Stuck: Not doing very well. Since I... - Weight Loss Support

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Stuck

Eileen29 profile image
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Not doing very well. Since I started 3 weeks ago I have only lost 1lb. Have not been well so will have to do better.

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Eileen29
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HRHGaby profile image
HRHGaby

Are you keeping track of calories? Start by dowloading an app on your phone to keep track of calories (Fat Secret, My Fitness Pal...), it's a great aid! Good luck!

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