Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,762 members • 61,051 posts

All posts for September 2015

Ready, Set, Go!

Tonight I've read up on everything ready to start my first day on the NHS weight loss diet. I've never tried a calorie counting diet before and a bit scared of...

Tonight I've read up on everything ready to start my first day on the NHS weight...

cmdavies

•9 years ago

9 Replies

Excited about food :D

First week of Slimming World is going well, granted we're only 2 days in but it is making me excited about food. The picture is jambalaya (adapted from Creole...

First week of Slimming World is going well, granted we're only 2 days in but it ...

Hidden

•9 years ago

3 Replies

First day

Had a good day thanks for all the great post today. Working now and I've got a lunch box with salad and salmon in it still no choccy.

Had a good day thanks for all the great post today. Working now and I've got a...

Hidden

•9 years ago

4 Replies

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Finally a little weight loss!

With the exception of spending £20 in Subway at the weekend (dear god save me from myself) I have managed to keep away from takeaways and fast food for a few...

With the exception of spending £20 in Subway at the weekend (dear god save me fr...

Jay86

•9 years ago

19 Replies

Thx

Had a good first day ! Thank you everyone for such a lovely welcome your posts are so encouraging good luck to all x

Had a good first day ! Thank you everyone for such a lovely welcome your posts a...

June944

•9 years ago

2 Replies

Slimming World

Me and my other half joined this week! EEEEEK.

Hidden

•9 years ago

5 Replies

Little Victories

Hello Everyone. I signed up for the My Weight Matters 12 week course. Today was my 10th week. So far I've lost 1stone 3 pounds. Ive never dieted in my life but...

Hello Everyone. I signed up for the My Weight Matters 12 week course. Today was ...

Twiglet65

•9 years ago

3 Replies

Just been shopping

I have got.. Salad carrots batons hummus dip, cooked salmon and a mug shot. No chocolate that's a first had to walk 2 miles to get there and back, so all...

I have got.. Salad carrots batons hummus dip, cooked salmon and a mug shot. N...

Hidden

•9 years ago

6 Replies

I'm New to Training!

Hi I'm 30 years old and 5' 8". I have strated losing weight on 1.1.2015.. it was only food diet program without training. I was doing good .... I started...

Hi I'm 30 years old and 5' 8". I have strated losing weight on 1.1.2015.. it ...

Big_boy

•9 years ago

10 Replies

Lets try again

Well here goes I tried the 12 weeks diet a while ago, and though I lost 9lbs after 3 weeks I didn't loose anything else and as usual because I didn't loose I...

Well here goes I tried the 12 weeks diet a while ago, and though I lost 9lbs af...

LynFS

•9 years ago

11 Replies

Time to say goodbye

Good morning, It seems I have annoyed some people with my posts, and have given bad advice, which wasn't my intention. Although whinny at times, my posts...

Good morning, It seems I have annoyed some people with my posts, and have give...

Hidden

•9 years ago

19 Replies

Kick up the ****

Morning all! Has a couple of bad weeks!! Of course i have my excuses but i have pushed myself to get back on it today! Does any have good meal suggestions,...

Morning all! Has a couple of bad weeks!! Of course i have my excuses but i hav...

Hidden

•9 years ago

9 Replies

Motivation :)

Work Christmas Party... Family Get Togethers... Christmas Jumpers... Party Clothes... 99 Days Till Christmas... 105 Days Till New Years Eve... Selfies... Group...

Work Christmas Party... Family Get Togethers... Christmas Jumpers... Party Cloth...

mandy_ydnam

•9 years ago

14 Replies

News report and radio interview this morning... I am raising for Brain Tumour Research

http://m.westerngazette.co.uk/Chard-woman-twice-diagnosed-brain-tumour/story-27783225-detail/story.html The above link should work. I will be competing this...

http://m.westerngazette.co.uk/Chard-woman-twice-diagnosed-brain-tumour/story-277...

K1972

•9 years ago

5 Replies

Hi to all,

I have been shopping yesterday n bought all healthy foods salad hummus fish chicken tuna small brown bread ect so I am hoping all this new fresh food will help...

I have been shopping yesterday n bought all healthy foods salad hummus fish chic...

Diligent500

•9 years ago

6 Replies

You decide ?!?!

Which one will you choose? We all have hard days when we could give up or give in, but this morning iv woke up and thought "You know what? Nothing is going to...

Which one will you choose? We all have hard days when we could give up or give ...

mandy_ydnam

•9 years ago

6 Replies

First day today

Off to sleep now but going shopping armed with the lovely suggestions I have been given. I'll keep you all posted

Off to sleep now but going shopping armed with the lovely suggestions I have bee...

Hidden

•9 years ago

4 Replies

Meal suggestions

I work away from home live in hotel room to hotel can anyone help me with meals that involves no cooking, and trying to keep active I drive for 11hrs a day.

I work away from home live in hotel room to hotel can anyone help me with meals...

Hidden

•9 years ago

9 Replies

What's in your green smoothie?

I have a green smoothie everyday, there has been a lot of publicity about the nutribullet, I make mine in a Vitamix. It's a great way to up your green veg...

I have a green smoothie everyday, there has been a lot of publicity about the nu...

Hidden

•9 years ago

22 Replies

Struggling

Hi. Have suffered all my life with obesity have had a band fitted which was successful but the band is failing I'm struggling to find a way of keeping the...

Hi. Have suffered all my life with obesity have had a band fitted which was suc...

Hidden

•9 years ago

5 Replies

First post

Just to say hello as its my first day of hopefully my weight loss journey along with all you lovely people

Just to say hello as its my first day of hopefully my weight loss journey along ...

June944

•9 years ago

10 Replies

Day off eating vs day at work eating

So today back to work. I must say it's much more difficult with kcal and hunger once you start day at 5 am. Today I will stick to below 1800 kcal as I first...

So today back to work. I must say it's much more difficult with kcal and hunger ...

xenawarriorprincess

•9 years ago

6 Replies

Hump day

I had a tough day today. Went to bed late which is my own fault, but I have to get up at 6am so a stupid decision. So I got a couple of sugary drinks to wake...

I had a tough day today. Went to bed late which is my own fault, but I have to g...

BaileyC93

•9 years ago

4 Replies

Profile

Sorry totally non weightliss related but does anyone else have problems uploading profile pic iv tried for weeks now and still wont let me boots me off...

Sorry totally non weightliss related but does anyone else have problems uploadin...

Hidden

•9 years ago

1 Reply

Newbie

Hi everyone I'm new to the group.. About a year ago I was diagnosed with PMT and PMDD and the doc said that going on the pill might help. It's been great,...

Hi everyone I'm new to the group.. About a year ago I was diagnosed with PMT and...

Skinnymini

5lbs•9 years ago

5 Replies

First step to a healthier lifestyle

Hi everyone! Just joined the forum and it is lovely to see all the encouragement and motivation here! I have previously tried weight watchers and managed to...

Hi everyone! Just joined the forum and it is lovely to see all the encouragement...

jess-ellon1385

•9 years ago

18 Replies

Being supportive

Nearly 5 years ago I took an advanced autism course and part of that involved personal observation on shift. My tutor was an expert in the field of autism,...

Nearly 5 years ago I took an advanced autism course and part of that involved pe...

Hidden

•9 years ago

30 Replies

Starting Out

I'm new to this so hello all!! 😁 I just started exercising this Monday but I didn't do anything to strenuous bc it has been a whole year when I last was I...

I'm new to this so hello all!! 😁 I just started exercising this Monday but I di...

BTrinidad24

•9 years ago

5 Replies

2nd Weigh In

Oooops a little late...my 2nd weigh in was on Saturday but I forgot to post. This week I lost 1 pound :) Very happy with that. Xx Starting weight 11.12...

Oooops a little late...my 2nd weigh in was on Saturday but I forgot to post. Th...

mandy_ydnam

•9 years ago

15 Replies

Mindset is positive

So 4 weeks in.... And all is good, 1.5lbs loss this week, total for four weeks.....5.5lbs !!! And happy with that, 3 mile run ( without stopping) this...

So 4 weeks in.... And all is good, 1.5lbs loss this week, total for four weeks.....

June1965

•9 years ago

9 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2015

Ready, Set, Go!

Excited about food :D

First day

Finally a little weight loss!

Thx

Slimming World

Little Victories

Just been shopping

I'm New to Training!

Lets try again

Time to say goodbye

Kick up the ****

Motivation :)

News report and radio interview this morning... I am raising for Brain Tumour Research

Hi to all,

You decide ?!?!

First day today

Meal suggestions

What's in your green smoothie?

Struggling

First post

Day off eating vs day at work eating

Hump day

Profile

Newbie

First step to a healthier lifestyle

Being supportive

Starting Out

2nd Weigh In

Mindset is positive

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