Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for November 2013

#WLC 4 Lost a pound, I'll take that !

After last week's disappointment of not losing anything, I am happy with a pound this week. That's half a stone since starting. I keep gee-ing people up and...

After last week's disappointment of not losing anything, I am happy with a pound...

runningmam

•10 years ago

7 Replies

Im over weight but i eat healthy all the time and exercises 3to5 times a week the problem. Is i lost 5stone which is good but it seem to tak

Its time my personal trainer thinks its thyroid relateed but my doc we say different dat i take in to many calories but i dont

Its time my personal trainer thinks its thyroid relateed but my doc we say diffe...

Hidden

•10 years ago

4 Replies

Hi. I'm new to this site today. Where do I find information on this 12 week plan that people are talking about. I'd like to start this.

Hopefully it will help me with a future change in healthy eating!

MissKerry

•10 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Self destruct button

Dont know really what started eating binge, feel so worthless. Had got down to 10st 3lb start weight 11st 8lb people had started to notice made nice comments...

Dont know really what started eating binge, feel so worthless. Had got down to 1...

micky10

2lbs•10 years ago

11 Replies

hello i am new to this site i need help in staying motivated need to loose 3stone before july next year

help help

melanie1963

•10 years ago

11 Replies

End of week 1

Glad to say I have come to the end of week 1 and have lost 4lbs! I have been out walking for the last 4 days intending to do 30mins and have exceeded that...

Glad to say I have come to the end of week 1 and have lost 4lbs! I have been out...

FlyingStart

•10 years ago

2 Replies

Weigh in day

Well so pleased to say I've lost 3lb this week I haven't managed this amount since the first week. How it's happened I don't really know but it has and I'm...

Well so pleased to say I've lost 3lb this week I haven't managed this amount si...

LUVLEEJU

•10 years ago

3 Replies

Please Join me for Weigh in (Monday 11th November 2013).

HI everyone, My goal last week was to lose a pound. However, I have continued to have a bad cold, and this has meant that I've not been able to exercise...

HI everyone, My goal last week was to lose a pound. However, I have continued ...

Zest

Healthy BMI•10 years ago

14 Replies

My problem is that I lack will power and after a few weeks I give up. Hopefully I will have the staying power to see it through.

Beanutz

•10 years ago

8 Replies

Week 12 Weigh-in

Hi I just wanted to share this as I have come to the end of week 12 of the NHS 1400 calories 12 week diet. Starting weight was 13 stone with BMI of 27.69 and...

Hi I just wanted to share this as I have come to the end of week 12 of the NHS 1...

dieter01

•10 years ago

16 Replies

How long do you keep trying to conceive before you give up?

Neither my husband or I have any medical conditions that we are aware of or have been diagnosed.

Neither my husband or I have any medical conditions that we are aware of or have...

baily84

•10 years ago

13 Replies

Feeling bad .....

Feeling really bad right now! Haven't been on here in like 2 weeks! Happy that I've managed to lose 2lbs though!! Not really exercised just been watching what...

Feeling really bad right now! Haven't been on here in like 2 weeks! Happy that I...

Clo93x

•10 years ago

14 Replies

Why is my weight not moving. .??

Im 47 5 ft 9 weigh 128kg. I go to the gym/classes 6 hours a week. And nothing. How many calories should I b eating. PLEASE help me.:-(

Im 47 5 ft 9 weigh 128kg. I go to the gym/classes 6 hours a week. And nothing. ...

catherine66

•10 years ago

10 Replies

Im 47 years old 5ft 9 inches weigh 118kg. I go to the gym/classes for 6 hours a week. Why is my weight no moving?

Help me please!!!!!

catherine66

•10 years ago

9 Replies

Need help!! :(

Hi, I joined about a month ago but I also started uni (3rd and final year) at the same time. I'm finding it really difficult to get a meal plan that won't...

Hi, I joined about a month ago but I also started uni (3rd and final year) at th...

libra20

•10 years ago

4 Replies

Big wake up call.

Yesterday I went for a health check at my doctors surgery for over 50s. I had a big shock! My cholesterol was 7.1 I am about 2-3 stone overweight. Please is...

Yesterday I went for a health check at my doctors surgery for over 50s. I had a...

daftasabrush

•10 years ago

7 Replies

Today I'm feeling in control. Took the first steps and went to body balance, feel the fear and do it anyways I say.

Taking the bull by the horns

Crabstick

•10 years ago

2 Replies

Exercise...Pro's & Cons...

So I've recently joined the gym and been partaking in some programmes.. I'd like to point out that I love exercising...what I don't love is the aching the next...

So I've recently joined the gym and been partaking in some programmes.. I'd like...

moosehchan

•10 years ago

4 Replies

Best ever

This site is the best for tips and encouragement and its free why pay for expensive diets

This site is the best for tips and encouragement and its free why pay for expens...

jenne

•10 years ago

1 Reply

Healthy eating

Diets what kind do we do I have done slimming world weight watches 5 to 2 you name it I have done it . I have lost the weight but when I come off diet I put...

Diets what kind do we do I have done slimming world weight watches 5 to 2 you n...

jenne

•10 years ago

5 Replies

5-2 diet thanks for your video links

Hi i just joined this the other day im 52 and weigh 79kg. I have decided to try the 5-2 diet because of others posts i was reading and video clips links i...

Hi i just joined this the other day im 52 and weigh 79kg. I have decided to try ...

caroldody

•10 years ago

9 Replies

I am 46 soon I wanted to be a fit Mr at 40 no I might end up flabby at 50.

Oh dear I thought I would be a fit forty, heading for fat at 50!!!!!!!!!! New member today, thinking about Tesco diet on line, what do you kind people think?

Oh dear I thought I would be a fit forty, heading for fat at 50!!!!!!!!!! New m...

wheredidthatcomefrom

•10 years ago

23 Replies

I have just a BMI test to my horror it told me I was nearly 3 stone overweight and at risk of heart attack, stroke etc do I see the Doc?

I consider myself to be relatively fit and exercise regularly, my diet is reasonably healthy with the odd treat (chocky bar or cake).

I consider myself to be relatively fit and exercise regularly, my diet is reason...

JohnnyH1

•10 years ago

7 Replies

Week 2 of healthy eating and gentle exercise and 3 lbs off, which on top of first week's loss of 7 makes me 10lbs lighter.Woo hoo,

Can I keep it up? Formerly s'hips 1.

snakehips2

•10 years ago

11 Replies

How do others cope?

Started couch to 5k. Started following 5:2 diet principles. List half stone first week. Starting Week 2 run 1. Off work today, walked my dogs feeling good this...

Started couch to 5k. Started following 5:2 diet principles. List half stone firs...

MrsDetermined

•10 years ago

12 Replies

hey i'm new today

just wanted to drop in and say hii :) x

claire_stevens

•10 years ago

6 Replies

WLCW1 Calorie Counter

Weighed in at 15st11lbs! I've tried this site before but failed due to my own lack of commitment. Is there a site that you can check calorie content as not...

Weighed in at 15st11lbs! I've tried this site before but failed due to my own l...

FlyingStart

•10 years ago

5 Replies

Assigning nutritional values, looking for a website

Hi everyone, someone provided me with a website that I could find the nutritional value of food. Could you send it again, I cannot find this information and...

Hi everyone, someone provided me with a website that I could find the nutritiona...

hhphillips

•10 years ago

4 Replies

#WLCWK4

Hi everyone, just want to update you on my weight loss. Week 4 has now ended and I've lost 4.84 lbs in total since my start four weeks ago.I weigh in yesterday...

Hi everyone, just want to update you on my weight loss. Week 4 has now ended and...

hhphillips

•10 years ago

12 Replies

Hi everybody I have just joined this today

I have to loose weight and have done everything over the years. I went on the healthy helpings plan and I do think its a good eating healthy plan. so im...

I have to loose weight and have done everything over the years. I went on the he...

caroldody

•10 years ago

13 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2013

#WLC 4 Lost a pound, I'll take that !

Im over weight but i eat healthy all the time and exercises 3to5 times a week the problem. Is i lost 5stone which is good but it seem to tak

Hi. I'm new to this site today. Where do I find information on this 12 week plan that people are talking about. I'd like to start this.

Self destruct button

hello i am new to this site i need help in staying motivated need to loose 3stone before july next year

End of week 1

Weigh in day

Please Join me for Weigh in (Monday 11th November 2013).

My problem is that I lack will power and after a few weeks I give up. Hopefully I will have the staying power to see it through.

Week 12 Weigh-in

How long do you keep trying to conceive before you give up?

Feeling bad .....

Why is my weight not moving. .??

Im 47 years old 5ft 9 inches weigh 118kg. I go to the gym/classes for 6 hours a week. Why is my weight no moving?

Need help!! :(

Big wake up call.

Today I'm feeling in control. Took the first steps and went to body balance, feel the fear and do it anyways I say.

Exercise...Pro's & Cons...

Best ever

Healthy eating

5-2 diet thanks for your video links

I am 46 soon I wanted to be a fit Mr at 40 no I might end up flabby at 50.

I have just a BMI test to my horror it told me I was nearly 3 stone overweight and at risk of heart attack, stroke etc do I see the Doc?

Week 2 of healthy eating and gentle exercise and 3 lbs off, which on top of first week's loss of 7 makes me 10lbs lighter.Woo hoo,

How do others cope?

hey i'm new today

WLCW1 Calorie Counter

Assigning nutritional values, looking for a website

#WLCWK4

Hi everybody I have just joined this today

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