Salmon and Brown Rice for Dinner: Hi... - Healthy Eating

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Salmon and Brown Rice for Dinner

Dogmad600
Dogmad600

Hi everyone. How are you all doing?

I had salmon and brown rice tonight. I hope it stays down!!

28 Replies
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I'm depressed I ate cheesecake

Dogmad600
Dogmad600 in reply to Luna_Child

Cheesecake is good and nice for special occasions

Luna_Child
Luna_Child in reply to Dogmad600

When im bummed out I eat cheesecake.

Dogmad600
Dogmad600 in reply to Luna_Child

it’s okay to cheat on a diet now and then.

Luna_Child
Luna_Child in reply to Dogmad600

I'm not on any special diet except low acid for Interstitial Cystitis. When I'm depressed I just go to cheesecake. Terrible I don't consider it cheating I consider it self care for depression. Tastes good=feel a little better

Activity2004
Activity2004Administrator in reply to Luna_Child

It’s okay to have cheesecake/special food as a treat now and then. You can always use it/them as reward for a goal achieved.😀👍🌈

True. Thank you. I should use it as a positive and not a negative.

Activity2004
Activity2004Administrator in reply to Luna_Child

You’re welcome! That’s a fantastic idea! Use it for rewards/positive things!😀👍🌈

How’s your evening going?

It's going okay. A bit bummed today not feeling all that well with my IC Flaring so I've been resting the past 2 days, but it's passing. Thanks...I have 3 fur babie's cuddling.

Hope your day is going well!!

Activity2004
Activity2004Administrator in reply to Luna_Child

Thank you! My day is going good. Was busy this morning with my doctor’s appointment on Video Chat this morning. My A1c went down slightly, so that’s good.

How many fur babies do you have at home? My cat, Bunny is my 3rd cat.😺

I have 3 fur doggies. Shih Tzu. Female 5 mos this Thursday, Female 9 tomorrow, Male 4 next February 20..

Activity2004
Activity2004Administrator in reply to Luna_Child

That's wonderful to hear. They sound really cute. Do you have any pictures to share? :-)

Oh naughty 😋🤔😂😂 don't worry we do need treats on occasion Luna_Child, I do the same 😋❤️

Oh for sure. 🍰🧁

I ate leftover salmon with rice for dinner tonight.

Dogmad600
Dogmad600 in reply to thara9643

it’s okay to have leftovers and the flavors will melt/blend together very nicely

Cooper27
Cooper27Moderator

Hope you've managed to keep it down tonight :)

Dogmad600
Dogmad600 in reply to Cooper27

I feel better thanks

Activity2004
Activity2004Administrator

This sounds really good! Hope you enjoyed it. I like brown rice and salmon together. Do you add sauce to the salmon?😀👍🌈

Nope

Are You Sick ? You’re saying “if it stays down “? How do you flavor your rice? Brown rice can be difficult to get flavor from? Feel better 😷🙏

Because of my anxiety I am doing better now thanks for your reply

Jerry
JerryAdministrator

I hope that you enjoyed your dinner. 👍

Dogmad600
Dogmad600 in reply to Jerry

I did thanks for your reply

Zest
ZestStar

Hi Dogmad600

Your meal sounds very tasty.

Zest :-)

Dogmad600
Dogmad600 in reply to Zest

Thanks for your reply

Well I hope it stayed down, can't be easy to find the right food at times when it causes problems afterwards 🤔🙏

Yep my anxiety is bad

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