Hi, all that fretting about the amount of relish eaten with my burger and when I got on scales this morning I had lost one pound so really pleased. I have been on the NHS plan for 8 weeks now and have lost a total of 12lbs so I am feeling pretty happy.
Better than I thought: Hi, all that... - Weight Loss Support
Better than I thought
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Irmagee
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I'm so happy for you. You seem to be really in control. Good for you and well done 
It's all good, and the best of it is we learn as we go! 😃 Bet you are now laughing at the thought of all that fretting !
Have another fab week
😇
LessToLose4lbsRestart April 2024
Woo-hoo! Great result!
Well done on losing a lb this week and 12 lbs since you began the plan. That's really good and you should be very proud of yourself
Excellent.
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photos work better than scales :-)
Heavier than ever! 
Feeling better!
