6 week in: hey guys im 6 weeks in and... - Weight Loss Support

Weight Loss Support

115,084 members61,312 posts

6 week in

hello123456 profile image
5 Replies

hey guys im 6 weeks in and this week is going really bad as I caught a flu and cough

ive not been able to do any excersise for the past few days hoowver I hope to get back on my feet by mondy and work my sock of at the gym

good luck to thoses who have carried on

Written by
hello123456 profile image
hello123456
To view profiles and participate in discussions please or .
Read more about...
5 Replies
sueper profile image
sueper

Hi hello! I feel your pain, I am holed up with a cold too - very tedious when you're trying to get fit :(

Zest profile image
ZestHealthy BMI

Hi Hello123456,

Really sorry to hear you've got the flu and a cough. Also sympathies to Sueper too - you don't sound well either!

I hope you'll both recuperate and get better, and try not to push yourselves too much before you're ready, as your health is really important, and sometimes your body needs a rest to recuperate properly.

Take care and get well soon.

Lowcal :-)

Portlandprincess profile image
Portlandprincess

Hi hello, poor you...you'll soon be back an at um! Wishing you a speedy recovery...take care

Andyt2120 profile image
Andyt2120

Not the end of the world to miss some exercise. I just had to have 10 days off as I pulled something in my back and it didn't really seem to affect my weight loss at all.

Most weight goes through diet alone so get back to the exercise only when you feel fit enough. Have a good week.

Skinnymini profile image
Skinnymini5lbs

Ow hope you get better soon don't feel too bad though because although your not feeling too great and aren't able to go to gym, just think of all the calories your body is burning trying to get you better. I know whenever I have cold/flu I definitely lose a pound or two as my appetite goes and sweat loads.

Not what you're looking for?

You may also like...

Stone in 6 week?

I’m trying to drop a stone by 21st if feb (my birthday) I have been fairly good so far, started...
Sazzatron profile image

Week 6

Hi everyone! So, I haven't gone down this week. I'm very very confused. I worked out 4 times last...

Week 6 weigh in

I'm bit late with my weigh in because I was away for the weekend again. Despite being in a hotel...
Irmagee profile image
Maintainer

Week 6

Week 6 and another 1lb off making 10lb in total slow but sure. Tonight I have a bit of a challenge...
Rosie23 profile image

Week 6

I'm into week 6 of the plan, and I just wanted to share some thoughts and get some feedback, if...
Lofters profile image

Moderation team

See all
BridgeGirl profile image
BridgeGirlAdministrator
moreless profile image
morelessAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.