Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for September 2015

5:3 fail

In theory I am giving the fasting game a try...I had coped well with 16:8 fasting so thought along with my sister I would throw in 2 days of 500 calories in...

In theory I am giving the fasting game a try...I had coped well with 16:8 fastin...

Njg23

•9 years ago

4 Replies

Day 3

Well I resisted a fresh cream meringue today! Since I've been eating healthier it seems I'm being tested all the time! I WON 😃

Well I resisted a fresh cream meringue today! Since I've been eating healthier i...

Tinkerbellsue

•9 years ago

7 Replies

Urgh

Well I replaced the broken Dvd player on Monday. Went back to work after long school holiday on Tuesday and promised myself that I would do my...

Well I replaced the broken Dvd player on Monday. Went back to work after long s...

2bFabnfit

•9 years ago

10 Replies

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Caulieflower Cheese.

I recently read about roasting caulie in the oven and thought I would give it a go as I had one to use up and the oven was on for a pasta bake for the kids and...

I recently read about roasting caulie in the oven and thought I would give it a ...

Hidden

•9 years ago

14 Replies

AWOL!!

Hi All. I hope you are all doing well in both your lives and on your healthy lifestyle journeys. I have been a busy bee workwise and having to entertain...

Hi All. I hope you are all doing well in both your lives and on your healthy li...

Pantheress67

•9 years ago

6 Replies

Fish & Chips!!!!

My father was quite insistent that I go over to his today for fish & chips at lunch time. So just had it all. Minus the mushy peas, minus the chips and minus...

My father was quite insistent that I go over to his today for fish & chips at l...

Candystripe

•9 years ago

17 Replies

Quick question RE: calories :)

Hi Its only my first day doing calorie counting and using myfitnesspal so may seem a silly question, but here goes..... If I exercise today and burn 200...

Hi Its only my first day doing calorie counting and using myfitnesspal so may se...

mandy_ydnam

•9 years ago

12 Replies

Week 1 & Feeling concerned 😕

Week 1...It's only Wednesday & I feel like I'm not doing well at all. Monday saw me eating 1500 calls so 300 over my daily allowance. Tuesday I was good all...

Week 1...It's only Wednesday & I feel like I'm not doing well at all. Monday saw...

Emmajohnson58

•9 years ago

16 Replies

On the rebound!

Having lost and regained a stone and a half, I'm almost back to square one and somewhat demoralised. It's encouraging to read about your weight loss journeys...

Having lost and regained a stone and a half, I'm almost back to square one and s...

AvidSketcher40

•9 years ago

11 Replies

Mixing it up a bit

As I have written previously, I bought myself a pedometer out of curiousity of how many steps I take on an average day. An average day that doesn't include a...

As I have written previously, I bought myself a pedometer out of curiousity of h...

Hidden

•9 years ago

14 Replies

Hail Caesar! Visit to Epilepsia...

Off I went to see Epilepsia yesterday (over the private weigh bridge) and imparted the news that I am not quite the pristine fellow I thought. Her instructions...

Off I went to see Epilepsia yesterday (over the private weigh bridge) and impart...

dozzer19

•9 years ago

1 Reply

Bloated :-(

Just had my breakfast and I'm so bloated 2 weetabix with coco pops and semi milk i feel as if I'm carrying fluid feeling uncomfortable :-(

Just had my breakfast and I'm so bloated 2 weetabix with coco pops and semi milk...

Smalltalk1960

•9 years ago

12 Replies

Nuns 12 week weight loss

Hi everyone. Today is day 1 of nhs 12 week weight loss. I have an underactive thyroid and fibromyalgia and have tried all other diets with no luck in reducing...

Hi everyone. Today is day 1 of nhs 12 week weight loss. I have an underactive th...

Lisab68

•9 years ago

3 Replies

Its completely mental, isn't it?

At work and a little bored so thought I would subject you to my head ramblings :) I have to admit I love listening to the internal dialogue that goes on in...

At work and a little bored so thought I would subject you to my head ramblings ...

Dave1961

25kg•9 years ago

18 Replies

WK 1 R1 - First Day

Good morning all :) Im 27 and have been yo yo dieting for about 10 years. I currently weigh 11 stone 12. Today is my first day using myfitnesspal to track...

Good morning all :) Im 27 and have been yo yo dieting for about 10 years. I curr...

mandy_ydnam

•9 years ago

12 Replies

First day 😁

Morning everyone! So I've decided today is the day after waking up absolutely exhausted again this morning and my jeans even tighter! This time last year I was...

Morning everyone! So I've decided today is the day after waking up absolutely ex...

Mrsmotivator

•9 years ago

12 Replies

Wednesday weigh in?

Hello all, how did you get along? I lost 3 pounds!!!! (I think - scales issues) hope you all have a great day! Xx

Hello all, how did you get along? I lost 3 pounds!!!! (I think - scales issues) ...

Hannalou

•9 years ago

9 Replies

Norfolk here I come !!!!!!

Well off to the beach today with my eldest daughter. She is off on annual leave this week and decided she is going to help me with my activity levels, bless...

Well off to the beach today with my eldest daughter. She is off on annual leave ...

Jo4950

•9 years ago

30 Replies

Missed Monday weigh in 😔

Hi guys I missed Monday weigh in so here it is I am 21.4 stones but I'm actually happy about that because when I last weighed myself about 2 months ago I was a...

Hi guys I missed Monday weigh in so here it is I am 21.4 stones but I'm actually...

Victoria2012

•9 years ago

18 Replies

Yeah...another pound bites the dust! (Freddie Mercury ...... ish)

Two weeks and I've burnt off HALF A STONE!!!! I know, I'm shouting but I'm a bit pleased with this. Used up a whole pound of unwanted fat this...

Two weeks and I've burnt off HALF A STONE!!!! I know, I'm shouting but I'm a bit...

Portlandprincess

•9 years ago

38 Replies

Hope00 is feeling hopeless.. Please help

It's been such a horrid week. I've eaten so much and therefore an increase. I'm really struggling with this and losing motivation. I really don't know what I'm...

It's been such a horrid week. I've eaten so much and therefore an increase. I'm ...

hope00

•9 years ago

18 Replies

First weigh in tomorrow!!

Super excited!! Will anyone be joining me?

Hannalou

•9 years ago

10 Replies

Day one.....!

Ok. First 'official day of dieting done! I think that it's due to the fact that I am actually thinking about what I'm eating, but I seem to have eaten...

Ok. First 'official day of dieting done! I think that it's due to the fact that...

NiCherry

•9 years ago

7 Replies

Day 2

Had a cake sale at work, I bought a cupcake then gave it to a colleague....... They need it, I DO NOT!!!

Had a cake sale at work, I bought a cupcake then gave it to a colleague....... T...

Tinkerbellsue

•9 years ago

8 Replies

Holidays

I have just returned from a holiday in rome and because it was so hot I didn't gain any weight and did plenty of exercise, now I'm back and I have lost 1 stone...

I have just returned from a holiday in rome and because it was so hot I didn't g...

Spud113

•9 years ago

6 Replies

Starting yet again

I am a serial dieter, who rarely succeeds and when I do I usually regain - here I go again! I have printed off the first week, read the leaflet and am...

I am a serial dieter, who rarely succeeds and when I do I usually regain - here ...

ValerieCN

•9 years ago

7 Replies

A no carbs diet

Hi, I went to my doctors for advice on losing weight and she told me it would be better if I started a no carbs diet but I am really struggling as I just end...

Hi, I went to my doctors for advice on losing weight and she told me it would b...

Naturegirl22

•9 years ago

14 Replies

help gym weight

ive been going to the gym 3 weeks ago 5 days a week and I weighed my self 2 weeks ago and lost 2lbs and yesterday (2 weeks later )I weighed my self and the...

ive been going to the gym 3 weeks ago 5 days a week and I weighed my self 2 week...

hello123456

•9 years ago

7 Replies

Ready set go...

I have just weighed in I'm 3 lbs heavier than I was when I last weighed myself its my goal is to lose 7stone by next summer.

I have just weighed in I'm 3 lbs heavier than I was when I last weighed myself i...

Jaytea

•9 years ago

10 Replies

Swimming :)

I went swimming this morning with my Mam and it was brilliant! I feel so much better, healthier and more awake going to work this morning :)

I went swimming this morning with my Mam and it was brilliant! I feel so much be...

kbaker1995

•9 years ago

12 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2015

5:3 fail

Day 3

Urgh

Caulieflower Cheese.

AWOL!!

Fish & Chips!!!!

Quick question RE: calories :)

Week 1 & Feeling concerned 😕

On the rebound!

Mixing it up a bit

Hail Caesar! Visit to Epilepsia...

Bloated :-(

Nuns 12 week weight loss

Its completely mental, isn't it?

WK 1 R1 - First Day

First day 😁

Wednesday weigh in?

Norfolk here I come !!!!!!

Missed Monday weigh in 😔

Yeah...another pound bites the dust! (Freddie Mercury ...... ish)

Hope00 is feeling hopeless.. Please help

First weigh in tomorrow!!

Day one.....!

Day 2

Holidays

Starting yet again

A no carbs diet

help gym weight

Ready set go...

Swimming :)

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