Newbie!

[BeeBlackwell]

Hi! I'm Beth! I'm new to all this and just wanted to say hello! 🤗 Working my way around all this and loving it x

[YellowRose55]

Hi BeeBlackwell

Welcome to the weight loss forum.

Take a look at the "Welcome Newbies" post in the Pinned post section on the right or if on a mobile at the bottom. Have a look at the nhs 12 week plan, many members are having success following this plan. Use the BMI checker to work out your daily calorie allowance.

Below the Pinned posts are the Topics where members share a range of weight related subjects.

Take your measurements at the start along with a photo so you can see the changes on the days when the scales don't move.

We have daily weigh-ins so why not come and join us. You can find the weigh-in on the Home page in the Events section on the right. Just click on the weigh-in and state your starting weight and any loss/gain or maintain over the week.

To get the best out of the forum be active. Share experiences, tips and recipes. Read some of the posts, they are very motivating.

Enjoy your first week.

Rose

[BeeBlackwell in reply to YellowRose55]

Thank you so much! Feeling motivated already x

[IndigoBlue61]

Hello and welcome ☺

[Tiggerr]

Welcome BeeBlackwell. Feel free to post if you have any thoughts or questions.

Good luck!

[Hidden]

Nice to meet you Beth and welcome.

[EllaMidlands]

Hi, welcome and good luck