Mindset is positive

[June1965]

So 4 weeks in....

And all is good, 1.5lbs loss this week, total for four weeks.....5.5lbs !!!

And happy with that,

3 mile run ( without stopping) this morning!!!

Onwards and upwards.......have a good day y'all 😜😘😎

[Hidden]

Brilliant, June And great to hear the mindset is positive - that's half the battle

[Hidden]

Hi June,

It all sounds good, go girl.

😇

[Zest Healthy BMI]

Hi June,

Fantastic, 1.5 pounds lost this week, and 5.5 pounds in total for 4 weeks, that's really great!

Hope you enjoyed your 3 mile run (without stopping! - very impressive!)

Wishing you another great week ahead.

Lowcal

[Hidden]

Superb hun. Enjoy your run. 😊

[Portlandprincess]

Wow June....what a brilliant result....I'm convinced that burning off the excess energy takes time...and it feels so good!

[Hidden]

Congrats on the 3 mile run, which is the same as 5k, so I know that's no mean feat. It feels good to manage that kind of distance non-stop. Hope you're able to repeat that again soon. Congrats on losing 1.5lbs too, that's great

[nickynoo77]

Fantastic, well done! Hope you enjoyed your run 😃

[moreless Administrator 7 stone]

Seriously impressed June, well done you!

[June1965]

Many thanks for all your lovely comments ☺️ They are very much appreciated xx