Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,036 members • 8,171 posts

All posts for September 2020

Trying to do my best

I just decided I was going to turn my diet around. Everything is a bit new to me. I definitely wouldn’t mind someone teaching me how to start sieving my food...

I just decided I was going to turn my diet around. Everything is a bit new to me...

•4 years ago

Do the assumed 'healthy' properties of olive oil become a hazard if used in cooking at higher temperatures?

cholesterol levels

cholesterol levels

•4 years ago

I noticed my fiance during the whatsApp video call after her dinner and desert. I felt her like she is drugged or she had a booze.

I noticed my fiance during the whatsApp video call after her dinner and desert. I felt her like she is drugged or she had a booze. I noticed this same thing...

I noticed my fiance during the whatsApp video call after her dinner and desert. ...

•4 years ago

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Soft ginger biscuits- surprised myself. Delicious 😋

Hello all, I really wanted to share what I’ve been baking recently and soft ginger biscuits was on my list to try. Literally surprised myself. Turned out not...

Hello all, I really wanted to share what I’ve been baking recently and soft gin...

•4 years ago

early morning walks on the marshes

one of my friends on the marshes at 6.30am surrounfded by flowere

one of my friends on the marshes at 6.30am surrounfded by flowere

•4 years ago

Diabetes

Hi I’ve just been diagnosed as pre-diabetic My diet is not great and I have a very sweet tooth. I’ve just started slimming world, again, but I’m wondering if...

Hi I’ve just been diagnosed as pre-diabetic My diet is not great and I have a ve...

•4 years ago

Home made gluten free bread home grown veg with local 🍏

Hi everyone, I’ve noticed that since March my plastic waste has all but disappeared, I have the odd plastic carton raspberries have been in and I have so few...

Hi everyone, I’ve noticed that since March my plastic waste has all but disappea...

•4 years ago

UK top in Ultra-processed foods league

An interesting infographic I thought might be of interest. It's interesting that the northern European nations consume more than the Mediterranean nations, but...

An interesting infographic I thought might be of interest. It's interesting that...

Administrator•4 years ago

Day 5

So far so good, 5 days doing the fast 800 plan and im smashing it, the weekend is the toughest part for me when normally that would include chocolate, cheese...

So far so good, 5 days doing the fast 800 plan and im smashing it, the weekend i...

Weight Dropper•4 years ago

Sober September?

Hi I am looking to connect with others who are struggling a little with their drinking. I am trying to go through September without a drink. So far so good,...

Hi I am looking to connect with others who are struggling a little with their dr...

•4 years ago

New and Need to Lose Weight

I joined Noom.com and I need to lose 30 kilograms.

I joined Noom.com and I need to lose 30 kilograms.

•4 years ago

It feels like autumn ☔️

Tonight’s dinner - I sense the autumn and the cold days ahead of us, so why not make a classic cauliflower & potato soup?! 🍁 A bit of butter 1 cauliflower,...

Tonight’s dinner - I sense the autumn and the cold days ahead of us, so why not ...

•4 years ago

Gluten free Black Beluga lentil burgers with new potatoes and cauliflower.

Hi everyone, Here's what I made for dinner tonight, its lentil burgers with new potatoes and a cauliflower which are all locally grown. I made the burgers by...

Hi everyone, Here's what I made for dinner tonight, its lentil burgers with new ...

•4 years ago

I JUST SEEN ON SUPERMARKET WEBSITES

Seen some thing never used so going to any one tried. Packet sauces cheaper than buying all the ingredients to make a sauce. Did not know about these ? Look...

Seen some thing never used so going to any one tried. Packet sauces cheaper than...

•4 years ago

What is good or bad for me with IBS

What can I & can't I eat with IBS?

What can I & can't I eat with IBS?

shaz2greyhounds

•4 years ago

Healing Foods

I love how healing natures food is. The bright, beautiful array of foods this earth offers us. The healing herbs. The healing roots or extracts that bark or...

I love how healing natures food is. The bright, beautiful array of foods this ea...

•4 years ago

I did it!

When I met my husband, he was “don’t put fruit in my salad” - I have spent covid-19 to experimenting with recipes and self invented recipes. So, Buddha Bowl...

When I met my husband, he was “don’t put fruit in my salad” - I have spent covid...

•4 years ago

GOT TO TELL EVERY ONE NEW BREAKFAST

New breakfast have to share every one. Bought Muffins, Crumpets toasted. Topped with Scrambled Eggs. I do my Eggs like this. Three large Eggs cracked in to a...

New breakfast have to share every one. Bought Muffins, Crumpets toasted. Topped ...

•4 years ago

Life changing diet to reverse type 2 diabetes now available free on the NHS. 💚

Hi everyone, This was in the news before as the NHS diabetes prevention program and its being relaunched so here's an article:...

Hi everyone, This was in the news before as the NHS diabetes prevention program ...

•4 years ago

New Resolution Habit

I am writing to share my new resolution of good habit I started just recently for the target of loosing weight. I am cutting on the sugar, salt and white...

I am writing to share my new resolution of good habit I started just recently fo...

•4 years ago

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