Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,033 members • 8,171 posts

All posts for September 2020

Lunch Today

Lunch Today is Ham Salad & a Sweet clem with a 750ml bottle of Suger free Vimto water 😊

Lunch Today is Ham Salad & a Sweet clem with a 750ml bottle of Suger free Vimto ...

Lilly1986

•4 years ago

4 Replies

New

Hi everyone, Just signed up. I'm 46 & really struggled with my weight since lockdown. I eat fairly healthy & do workout. Hoping joining something new will...

Hi everyone, Just signed up. I'm 46 & really struggled with my weight since loc...

Gym74

•4 years ago

6 Replies

I want to eat healthy without weighing food and counting calories

so i am fed up with having to pay for plans of healthy eating any tips

katt09

•4 years ago

10 Replies

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Salmon and Brown Rice for Dinner

Hi everyone. How are you all doing? I had salmon and brown rice tonight. I hope it stays down!!

Hi everyone. How are you all doing? I had salmon and brown rice tonight. I ho...

Dogmad600

•4 years ago

21 Replies

Another week down

Well thats the end of my second week on the fast 800 and i have lost another 3lb 😀💪 so this week i am changing my plan to 5:2 so 5 days on the fast 800 and...

Well thats the end of my second week on the fast 800 and i have lost another 3lb...

Shar71

Weight Dropper•4 years ago

12 Replies

Palm oil what is every one view on this ?

Trying to be fit and healthy . Noticed the amounts of palm oil in every day products especially food we eat. Made from palms the fruit it used as a ingredient...

Trying to be fit and healthy . Noticed the amounts of palm oil in every day prod...

MrRigatoni

•4 years ago

11 Replies

Another Chili Con Carne, for Sharing

What do you 'do' when you have a Large Onion, two jars of 'Tomato & Chilli' sauce, a bag of Frozen Mice, an a few 'other bits'.... That's it you make a Chilli,...

What do you 'do' when you have a Large Onion, two jars of 'Tomato & Chilli' sauc...

AndrewT

•4 years ago

13 Replies

PEPPERS COURGETTE CHERRY TOMATO RAGU WITH CHICKEN DRUMSTICKS

This is one of the favourite slow cooker one pots I do a lot very simple easy and not many ingredients again . Need one Slow Cooker. Chicken Drumsticks I use...

This is one of the favourite slow cooker one pots I do a lot very simple easy an...

MrRigatoni

•4 years ago

6 Replies

SAUSAGE CHICKPEA SOUP

This is simple country style soup using not many ingredients One Carrot, One stick Celery, One Onion called Soffritto basis of many the recipes I do. Buy...

This is simple country style soup using not many ingredients One Carrot, One sti...

MrRigatoni

•4 years ago

2 Replies

SAUSAGE BOLOGNESE

This is one of the recipes I first started cooking with.. In many opinions and views are Sausages unhealthy well there are ways and means to remove fat which...

This is one of the recipes I first started cooking with.. In many opinions and v...

MrRigatoni

•4 years ago

4 Replies

Thai curry soup

I made stock from my roast chicken and added a spoon of Thai curry paste Vegetables, tin of sweet corn and creamed coconut milk and of course chicken It was...

I made stock from my roast chicken and added a spoon of Thai curry paste Vegetab...

Vonski58

•4 years ago

3 Replies

Worrying

I can’t stop worrying tonight tips needed please?

Dogmad600

•4 years ago

7 Replies

Cauliflower soup.

Hi everyone, Here's what I made for dinner tonight its a cauliflower soup using a cauliflower a large Spanish onion cooked with coriander cumin ginger celery...

Hi everyone, Here's what I made for dinner tonight its a cauliflower soup using ...

Hidden

•4 years ago

24 Replies

Nice lunch out

My sister and I took mum out today for lunch at a tapas restaurant at the local marina. We had a pear and nut salad, sweet potatoes, mushroom and beetroot...

My sister and I took mum out today for lunch at a tapas restaurant at the local ...

Kaz747

Star•4 years ago

7 Replies

Chilli and rice

I had chilli and brown rice tonight managed to keep it down!! First meal in a while I have eaten and kept down!!

I had chilli and brown rice tonight managed to keep it down!! First meal in a w...

Dogmad600

•4 years ago

20 Replies

No hope

Oh also have blood clots in legs How could I forget Not one friend was never allowed

Oh also have blood clots in legs How could I forget Not one friend was never ...

Perrie46

•4 years ago

Be the first to reply

Trying to garden

Hi everyone! I want to start a container garden and I was wondering if anyone had any resources for me? I’m not really sure what I’m doing, but I’d like to...

Hi everyone! I want to start a container garden and I was wondering if anyone ha...

florapeace

•4 years ago

4 Replies

Best Diet Plans

Hi guys I am currently weighing more than 100kg with 190cm height, I wanted to aks you guys if there is any good diet plan you would recommend ?

Hi guys I am currently weighing more than 100kg with 190cm height, I wanted to a...

Clod42

•4 years ago

6 Replies

Indonesian Nasi Goreng

Well sort of. It’s really Pineapple Rice with a fried egg on top. Still, it was a simple and delicious dinner and a good way to use up the leftover rice from...

Well sort of. It’s really Pineapple Rice with a fried egg on top. Still, it wa...

Kaz747

Star•4 years ago

2 Replies

Good diet and a good partner?

I’ve been thinking how possible it can be to regain my healthy eating habits while I look for a life partner! Difficult? I don’t know yet 🤔

I’ve been thinking how possible it can be to regain my healthy eating habits whi...

zoee_

•4 years ago

3 Replies

Newbie

Hey this is dogmad600 I couldn’t log back in ? And my reset password email hasn’t arrived?? So hope this is ok?? I’m struggling bad

Hey this is dogmad600 I couldn’t log back in ? And my reset password email hasn’...

Dogcrazy700

•4 years ago

17 Replies

Newbie

Hey I’m new here a little confused by how this all works ? Hope to make new friends here and get support? I am so lonely my parents and sister died not long...

Hey I’m new here a little confused by how this all works ? Hope to make new fr...

Dogmad600

•4 years ago

21 Replies

Doctor said “unheard of”!

I have been taking Ibrance and letrozole for 28 months now for metastatic breast cancer. When diagnosed, it was already in breast, lymph nodes, liver, lung,...

I have been taking Ibrance and letrozole for 28 months now for metastatic breast...

Bishtown

•4 years ago

4 Replies

Greek style salad

....from fast 800 recipe book. Lunch today 322 calories and very tasty....

Tessababy1

•4 years ago

1 Reply

Today’s lunch

We had salmon and salad with wedges last night so today for lunch I boiled a couple of eggs and served it with the left overs. My husband asked what the...

We had salmon and salad with wedges last night so today for lunch I boiled a cou...

Kaz747

Star•4 years ago

2 Replies

So shocked to realise how unhealthy I am

I'm so shocked to realise how unhealthy I am. And desperate to do what's needed to be healthier! But how do I decide where to focus? I don't use these sites...

I'm so shocked to realise how unhealthy I am. And desperate to do what's neede...

FanofTheBodyCoach

•4 years ago

21 Replies

Diet Day 1

Hey Everyone, Starting a new diet, hopefully with less fat and carbs, and more fruits and veggies. Since the temps cooled down, I made a butternut squash...

Hey Everyone, Starting a new diet, hopefully with less fat and carbs, and more ...

Dana0857

•4 years ago

2 Replies

Mindful eating??

I read somewhere that mindful eating is a great way to focus on your intake. But what actually is mindful eating? I tried to meditate on what I was eating (I'm...

I read somewhere that mindful eating is a great way to focus on your intake. But...

boaters

•4 years ago

11 Replies

Craving 🤐🤐🤐

Oh no, am really craving something i shouldnt have... Nothing in particular i just want something!!

Oh no, am really craving something i shouldnt have... Nothing in particular i ju...

Shar71

Weight Dropper•4 years ago

8 Replies

How do I get onto the “high cholesterol programme”

Cholesterol How do I get onto the” high cholesterol programme”

Gardening1952

•4 years ago

3 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for September 2020

Lunch Today

New

I want to eat healthy without weighing food and counting calories

Salmon and Brown Rice for Dinner

Another week down

Palm oil what is every one view on this ?

Another Chili Con Carne, for Sharing

PEPPERS COURGETTE CHERRY TOMATO RAGU WITH CHICKEN DRUMSTICKS

SAUSAGE CHICKPEA SOUP

SAUSAGE BOLOGNESE

Thai curry soup

Worrying

Cauliflower soup.

Nice lunch out

Chilli and rice

No hope

Trying to garden

Best Diet Plans

Indonesian Nasi Goreng

Good diet and a good partner?

Newbie

Newbie

Doctor said “unheard of”!

Greek style salad

Today’s lunch

So shocked to realise how unhealthy I am

Diet Day 1

Mindful eating??

Craving 🤐🤐🤐

How do I get onto the “high cholesterol programme”

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