looking forward to this but I...

Hram

•9 years ago

6 Replies

Weigh in day!!!

I managed to lose a measly 1/4lb this week but have had a few challenges thrown my way! Works xmas do, partners birthday, wedding party at work, parents...

I managed to lose a measly 1/4lb this week but have had a few challenges thrown ...

ElsieW

2 stone•9 years ago

22 Replies

I’ve done it again!

I have let myself get back into my old ways and I’m really feeling the consequences. I’ve gained almost a stone in the past few weeks and I’ve had to go buy...

I have let myself get back into my old ways and I’m really feeling the consequen...

Jay86

•9 years ago

17 Replies

Better late than never...

Started (again!) 8 weeks ago, at almost 120 kgs, needing to lose 35kg before my GP will stop tutting whenever I see him. I was fed-up with playing weight...

Started (again!) 8 weeks ago, at almost 120 kgs, needing to lose 35kg before my ...

flavourfiend

•9 years ago

16 Replies

Victory

So I'm still about 8kg off my ideal bmi weight and 15kg off my goal- but I have lost 9kg so far This weekend is Christmas party weekend and as I'm trying to...

So I'm still about 8kg off my ideal bmi weight and 15kg off my goal- but I have ...

Wood05

•9 years ago

1 Reply

Let myself down

Hi, missed my weigh in last week and I was kinda glad as I didn't do that well with my eating and was a little worried about it, so I thought let's leave it...

Hi, missed my weigh in last week and I was kinda glad as I didn't do that well w...

Stickafork1

•9 years ago

5 Replies

Indian ideas please....

Any tips of what to eat at an Indian restaurant please ? I'm out tonight with friends & don't want to crash and burn !!!!

Any tips of what to eat at an Indian restaurant please ? I'm out tonight with fr...

June1965

•9 years ago

9 Replies

Week 49

Good day to everybody :-) I have worked so hard this week and was not going to let anything stand in my way of achieving a loss this week. I have run my 3 rd...

Good day to everybody :-) I have worked so hard this week and was not going to ...

trafford1

•9 years ago

28 Replies

drew07

after just one week am amazed how quick i have pick up the count down weighed in and lost 1 1/2 kilos well pleased but also on reduced carb intake working well...

after just one week am amazed how quick i have pick up the count down weighed in...

drew07

•9 years ago

2 Replies

Dietician, weigh in etc.

Hi board peeps As it turns out I more than beat the goal he set for me and he is pleased with me. I lost another kilogram this week. So that is ok. I just have...

Hi board peeps As it turns out I more than beat the goal he set for me and he is...

Hidden

•9 years ago

10 Replies

Fed Up and Miserable.

Well something has happened to my psyche!!! I don't seem to have the same enthusiasm or determination as I did a month or so ago. I've managed to stay at...

Well something has happened to my psyche!!! I don't seem to have the same enthu...

Jenever

•9 years ago

19 Replies

Do this for a bit of a kick up the bum

So my enthusiasm/motivation has been waning a little between all the Christmas get togethers and chocolate and cheese seeming to be in constant supply in the...

So my enthusiasm/motivation has been waning a little between all the Christmas g...

Hidden

•9 years ago

2 Replies

Starting today

After years of yo-yo dieting I'm going to try and change my lifestyle rather than go on yet another diet. I feel slightly mad for starting it so near to...

After years of yo-yo dieting I'm going to try and change my lifestyle rather tha...

Sibbid

•9 years ago

4 Replies

Friday weigh in

Last week 12.7st this week 12.5st. Glad it's a loss! Looking back over the last two years of weigh ins - Dec 13 was 14.10st and Dec 12 was 14 was 13.7st so I...

Last week 12.7st this week 12.5st. Glad it's a loss! Looking back over the last ...

Hidden

•9 years ago

10 Replies

It is dietician day tomorrow.

We will see what has to say.

Hidden

•9 years ago

4 Replies

I love fish

Here is today's dinner Portion of salmon fillet baked in the oven with some chopped tomatoes a half cup of cooked bulgur wheat measured out with broccoli,...

Here is today's dinner Portion of salmon fillet baked in the oven with some cho...

trafford1

•9 years ago

34 Replies

1.1/2 lbs off !

Just came back from slimming world weigh in and I've lost another pound and a half. That makes 6.1/2 lbs in 3 weeks. I'm very pleased with that. My daughter...

Just came back from slimming world weigh in and I've lost another pound and a ha...

libbydaniels88

•9 years ago

17 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2015

Turkey trio

Lunch

Need some help...

North Pole Expedition- all onboard Santa's sleigh. Please give me your total kms (walking, running, cycling, swimming) for last week 🎅🏻

Better than I thought

Weight loss

Please Join Us for a Monday Group Weigh-in (14th December 2015).

Monday weight in

Day one

advice for xmas

Two and a half pound is all!

Have I gone badly wrong

Walking my way back to my roots

First diet

Weigh in day!!!

I’ve done it again!

Better late than never...

Victory

Let myself down

Indian ideas please....

Week 49

drew07

Dietician, weigh in etc.

Fed Up and Miserable.

Do this for a bit of a kick up the bum

Starting today

Friday weigh in

It is dietician day tomorrow.

I love fish

1.1/2 lbs off !

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