Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for December 2015

The human race is officially doomed

Chocolate slices which are a cross between chocolate and cheese. At the moment they can only be purchased from the (Japanese) makers website however plans...

Chocolate slices which are a cross between chocolate and cheese. At the moment...

Dave1961

25kg•8 years ago

48 Replies

Who said eating healthy means eating nothing!

This is my aim this week to prove that me and my partner can eat lots and still loose weight- as long as we eat the right things! I can honestly say I have...

This is my aim this week to prove that me and my partner can eat lots and still ...

Wood05

•8 years ago

8 Replies

New to this, all help possible appreciated!!!

OK so wanting to lose weight and keep it off!!! Ready to use NHS plan to help me along the way. Currently working on 1200 kcal a day but I think I'm under...

OK so wanting to lose weight and keep it off!!! Ready to use NHS plan to help me...

Purple_Pickle

•8 years ago

5 Replies

Want to take advantage of all our features? Just log in!

EX C25K'er needing to lose 15kg

Had to stop C25K with Achilles tendon injury in March 2014. The treatment caused me severe back pain issues so as a result I have gained weight from 74.6kg to...

Had to stop C25K with Achilles tendon injury in March 2014. The treatment caused...

Beek

•8 years ago

8 Replies

Week 5

Hey peeps! I've been super busy to update, but since weighing in this Monday, I am back down 3lbs. I'm just glad to be down. Remaining positive, I've been...

Hey peeps! I've been super busy to update, but since weighing in this Monday, I ...

Hidden

•8 years ago

4 Replies

My beginning

So here it goes... I have just stood on the scales and got the biggest shock I think I have had and that is I'm 18 stone 1. I have been brushing it under the...

So here it goes... I have just stood on the scales and got the biggest shock I t...

Kat_birch

•8 years ago

11 Replies

Feeing awful from over eating!

Just been noshing. I guess this week is very challenging with so many goodies in the house. I have been so good this week until tonight just ate and ate and...

Just been noshing. I guess this week is very challenging with so many goodies in...

bakersdozen

•8 years ago

9 Replies

Week 6 weigh in

I'm bit late with my weigh in because I was away for the weekend again. Despite being in a hotel with all its temptations at dinner in the evenings and...

I'm bit late with my weigh in because I was away for the weekend again. Despite ...

Irmagee

Maintainer•8 years ago

6 Replies

How do you find the time?

So i've been at this for a few weeks now, losing slowly but steadily... About 200g every 2-3 days. The clean eating & portion control is straight-forward...

So i've been at this for a few weeks now, losing slowly but steadily... About 20...

Jellymummy

•8 years ago

27 Replies

First week fairly successful 😊

Well that's one week done and have lost 2lbs not brilliant but not too bad considering I've not been that good have swum 3 times so that's probably helped,...

Well that's one week done and have lost 2lbs not brilliant but not too bad consi...

toomumsey

•8 years ago

19 Replies

monday weigh-in

just under a 1kg lost this week, now 67,5kg. So at least I survived the three day workshop with loads of food and cakes and everything else without putting on...

just under a 1kg lost this week, now 67,5kg. So at least I survived the three d...

2fatbyfar

•8 years ago

7 Replies

Disappointed at how big I have become.

So I weighed myself tonight for the first time in a while and found out I weigh 17stone! I weighed less than that when I was pregnant. Since having my daughter...

So I weighed myself tonight for the first time in a while and found out I weigh ...

Quick83

•8 years ago

7 Replies

eating

l had a nice?? experience today l overate a little and for the first time in a long time l felt l shouldn't of and l felt un-nerved by it.lm seeing it as a...

l had a nice?? experience today l overate a little and for the first time in a l...

smudgersmith

•8 years ago

8 Replies

The after :-)

Today 155 lbs For those who did not see this pic from a previous post here goes.. I've lost 6 stones and 1 pound since beginning the nhs 12 week plan which...

Today 155 lbs For those who did not see this pic from a previous post here goes...

trafford1

•8 years ago

83 Replies

I'm new.......

I NEED to lose weight, I'm getting really unhappy and I'm running out of clothes! I have no willpower either so I'm hoping to find likeminded people so we can...

I NEED to lose weight, I'm getting really unhappy and I'm running out of clothes...

Wimbo

•8 years ago

4 Replies

Getting frustrated - remember to breathe !!

Bad morning - not with my diet, but with my patience. Its running low, and at the risk of sounding like a really horrible and ungrateful person, I have to have...

Bad morning - not with my diet, but with my patience. Its running low, and at th...

libbydaniels88

•8 years ago

32 Replies

Keep going

If you are near the beginning of your weight loss journey, don't be tempted to quit because of the scales. If you see a gain one week, and get discouraged,...

If you are near the beginning of your weight loss journey, don't be tempted to q...

ScoobaSteve

•8 years ago

20 Replies

Week 6

So week 6 of nhs 12 week plan and I've lost 1 stone without feeling like I'm on a diet or going without. I've been out most weekends and just made good choices...

So week 6 of nhs 12 week plan and I've lost 1 stone without feeling like I'm on ...

peachie74

•8 years ago

3 Replies

Help

Hey guys my names Jenny and I am looking for some support with everyday healthy eating and also coping with B.e.d and Bulimia. I have tried everything else and...

Hey guys my names Jenny and I am looking for some support with everyday healthy ...

Weejenn85

•8 years ago

12 Replies

North Pole Expedition to see Santa 🎅🏻🎅🏻🎅🏻🎅🏻how many kms did you walk, run, dance, swim last week? (7 December)

Hello everyone. Last week we managed approx 700 kms. And we have about 900kms to go to reach Santa. Easy peasey!! Last week I walked 31.05 kms, which I am...

Hello everyone. Last week we managed approx 700 kms. And we have about 900kms to...

Hidden

•8 years ago

117 Replies

Weekly weigh in

Hi there. Still new to all this. I would love to join the weekly weigh in. How do I do this. Do I just write a post or is there a place on the site to go. Many...

Hi there. Still new to all this. I would love to join the weekly weigh in. How d...

irthygray

•8 years ago

11 Replies

Please Join Us for a Monday Group Weigh-in (7th December 2015)

Dear all - hope you have all had a good week I awoke this morning wishing my one and only child a happy 26th birthday from afar NZ (not that he will be...

Dear all - hope you have all had a good week I awoke this morning wishing my on...

Prin

•8 years ago

295 Replies

Week 2 - Take 2

So I'm coming to the end of week 2 and it was a total disaster. The week started with my scales running out of battery, the little circle kind that I don't...

So I'm coming to the end of week 2 and it was a total disaster. The week started...

WhamBam

•8 years ago

3 Replies

Sailing holiday

So I just got back from holiday. 5 guys and me on a sailing holiday. Yes, I know! But, to be one of the guys you eat like the guys! Only myself to blame - I...

So I just got back from holiday. 5 guys and me on a sailing holiday. Yes, I know...

Hidden

•8 years ago

3 Replies

Struggle to find family support :(

My Week 5 wasn't as great as previous ones. We moved house and now for some months have to live with my husband's parents. So I don't cook for myself and it's...

My Week 5 wasn't as great as previous ones. We moved house and now for some mont...

bubblelemon

•8 years ago

5 Replies

Back to day 1...again

So yet again I fell off the wagon. This seems to be a recurring problem that I am facing. So here we go again. I'm feeling incredibly low at the moment...

So yet again I fell off the wagon. This seems to be a recurring problem that I ...

be_0193

•8 years ago

9 Replies

Lacking motivation for the first time on my new healthy me !

I put on a pound last week and instead of it inspiring me to behave, I seem to have completely lost my incentive and haven`t written down my food , haven`t...

I put on a pound last week and instead of it inspiring me to behave, I seem to h...

Midnight-munchie

•8 years ago

30 Replies

Proud of myself...a bit..

So I really want to lose more than 1lb this week at slimming world. I've got my (personal ) target of 5 lb in a month, but I really don't want to maintain. I'm...

So I really want to lose more than 1lb this week at slimming world. I've got my ...

libbydaniels88

•8 years ago

14 Replies

Week 7 Weigh in

Hi, My weight loss have slowed down a bit, but I have lost 12lb over 7 weeks. I would definitely have taken that 7 weeks ago so I am very pleased. My short...

Hi, My weight loss have slowed down a bit, but I have lost 12lb over 7 weeks. I...

Hidden

•8 years ago

14 Replies

Starting again

Its been about 4 weeks and there are so many new excitied fresh faces around - its great to see! :) Have had a fairly tough 4 weeks and have been eating well...

Its been about 4 weeks and there are so many new excitied fresh faces around - i...

Dave1961

25kg•8 years ago

23 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2015

The human race is officially doomed

Who said eating healthy means eating nothing!

New to this, all help possible appreciated!!!

EX C25K'er needing to lose 15kg

Week 5

My beginning

Feeing awful from over eating!

Week 6 weigh in

How do you find the time?

First week fairly successful 😊

monday weigh-in

Disappointed at how big I have become.

eating

The after :-)

I'm new.......

Getting frustrated - remember to breathe !!

Keep going

Week 6

Help

North Pole Expedition to see Santa 🎅🏻🎅🏻🎅🏻🎅🏻how many kms did you walk, run, dance, swim last week? (7 December)

Weekly weigh in

Please Join Us for a Monday Group Weigh-in (7th December 2015)

Week 2 - Take 2

Sailing holiday

Struggle to find family support :(

Back to day 1...again

Lacking motivation for the first time on my new healthy me !

Proud of myself...a bit..

Week 7 Weigh in

Starting again

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