Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for October 2015

Maintained....

Well it sounds better than - "I havnt lost any weight since I started.." Not strictly true, I lost 3lbs. Since then, I havnt been any good on a plan, so Im...

Well it sounds better than - "I havnt lost any weight since I started.." Not st...

libbydaniels88

•9 years ago

4 Replies

Got the Arse !!!!!

Me again....... Decided to stop with WW couldn't make the meetings at 9.30am once a week........ So back to my lovely NHS plan & MFP !!!! It's free 😎😋 Got...

Me again....... Decided to stop with WW couldn't make the meetings at 9.30am onc...

June1965

•9 years ago

7 Replies

Pleased 😁

Week 1 weigh in and have lost 6 pound, worked hard in gym and swimming, crack on week 2

Week 1 weigh in and have lost 6 pound, worked hard in gym and swimming, crack on...

Crisdean

•9 years ago

8 Replies

Want to take advantage of all our features? Just log in!

About to start my journey :)

I am 16.1 kg overweight and would be starting out my journey of losing weight using the NHS 12 WEEK PROGRAM! Any top tips? Wish me luck and success!

I am 16.1 kg overweight and would be starting out my journey of losing weight us...

gettingbackontrack

•9 years ago

6 Replies

Surprise loss

Without trying, I've lost 1 1/4lbs, amazed, why and how? I think I've been eating better tho, and been swimming 3 times in the last 2 weeks, only 15 lengths!...

Without trying, I've lost 1 1/4lbs, amazed, why and how? I think I've been eati...

Nsky24

•9 years ago

7 Replies

Getting a head start

I actually started the plan on 1st October, as me and my partner have decided to go 'sober for October', so I've had a couple of days head start. We thought...

I actually started the plan on 1st October, as me and my partner have decided to...

Hidden

•9 years ago

4 Replies

Absent

Hi guys, I've been absent for a little while I know. I had a really tough week, emotionally and physically. I've been massively yo-yoing with the diet but...

Hi guys, I've been absent for a little while I know. I had a really tough week,...

BaileyC93

•9 years ago

4 Replies

Trouble posting!

It must be very busy on here, I can't seem to post on threads ... Well done everyone in the Monday weigh in ... I have maintained this week, but as it's that...

It must be very busy on here, I can't seem to post on threads ... Well done ever...

Folliegirl

•9 years ago

6 Replies

Mr Boo has a bad eye. AND I lost 4lbs - YES!

Hi all, well after last week only losing 2lbs, I was pleased to see that this week I have lost 4lbs. I am doing things a bit differently to most people as I am...

Hi all, well after last week only losing 2lbs, I was pleased to see that this we...

sibyll

•9 years ago

7 Replies

Starting NHS 12 week Plan today !!!!

Hey everybody , excited to start the 12 wekk plan... but the main problem with me is i follow any kind of plan for about 2-3 days and its all over .... seeing...

Hey everybody , excited to start the 12 wekk plan... but the main problem with m...

LoseWeight

•9 years ago

4 Replies

Half way trough the 12 week challenge

Hi. I started the 12 week challenge 6 weeks ago but only found this forum the other day. I've been reading your posts so thought i should introduce myself....

Hi. I started the 12 week challenge 6 weeks ago but only found this forum the o...

Carpo82

•9 years ago

3 Replies

Happy Monday

Just wanted to wish everyone a happy Monday and hope your week goes well, both nutritionally and in every other way! I started posting here about a week ago -...

Just wanted to wish everyone a happy Monday and hope your week goes well, both n...

Guanabana

•9 years ago

4 Replies

Been gone a while

Hey guys, To those who have messaged me during my disappearance, thanks for still wondering about my progress, i'll get back to you shortly :) It's kinda...

Hey guys, To those who have messaged me during my disappearance, thanks for sti...

hannahhh

•9 years ago

7 Replies

Dieting

Totally new to this but I am struggling to lose weight and find the perfect diet for me. I'm 18 and weigh about 12st. I really want to shift the pounds but...

Totally new to this but I am struggling to lose weight and find the perfect diet...

michelleeleanorx

•9 years ago

1 Reply

This is going fast!!

I am on week 4 and can't believe it! Where has the time gone?! So far I have lost 6lbs which I feel over the moon about and I'm going to treat myself to a trip...

I am on week 4 and can't believe it! Where has the time gone?! So far I have los...

Hidden

•9 years ago

1 Reply

To carb or not to carb?

Hello all, I wondered if anyone had any pointers for me regarding carbs? In the past I have found that cutting out carbs has significantly helped with rapid...

Hello all, I wondered if anyone had any pointers for me regarding carbs? In th...

gilmorem

•9 years ago

6 Replies

Please join us for the Monday 'Kicking the Kilometres to the Dust' group (5th October)

Hello Everyone How did you get on this week? I had set myself a target of 60 kms which I was looking unlikely by Thursday when I had only done 25kms. I ended...

Hello Everyone How did you get on this week? I had set myself a target of 60 k...

Hidden

•9 years ago

38 Replies

Slow

Only 3/4 of a pound off this week, getting a bit disheartened now. Have lost 7lbs so far but is very slow & am exercising more.........HELP me stay on track!!!!

Only 3/4 of a pound off this week, getting a bit disheartened now. Have lost 7lb...

Tinkerbellsue

•9 years ago

5 Replies

Please Join Us for a Monday Weigh-in Group (5th October 2015).

Hi everyone, Firstly, thanks to Prin, Suzybenj, Candystripe and Ruth_Canal_Runner (Fab 5'ers) for taking such good care of the Monday Weigh in group thread...

Hi everyone, Firstly, thanks to Prin, Suzybenj, Candystripe and Ruth_Canal_Runn...

Zest

Healthy BMI•9 years ago

211 Replies

Slimming world

As any body had any luck with this I don't know if to do 3 months on line any ideas please .

As any body had any luck with this I don't know if to do 3 months on line any id...

Bobbibobbins1

•9 years ago

14 Replies

start tomorrow

hope this will work let see

sabrina18

•9 years ago

6 Replies

First weigh in

So I started at 22st 1lb and unfortunately I've gained a lb so I'm now 22st 2lb. Hoping to lose next week. How's everyone's week been? Tommy :)

So I started at 22st 1lb and unfortunately I've gained a lb so I'm now 22st 2lb....

TommyTheBuilder

•9 years ago

2 Replies

Start the 12 week plan tomorrow

Got a long journey ahead of me but I am hoping the 12 wk plan will kick start the journey I have about 6 st to lose. I have mild arthritis in my knee which I...

Got a long journey ahead of me but I am hoping the 12 wk plan will kick start th...

Mmartin

•9 years ago

3 Replies

OH NO! Shocking week :(

It's only week 3 and I put on this week. I'm absolutely devastated but it comes as no surprise. I've had an awful week at work and I just ate and ate and ate...

It's only week 3 and I put on this week. I'm absolutely devastated but it comes ...

be_0193

•9 years ago

6 Replies

Go on

I am so happy :))) I have already lost 2 Kg last week thanks for guiding

Aml_gaber

•9 years ago

3 Replies

I'm not being rude folks..

For the last few days I have been experiencing lots of connecting problems with this forum. Like many I have had the forum no longer exists, I am not a...

For the last few days I have been experiencing lots of connecting problems with ...

Hidden

•9 years ago

17 Replies

Back to the serious business

Rugby over now let concentrate on Losing weight! Dave x

Dave1000

1 stone•9 years ago

6 Replies

Sunday Lunch

Like a lot of folk, I seem to be experiencing quite a bit of bother getting onto and staying on the site, so hope this post is going to get through ok. Slow...

Like a lot of folk, I seem to be experiencing quite a bit of bother getting onto...

Hidden

•9 years ago

19 Replies

England v Australia

Kit on and ready to give Emgland some bulk in the scrum if needed. Dave x

Dave1000

1 stone•9 years ago

16 Replies

Bye bye chocolate

Hey folks, well it's the end of week 3 and despite exercising and eating healthy meals, I have stayed the same. I have kept a food diary this week and have...

Hey folks, well it's the end of week 3 and despite exercising and eating health...

Jo-belle

•9 years ago

17 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2015

Maintained....

Got the Arse !!!!!

Pleased 😁

About to start my journey :)

Surprise loss

Getting a head start

Absent

Trouble posting!

Mr Boo has a bad eye. AND I lost 4lbs - YES!

Starting NHS 12 week Plan today !!!!

Half way trough the 12 week challenge

Happy Monday

Been gone a while

Dieting

This is going fast!!

To carb or not to carb?

Please join us for the Monday 'Kicking the Kilometres to the Dust' group (5th October)

Slow

Please Join Us for a Monday Weigh-in Group (5th October 2015).

Slimming world

start tomorrow

First weigh in

Start the 12 week plan tomorrow

OH NO! Shocking week :(

Go on

I'm not being rude folks..

Back to the serious business

Sunday Lunch

England v Australia

Bye bye chocolate

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