It must be very busy on here, I can't seem to post on threads ... Well done everyone in the Monday weigh in ... I have maintained this week, but as it's that TOM I'm not worried!!
I am loving the gym and also swam 1/2 a mile on Friday, I feel so much more positive and up for the challenge ππ»ππ»
Have a good week everyone ππ»
Written by
Folliegirl
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Congratulations on maintaining your weight this week, despite your TOM. Great that you're enjoying the gym and that you swam half a mile on Friday, that's really good!
Great that you're feeling so much more positive and up for the challenge. Great also that you managed to post your thread, as I know the site is a bit glitchy at the moment.
Know what you mean about the site...congrats on the maintaining at a tricky TOM...took me time to work it out! Good luck next week...whit a the exercise you'll see and feel the results
Thanks Dave! Been for a check-up with my diabetic consultant today and got a gold star!!! My bloods had been all out of kilter when I completed the 12 week weight loss plan originally, but 3 months down the line they've sorted themselves back out ππ
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