Stayed the same

[Hazelnnett]

In spite of trying I have stayed the same.

[EllaMidlands]

Sorry to hear this. Have you tried hard? How much do you want to lose? You could try being really active on here, it helps me to stay focused.

[blackbeauty99]

Try not to worry too much or get disheartened. I have stayed the same weight for 3 weeks before. I am unable to exercise because of health issues, so find it hard to lose most weeks. Don't give up, you will get there, good luck

[Hazelnnett in reply to blackbeauty99]

Thank you

[Helenbach50]

Hey, you haven't put anything on so that is something to celebrate, shows that you are being more aware of eating. It is so frustrating feeling weight isn't shifting but stick with it, it will eventually xx