Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for September 2015

coeliac

So after months of being told I need to eat wheat so show if I am coeliac, I have now officially been diagnosed with it - so no more wheat! Hopefully this...

So after months of being told I need to eat wheat so show if I am coeliac, I ha...

be_0193

•9 years ago

8 Replies

Week 3 weigh In

I maintained this week at 11 st 8 lbs. I'm ok with a maintain, however the plan is to lose weight so will try again this week :) Week 1 - 3 lb loss Week 2- 1...

I maintained this week at 11 st 8 lbs. I'm ok with a maintain, however the plan ...

mandy_ydnam

•9 years ago

7 Replies

Whyyyyyy??!!

Perfectly on track all day, even resisted temptation when out in town getting coffee ... Got to 9pm tonight I decided I was STARVING (which I assure you I'm...

Perfectly on track all day, even resisted temptation when out in town getting co...

Kwill86

•9 years ago

14 Replies

Want to take advantage of all our features? Just log in!

Oops....

So the rest of yesterday went fab and came in under daily calories and my exhibition went great, to all of you wondering I've just graduated as a Ceramicist...

So the rest of yesterday went fab and came in under daily calories and my exhibi...

cmdavies

•9 years ago

6 Replies

Lost weight then started bad habits again - Starting dieting tomorrow!!

I found losing weight quite easy but because of this I started up bad habits again by eating chocolate in particular, and now I am off-track on my weight loss....

I found losing weight quite easy but because of this I started up bad habits aga...

gus1901

•9 years ago

6 Replies

Feeling positive

Hi Buddies, Thank you all for your replies. Well, my first week over and I am pleased to say I have lost just over a pound. Managed to cut down on calories and...

Hi Buddies, Thank you all for your replies. Well, my first week over and I am pl...

juju50

•9 years ago

2 Replies

6 week in

hey guys im 6 weeks in and this week is going really bad as I caught a flu and cough ive not been able to do any excersise for the past few days hoowver I hope...

hey guys im 6 weeks in and this week is going really bad as I caught a flu and c...

hello123456

•9 years ago

5 Replies

Newbie!

Hi everyone, I've just signed up to this as yet another weight loss attempt after my last attempt using SW went badly wrong while I was off work for the...

Hi everyone, I've just signed up to this as yet another weight loss attempt afte...

Clarabellah

•9 years ago

4 Replies

Early one morning just as the sun was rising

On healthy holiday in Devon with great intentions : This is me this morning. Have a great holiday everyone

On healthy holiday in Devon with great intentions : This is me this morning. Ha...

Gonti

10 kg•9 years ago

24 Replies

Happy Saturday

Hi everyone. Well, I have made it through week 1. Apart from a couple of slip ups on Monday and Tuesday (the lure of chocolate was just too much for a girl...

Hi everyone. Well, I have made it through week 1. Apart from a couple of slip ...

Jo-belle

•9 years ago

8 Replies

Lost 6 kilos, then regained 2 and now starting fresh to lose my final 8.

During all my life, I would maintain my weight, then put on 2 stones as a consequence of any big change in my life (moving countries, changing jobs, etc)....

During all my life, I would maintain my weight, then put on 2 stones as a conseq...

Hidden

•9 years ago

9 Replies

1artist

Start weight was 11st 9 pounds -after 5 weeks down to 11st 5 - slow loss but better than nothing - must excercise more I think

Start weight was 11st 9 pounds -after 5 weeks down to 11st 5 - slow loss but bet...

1artist

•9 years ago

7 Replies

Hi I have just joined and have 4 stone to lose

I am finding it hard to reduce my alcohol intake. Did anyone have the same difficulty? , any tips would be gratefully received.

I am finding it hard to reduce my alcohol intake. Did anyone have the same diff...

wildfrog

•9 years ago

11 Replies

Week 37

Good morning everyone and hope you are all well :-) It has been a long and tiring week and I have had a few naps after work because I just couldn't keep my...

Good morning everyone and hope you are all well :-) It has been a long and tiri...

trafford1

•9 years ago

22 Replies

Week 2 Weigh In💗

Hi Everyone 😊 Pleased with this week! Swerved the drink & takeaway last night & don't intend on having any tonight! Detox is going well!👍 Been in a positive...

Hi Everyone 😊 Pleased with this week! Swerved the drink & takeaway last night ...

Hidden

•9 years ago

9 Replies

losing weight

Hi everyone I have want to lose weight but the problem is i don't cook at home at all, I need help

Hi everyone I have want to lose weight but the problem is i don't cook at home a...

kim1234

•9 years ago

7 Replies

Take me back and don't let me out of your sight!

Hi! I'm back for my second attempt at the 12 week plan! After a good initial success on the plan in August, things have gone more than a little wrong since...

Hi! I'm back for my second attempt at the 12 week plan! After a good initial suc...

Kwill86

•9 years ago

10 Replies

weigh ins?

I thought I saw somewhere there are on-line weigh ins was I right?

sibyll

•9 years ago

10 Replies

Finally got the 4th stone off - Week 31

Hi everyone. So after not budging last week I managed 3.5lb off this week and finally cracked the 4 stone mark. It's taken a whole 10 weeks to get that stone...

Hi everyone. So after not budging last week I managed 3.5lb off this week and f...

sueper

•9 years ago

25 Replies

So far, so good.

I've decided today that if I use this as my weight loss blog then I feel like I'd have some more motivation as people would read about my journey, so hopefully...

I've decided today that if I use this as my weight loss blog then I feel like I'...

cmdavies

•9 years ago

10 Replies

Scared to weigh my myself

Morning all...been 6 months since I last been through the 12 week plan...and did really well..im feeling that I need to get back into a good routine again...I...

Morning all...been 6 months since I last been through the 12 week plan...and did...

behappynow

•9 years ago

10 Replies

Feeling Down :-(

Hi, just signed up on Weight Loss NHS and need some help and advice on how I can lose 3st in weight. It is seriously getting me down now, I look at myself in...

Hi, just signed up on Weight Loss NHS and need some help and advice on how I can...

Carter72

•9 years ago

9 Replies

Week 19 : need a kick start !!

Hi Everyone, Hope you are all well and have all had a good week😃 My weigh in today and a 1/2 Ib off, did a sneaky weigh yesterday and scales said a 1 and a...

Hi Everyone, Hope you are all well and have all had a good week😃 My weigh in ...

Hidden

•9 years ago

9 Replies

Feeling positive

Hi all, I am feeling good today. I have been the gym 3 times this week and I feel slimmer already. I also resisted temptation which I am super proud about! My...

Hi all, I am feeling good today. I have been the gym 3 times this week and I fee...

Hidden

•9 years ago

4 Replies

Knees!

Hiya, I have a question for the floor today. I'm now in week seven of the plan, really enjoying it and only 4lbs away from having lost a stone since I...

Hiya, I have a question for the floor today. I'm now in week seven of the plan,...

nar121184

•9 years ago

12 Replies

Friday weigh in

Last week 12.9st, this week 12.10st! 😯 that's disappointing. I have been good this week and kept up with walking. I think I need to keep an eye on weekends...

Last week 12.9st, this week 12.10st! 😯 that's disappointing. I have been good t...

Hidden

•9 years ago

17 Replies

How did this happen?

I have just discovered what i weigh and its scary. My BMI is 41. I have to do something about this hence finding this sit through NHS. I really dont know...

I have just discovered what i weigh and its scary. My BMI is 41. I have to do ...

Hidden

•9 years ago

16 Replies

Fat and fed up

So here I am at quarter past midnight feeling sorry for myself. I am 5ft 3 and weigh around 15 stone. I know that I am a comfort eater when I'm at my lowest I...

So here I am at quarter past midnight feeling sorry for myself. I am 5ft 3 and w...

LouBoo

•9 years ago

11 Replies

So much help,so many great people

I am encouraged by the great response I haven't received in just a few days from people who have been in the same place that I am now but have either started...

I am encouraged by the great response I haven't received in just a few days from...

Dave1000

1 stone•9 years ago

5 Replies

Weekend away

So my bags packed and am ready to go to Cardiff straight after work tomorrow. Husbands working and accommodation has been arranged by his boss. No idea when...

So my bags packed and am ready to go to Cardiff straight after work tomorrow. H...

2bFabnfit

•9 years ago

8 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2015

coeliac

Week 3 weigh In

Whyyyyyy??!!

Oops....

Lost weight then started bad habits again - Starting dieting tomorrow!!

Feeling positive

6 week in

Newbie!

Early one morning just as the sun was rising

Happy Saturday

Lost 6 kilos, then regained 2 and now starting fresh to lose my final 8.

1artist

Hi I have just joined and have 4 stone to lose

Week 37

Week 2 Weigh In💗

losing weight

Take me back and don't let me out of your sight!

weigh ins?

Finally got the 4th stone off - Week 31

So far, so good.

Scared to weigh my myself

Feeling Down :-(

Week 19 : need a kick start !!

Feeling positive

Knees!

Friday weigh in

How did this happen?

Fat and fed up

So much help,so many great people

Weekend away

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