Here we go.....

Starting tomorrow. Hope I can stick to it .

[linggirl]

You will have lots of support from this site. Tomorrow I will start week 12, so far I have lost nearly 14kg and this is the longest I've ever managed to sustain a weight loss plan! I intend to carry on after the end of the 12 weeks because I've still got lots of weight to lose. If I can do this so can you. Good, luck.

[Hidden in reply to linggirl]

Wow well done on getting to 12 weeks. Looking forward to this challenge

[sueper]

Good luck

[sammygirl38]

You can do it")

[Hidden]

Thanks everyone.

[Jol_Keen]

Graduated last year but couple of minor injuries has had me back to square one. However completed week 1 no problem. Nice to stand on the scales and see that no snacks and exercise equal 3lbs weight loss. Roll on week 2.