Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,709 members • 61,011 posts

All posts for July 2017

Normality.........at last!

Finally in the last two days my stomach has calmed down after about ten days , been a horrible roller coaster for a very bad hormonal bloating tum, ( yes it...

Finally in the last two days my stomach has calmed down after about ten days , b...

Diana

•7 years ago

6 Replies

Weight loss quick

I need to loose a stone in 6 wks to the day as going on holiday and want to be able to wear bikinis but can't as got a flabby belly please help as getting me...

I need to loose a stone in 6 wks to the day as going on holiday and want to be a...

Kellygrayson55

•7 years ago

2 Replies

To start loosing weight

Hi I need to loose at least 3stones and I never want to put it back on.

MinaMistry

•7 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Help!!!

Is anyone following the weight watchers plan???

Sarahlou77

•7 years ago

8 Replies

Hello!

I'm new here - have at least 6 stone to lose - very daunting!

lumayhar

•7 years ago

5 Replies

Homewood parkrun

Hi all Am visiting my daughter for the weekend so thought I'd do a parkrun down here in sunny Surrey!! Plan was to do the Woking one but that was cancelled due...

Hi all Am visiting my daughter for the weekend so thought I'd do a parkrun down ...

givman

•7 years ago

2 Replies

Feeling a little mixed

It's weird o'clock, I know, but I'm feeling a little strange. Gotten back home after being away for so long and obviously, I've gained a lot more than I have...

It's weird o'clock, I know, but I'm feeling a little strange. Gotten back home ...

PurpleRain1

•7 years ago

12 Replies

sjm1027 introduction

About 4 years ago I lost 291 pounds on my own without surgery. In the past 4 years, I gained back 100 pounds and need to get back on track. I have gotten...

About 4 years ago I lost 291 pounds on my own without surgery. In the past 4 yea...

sjm1027

•7 years ago

19 Replies

Not lost any weight for nearly two months

I am a 60 year old women about 16 months ago I went on a diet I was a massive 155 kilos. The first 14 months great lost weight every month, I am now 90 kilos....

I am a 60 year old women about 16 months ago I went on a diet I was a massive 15...

ArtyMegs

•7 years ago

10 Replies

Raising my head back above the parapet

Not been on either here or plan for several months and have regained over a stone Have given myself a good talking to and that's got my head back in the zone...

Not been on either here or plan for several months and have regained over a ston...

Annabelle_Bebbs

•7 years ago

4 Replies

Day 1 of the rest of my life (hopefully!)

Hi all, I am very new to this so not too sure how I go about doing this, but I'll start my giving a bit of context about myself. I am a female in her early...

Hi all, I am very new to this so not too sure how I go about doing this, but I...

jor00029

•7 years ago

6 Replies

Not happy

This is hard ☹️ I can't get motivated gain again this week...

Bali1501

•7 years ago

7 Replies

Where to start!?

Hi I've just joined up here. I keep making attempts to get fit and loose weight only to slide back to old habits 2 weeks in... It's a bit of a cycle. I'm...

Hi I've just joined up here. I keep making attempts to get fit and loose weight ...

KathBarn

•7 years ago

6 Replies

My Liver's Seldom had it so good - and its getting better! :-)

Well, here I am, a whole 21 days now without a single Alcoholic drink passing my lips and still no visible side effects. :-) With each passing day, I’m finding...

Well, here I am, a whole 21 days now without a single Alcoholic drink passing my...

disgustingfatbody

•7 years ago

25 Replies

Struggling to eat enough

Hello, I've been lurking for ages and reading lots. I made a resolution at Easter to lose some weight and have been using the calorie guidelines from the BMI...

Hello, I've been lurking for ages and reading lots. I made a resolution at East...

Hedgehog17

•7 years ago

9 Replies

Finally putting a post up .

I did a 12 week course with ace lifestyle (backed by nhs I think)which used a portion allowance/control system recommended by the heart foundation..it was...

I did a 12 week course with ace lifestyle (backed by nhs I think)which used a po...

anniecro

•7 years ago

3 Replies

Loss of half pound this week

Half a pound lost this week and I am happy with this in view of 3 outings this week and have managed one visit to the gym so I m feeling content.

Half a pound lost this week and I am happy with this in view of 3 outings this w...

Suemargit13

•7 years ago

1 Reply

My First Full Day!

So I joined here yesterday, and today am reading the 12 week plan. Feeling ok, having made a mindful choice with my breakfast - it could have been better...

So I joined here yesterday, and today am reading the 12 week plan. Feeling ok, ...

Curls_1

•7 years ago

7 Replies

Sorry for my missing a few weeks

hi everyone sorry I have been posted missing but with holidays work and busy weekends here we are again. my 12 weeks is officially over but my programme is not...

hi everyone sorry I have been posted missing but with holidays work and busy wee...

Bigkev668

2 stone•7 years ago

2 Replies

Newbie Nana

Hello, I have joined this morning having been putting weight on gradually for too long. I've recharged my fitbit, weighed in, measured and taken photos AND...

Hello, I have joined this morning having been putting weight on gradually for t...

ladyjaffa

•7 years ago

5 Replies

10 commandments of weight loss

I think this says it all. I just have to do it.

wakywoo

1 stone•7 years ago

6 Replies

Iceland Sushi Pack... Calories?

At work today a friend gave me a pack of sushi that he says was from Iceland. There was no nutritional information on it as it seemed to come from a multipack....

At work today a friend gave me a pack of sushi that he says was from Iceland. Th...

Hidden

•7 years ago

5 Replies

Hi, I'm new here…. I need to lose weight to help my fibromyalgia and stay sane!!

I know the basic principles of how to lose weight - having done it several times, and put all of the weight back on! I was in a car accident at the end of...

I know the basic principles of how to lose weight - having done it several times...

Curls_1

•7 years ago

11 Replies

Am back again, and so are some of the KGs...

Hi everyone... I started off on the NHS 12 week thing, probably about 10 weeks ago, and was doing fine at first - lost about 4kg and then fell off the...

Hi everyone... I started off on the NHS 12 week thing, probably about 10 wee...

StevieWoo

•7 years ago

10 Replies

Intermittent Fasting is not enough on it`s own ???

I have needed to lose ~2stones now for some time and I came close to my target unknowingly about 5yrs ago when taking care of my wife who was dying with...

I have needed to lose ~2stones now for some time and I came close to my target u...

barry1941hatton

•7 years ago

2 Replies

Appetite Suppressants - worth it?

Hi, I'm new to the forum and really struglling to lose weight. Have gained over 10kg in the last year and been eating compulsively, struggling to ditch junk...

Hi, I'm new to the forum and really struglling to lose weight. Have gained over ...

NathaliaLex

•7 years ago

10 Replies

Newbie wants help

I am new to this forum. Tried all the slimming groups, lose weight then put it all back on plus more. 🙁 Got a few health issues, so really need to lose some...

I am new to this forum. Tried all the slimming groups, lose weight then put it a...

Smudgette

•7 years ago

3 Replies

Hi

Hi, I have just joined. I've got 2 young children and am trying (and struggling) to lose the baby weight.

Hi, I have just joined. I've got 2 young children and am trying (and struggling)...

Spice1709

•7 years ago

5 Replies

I'm new here

I am Sabitha, My weight is 54 Kgs and My height is 4.8, I have to reduce from 54 to 47 kg, So please suggest How to reduce my weight in 1 month??

I am Sabitha, My weight is 54 Kgs and My height is 4.8, I have to reduce from 54...

Sabitha-1993

•7 years ago

1 Reply

I'm new here and want to lose weight to get rid of huge belly

I'm fortunate in that I'd never really been overweight despite having a healthy appetite. But post menopause in the last 4-5 five years I have put on a couple...

I'm fortunate in that I'd never really been overweight despite having a healthy ...

missmermaid

•7 years ago

9 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2017

Normality.........at last!

Weight loss quick

To start loosing weight

Help!!!

Hello!

Homewood parkrun

Feeling a little mixed

sjm1027 introduction

Not lost any weight for nearly two months

Raising my head back above the parapet

Day 1 of the rest of my life (hopefully!)

Not happy

Where to start!?

My Liver's Seldom had it so good - and its getting better! :-)

Struggling to eat enough

Finally putting a post up .

Loss of half pound this week

My First Full Day!

Sorry for my missing a few weeks

Newbie Nana

10 commandments of weight loss

Iceland Sushi Pack... Calories?

Hi, I'm new here…. I need to lose weight to help my fibromyalgia and stay sane!!

Am back again, and so are some of the KGs...

Intermittent Fasting is not enough on it`s own ???

Appetite Suppressants - worth it?

Newbie wants help

Hi

I'm new here

I'm new here and want to lose weight to get rid of huge belly

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