Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for October 2014

Potentially interesting programme, perhaps?

Kind of following on from OlsBean's post really - but this might be of interest to some here. http://www.bbc.co.uk/news/magazine-29616418 I must admit that I...

Kind of following on from OlsBean's post really - but this might be of interest ...

returner

•10 years ago

3 Replies

Feeling positive

Hello everybody. I'll be starting my healthy eating in the next 2 days. Need to organise myself first!! Wish me luck!!

Hello everybody. I'll be starting my healthy eating in the next 2 days. Need to ...

rjtberry

•10 years ago

13 Replies

Just Starting

I have just joined today, hoping to get some weight of as i have my prom coming up soon. hoping to get motavation from everyone :). fingers crossed

I have just joined today, hoping to get some weight of as i have my prom coming ...

li3a

•10 years ago

4 Replies

Want to take advantage of all our features? Just log in!

IIH (Idiopathic intracranial hypertension)

Hello, I'm 28 and have IIH (idiopathic intracranial hypertension), a condition which for some unknown reason tends to affect 1/100,000 women in their twenties...

Hello, I'm 28 and have IIH (idiopathic intracranial hypertension), a condition w...

Abetterlife

•10 years ago

2 Replies

How can we increase our brain power ?

the human brain begins to experience a natural decline in their cognitive abilities beginning in people's early 30s. Some people experience this with...

the human brain begins to experience a natural decline in their cognitive abilit...

siibylkaiser

•10 years ago

3 Replies

16 Year Old Girl

Hi, I'm 16 and I hate my weight. I guess I'm not too heavy for a 16 year old but compared to my friends it's embarrassing. I started going to the gym not long...

Hi, I'm 16 and I hate my weight. I guess I'm not too heavy for a 16 year old but...

hollyeo

•10 years ago

7 Replies

Invitation for low carbers!

Hi, A few of us who low carb have a page on FB where we can chat, support each other, share ideas etc. If you would like to join us, put your email address in...

Hi, A few of us who low carb have a page on FB where we can chat, support each o...

Pklme

•10 years ago

4 Replies

Need help!!!!!

Hi everyone, I'm new to this, I so need help n motivation to loose the weight I put on whilst ive been ill, I would love to go to the gym but find I haven't...

Hi everyone, I'm new to this, I so need help n motivation to loose the weight I...

Hidden

•10 years ago

5 Replies

snail pace but thats ok

I keep reading about the stones people have lost so I just thought I would put in my tuppence worth. I think I am on week 8. I have about 2 1/2 stone to loose...

I keep reading about the stones people have lost so I just thought I would put i...

Arthrath

7lbs•10 years ago

8 Replies

Help!

Please can someone tell me (roughly) how many calories are in a thin base, margherita pizza without any extra toppings from an italian restaurant? I'd really...

Please can someone tell me (roughly) how many calories are in a thin base, margh...

Slr1988

•10 years ago

3 Replies

Diet help

Hi Everyone. , I need help to lose weight , I am 60 and I am finding it hard. I need to lose 4 stone for my healths sake ,I hope there is someone out there who...

Hi Everyone. , I need help to lose weight , I am 60 and I am finding it hard. I ...

maza1

•10 years ago

10 Replies

Day 1

Hi all, Well today is my day 1 and I'm keeping a food diary to hand so I can count up my calory intake as I go along. My OH and I are out for a meal tonight -...

Hi all, Well today is my day 1 and I'm keeping a food diary to hand so I can co...

Slr1988

•10 years ago

6 Replies

Please Join Me for a Monday Weigh-in (13th October 2014).

Hi everyone, Last Monday I weighed 13 stone 4.6 pounds and today I weigh 13 stone 4.2 pounds, so I've lost 0.4 pound this week. Really glad to have lost...

Hi everyone, Last Monday I weighed 13 stone 4.6 pounds and today I weigh 13 sto...

Zest

Healthy BMI•10 years ago

49 Replies

Need a right hand help to keep me motivated

Hello! I'm 19 years old & in the last 3 years I've gained 8 stone, ( I have now lost 2 stone since that gain) and lost a six pack and an embarrassing amount of...

Hello! I'm 19 years old & in the last 3 years I've gained 8 stone, ( I have now ...

Kellywilkes

•10 years ago

2 Replies

Struggling to keep motivated

Hi, I have been doing real well and eating resonably good and exercising every day, and I had a reasonable date and reason for my weight loss and planned to...

Hi, I have been doing real well and eating resonably good and exercising every d...

Ythansgirls

•10 years ago

1 Reply

New member

Hi everyone

Kerryw

•10 years ago

4 Replies

New to the Community

Hello, I'm Debbie, 20, a wife and mother to one girl! I had my baby 15 months ago and gained 5 and half stone during pregnancy from a mixture of poor diet,...

Hello, I'm Debbie, 20, a wife and mother to one girl! I had my baby 15 months a...

DebbieAnnGreen

•10 years ago

1 Reply

New and just completed week 1

Just a hello and to say that this is my first week done and I have lost 4 pounds. I am so happy about this. I realise I won't lose this much every week but...

Just a hello and to say that this is my first week done and I have lost 4 pounds...

Healthyhug

•10 years ago

3 Replies

Waterproofs for plus sizes (size 22)?

Hi all, Can anyone recommend brands, shops or websites that do waterproof coats for plus sizes? I have a friend who's trying to stick to her walking regime,...

Hi all, Can anyone recommend brands, shops or websites that do waterproof coats ...

burntsun

Maintainer•10 years ago

6 Replies

17 year old in need of advice.

Hi, I'm 17 years old and seriously overweight. I need some advice about trying to lose weight. I started going to the gym last September and stopped going in...

Hi, I'm 17 years old and seriously overweight. I need some advice about trying t...

ConnorH

•10 years ago

38 Replies

Not loosing weight

I have been on the NHS 12 week weight loss plan for 3 weeks now. In the first week I lost 2lbs but since then I have put a pound on each week. I am following...

I have been on the NHS 12 week weight loss plan for 3 weeks now. In the first we...

lizzybee007

•10 years ago

9 Replies

Feeling good

Hi just want to tell you my story about 4 years ago I was in a very nad place I was drinking very heavily I was 4 stone overweight I was over 12 stone for my...

Hi just want to tell you my story about 4 years ago I was in a very nad place I ...

feelingfine

•10 years ago

3 Replies

Newbie

Hello all, I'm new to the forum and will begin the 12 week weight loss plan through the NHS on Monday. I stopped smoking about 18 months ago and I found a...

Hello all, I'm new to the forum and will begin the 12 week weight loss plan thr...

Slr1988

•10 years ago

5 Replies

Newbie

I recently passed my driving test so have stopped cycling everywhere (fab but bad at the same time). I bought a rowing machine recently to get some exercise I...

I recently passed my driving test so have stopped cycling everywhere (fab but ba...

Hidden

•10 years ago

5 Replies

need help with excess skin after weight loss

recently I have lost eight stone but it has left me with excess skin on my stomach and chest anyone know excises I can do to help with it.

recently I have lost eight stone but it has left me with excess skin on my stoma...

omega695

•10 years ago

3 Replies

'I lost 15kg doing the NHS weight loss plan'

Read Phil's story here: http://www.nhs.uk/Livewell/weight-loss-guide/Pages/man-loses-15kg-on-NHS-weight-loss-plan.aspx

Read Phil's story here: http://www.nhs.uk/Livewell/weight-loss-guide/Pages/man-l...

TheEditor

•10 years ago

2 Replies

Motivation needed.

Hey all, Does anyone have any motivation/tips for me to get back to the gym and actually enjoy it? Thanks.

Hey all, Does anyone have any motivation/tips for me to get back to the gym an...

lisaj241

•10 years ago

9 Replies

Hi all

I am new to this page, I need to lose a few stones but I struggle, I have a stressful job and I'm not blaming the job completely as I know it's my doing but...

I am new to this page, I need to lose a few stones but I struggle, I have a stre...

lisaj241

•10 years ago

13 Replies

HI!!

Hi All. I need to lose about 3 stone mainly for my holiday in June but I also want this to be a permanent lifestyle change for me. All I want is to be healthy...

Hi All. I need to lose about 3 stone mainly for my holiday in June but I also w...

caddy1989

•10 years ago

3 Replies

Under-active thyroid diet...

Hi All, I have been diagnosed with underactive thyroid about a year ago and since than I put on weight about 20kg, which is now putting me as overweighed. Does...

Hi All, I have been diagnosed with underactive thyroid about a year ago and sinc...

sylwuszka82

•10 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2014

Potentially interesting programme, perhaps?

Feeling positive

Just Starting

IIH (Idiopathic intracranial hypertension)

How can we increase our brain power ?

16 Year Old Girl

Invitation for low carbers!

Need help!!!!!

snail pace but thats ok

Help!

Diet help

Day 1

Please Join Me for a Monday Weigh-in (13th October 2014).

Need a right hand help to keep me motivated

Struggling to keep motivated

New member

New to the Community

New and just completed week 1

Waterproofs for plus sizes (size 22)?

17 year old in need of advice.

Not loosing weight

Feeling good

Newbie

Newbie

need help with excess skin after weight loss

'I lost 15kg doing the NHS weight loss plan'

Motivation needed.

Hi all

HI!!

Under-active thyroid diet...

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