Starting my journey

[Migiboo]

Hi loved reading your diary. I am starting on Monday. I have dogs so going to do lots of walks.

[Lytham 3 stone]

Hi, would you like to join our weigh in today? You could be reporting a loss next week !

Here's the link, I hope to see you there x

healthunlocked.com/weight-l...

[lucigret]

Hello and welcome to the forum Migiboo,

Why wait until Monday, why not start today, even if by making some small changes, as Lytham says, you could be reporting a loss next week Do you have a plan? Which method are you going to choose to loose the weight? Walking is great exercise and your dogs can enjoy it with you

If you haven't already, please take the time to read the Welcome Newbie post, this will help you to navigate the forum, which is best done using the full website and not the app.

Please also take a look at all of the Challenges, Clubs and Events that we have, to help to keep you motivated and engaged with the forum.

healthunlocked.com/weight-l...

The above link will take you to all the information you need. Participation is key to success and I would recommend that you at least join the Daily Diary and a Weigh In day of your choice.

As a peer to peer support group, we all benefit from encouragement and support from one another, so look forward to seeing you join in around the forum

If you haven’t already taken it, here is a link to a tour of the forum,

healthunlocked.com/?tour=true

Wishing you the best of luck on your weight loss journey