I'm 64, live in Sheffield, have arthritis in major joints, and according to the doctor am 3 stone overweight!
I'd be happy to drop from 14.25 st to 12 st, but struggle with exercise.
I try to eat fairly healthily, especially as my husband is diabetic, but he always goes for the sweet stuff anyway so am fighting a losing battle there
I guess I'm looking for somewhere to get healthy eating ideas, rant if I go off the rails, and get support and advise along the way!!
Like most people I know that to lose weight cals in needs to be less than cals expended but........ I love my food!!
Anyway, looking forward to chatting later, so bye for now.
The photo was taken in July at a local parkland which hosts a herd of red deer and a herd of fallow deer. "Lucy" here, who was hand raised, had just had her share of extra food from a weekly visitor.