I had chilli and brown rice tonight managed to keep it down!! First meal in a while I have eaten and kept down!!
Chilli and rice : I had chilli and brown... - Healthy Eating
Chilli and rice
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Dogmad600
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![Cooper27 profile image](https://images.hu-production.be/avatars/8286c387e69db69591a125f9a5b1b1f9_small@2x_100x100.jpg)
Cooper27Administrator
That's great, well done
Thanks 😊 you are mod on here
I am indeed, so any problems, you can let me know!
I just am too anxious I think it’s horrid and loads has happened to me
Yes I’m here to get support and talk to people
![Activity2004 profile image](https://images.hu-production.be/avatars/a6ac76917e8d73b954e440b867fe08c8_small@2x_100x100.jpg)
Activity2004Administrator
This sounds like a great idea for dinner. I eat brown rice with some of my dinners. I eat Vegetarian chili and mix in the brown rice. I also have brown rice with some Mexican food now and then.
Sorry to hear that you’re not feeling well. Has your doctor been notified?
Hope you feel better soon. My tummy does the same to me when l am upset. I try to eat light when this happens. Granni B
![Dogmad600 profile image](https://images.hu-production.be/avatars/6b479f870e0343568a5679c972822f74_small@2x_100x100.jpg)
Dogmad600 in reply to
Yep not nice
Hi Dogmad600
Glad you were able to keep your meal down ok. Chilli and brown rice sounds delicious.
Zest
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