I haven't lost any weight this week!!!!
Help !!! My weight is stuck!!! - Weight Loss Support
Help !!! My weight is stuck!!!
Try not to panic, you will lose it eventually Just think and stay positive and i am sure you will lose the weight. I stayed the same for 3 weeks before. Good luck, you can do this
Happens to many of us some times. Just keep at it and focus on today, you can do it. 😊
I've no idea how to link a post but check out the link posted by Suzybenj about half an hour ago, might explain things! X
Hello @pumpkins ☺
Firstly, I see from past conversations on the forum that you don't need to lose very much weight, your bmi was around 22 so losing anymore is going to be difficult. However, eating healthily should always be a priority, so changes you have made such as eating less chocolate and more fruit are going to be beneficial. Perhaps it's is your shape you are trying to change in which case exercise might be the key.
I also see you asking how lingerie models look so good, I think the secret used by companies such as Victoria's Secret is photoshop!!!
Sorry I can't offer any more help
Best wishes
Anna