Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,762 members • 61,046 posts

All posts for January 2017

Great to have your support!

Thank you to all who have responded to my posts. It is great to have you on my side. Started today with a 40 length swim so feeling good so far! Good luck to...

Thank you to all who have responded to my posts. It is great to have you on my s...

fattybygaslight

•7 years ago

5 Replies

Re joined

Hi all, happy new year I've registered again as having problems with my old details, my memory is so bad! Anyway I lost 3 stone very slowly last year I've put...

Hi all, happy new year I've registered again as having problems with my old deta...

Jules8591

•7 years ago

5 Replies

Happy, happy girlie!

Yay! I weigh in on a Friday and pleased to report a 3.8lb loss this week! That goes some way to undoing the damage that was Christmas and a 2 week holiday in...

Yay! I weigh in on a Friday and pleased to report a 3.8lb loss this week! That...

Pineapple27

•7 years ago

7 Replies

Want to take advantage of all our features? Just log in!

Onwards, just remember it is all fun or at least stimulating.

Dartmoor Dumpling's first paragraph fits me absolutely. 'Flu, family junketings, joyfully sinking my teeth into everything from Serrano ham to Costco's...

Dartmoor Dumpling's first paragraph fits me absolutely. 'Flu, family junketings,...

Sonja12

•7 years ago

6 Replies

What are you planting for 2017?

A friend shared this image in another support group I am part of on Facebook and thought it was perfect. I will be planting positive thinking this year which...

A friend shared this image in another support group I am part of on Facebook and...

Cavaco

•7 years ago

4 Replies

Addiction

Hi me again, is anyone one else addicted to sweeteners???? I used to take three but post stroke this has now gone up to 6 per cup of tea/coffee. I have tried...

Hi me again, is anyone one else addicted to sweeteners???? I used to take three...

Jayney61

•7 years ago

14 Replies

New start

Good morning! I am 69 years old (32 in my head!) and very overweight. I am determined to do something about it and look forward to sharing my journey. I...

Good morning! I am 69 years old (32 in my head!) and very overweight. I am deter...

Jude-b

•7 years ago

12 Replies

Day 46

Had a good ish day yesterday but as I cant weigh in over the next few days ( my weigh day is normally Monday) I have decided to weigh today, I have managed to...

Had a good ish day yesterday but as I cant weigh in over the next few days ( my ...

Charley65

•7 years ago

6 Replies

A good website for aerobic exercise?

Does anyone know of a good aerobic/strength exercise plan I can use/find on the internet? At home only but I do have weights to use...

Does anyone know of a good aerobic/strength exercise plan I can use/find on the ...

amieh

•7 years ago

4 Replies

Being positive

Well this is going to be the year I lose weight again , no matter how hard it is. I have an underactive thyroid, high blood pressure and osteoarthritis. Worked...

Well this is going to be the year I lose weight again , no matter how hard it is...

123trisha

•7 years ago

9 Replies

Diet on a budget

After a full hysterectomy last march, on hrt put on 2 stone since then, I'm on a really tight budget so any ideas on budget conscious low spend low cal recipes...

After a full hysterectomy last march, on hrt put on 2 stone since then, I'm on a...

Sarahkins

•7 years ago

6 Replies

Party panic!

I'm going to a twelfth night party tonight. On request I'm taking cake which I have to make this morning. Although I'm not doing dry January, I'm attempting...

I'm going to a twelfth night party tonight. On request I'm taking cake which I ...

MotwCoop

1 stone•7 years ago

7 Replies

Lose weight hopefully lose the pain

Hi everyone am on here to lose weight because I am in pain all the time back pain knee pain I feel heavy when I walk that is difficult to do long distance my...

Hi everyone am on here to lose weight because I am in pain all the time back pai...

Grannydi68

•7 years ago

5 Replies

Say No To Naughty Snacking

How about if we either describe or post a photo of the healthy snacks we're now eating in the New Year as a kind of post Christmas Recovery Plan to encourage...

How about if we either describe or post a photo of the healthy snacks we're now ...

miopus

•7 years ago

8 Replies

Newbie All Advice Welcome

Hi i just came across this site by chance hoping it can finally get me on the right track. I'm weighing in at 13stone.1 and after doing my bmi says i need to...

Hi i just came across this site by chance hoping it can finally get me on the ri...

emma_brady_

•7 years ago

10 Replies

Fybromalgia and weight

Can anybody one help i am at my witsend to loseat 2 stone tried everything under the sun cant lose anything

Can anybody one help i am at my witsend to loseat 2 stone tried everything under...

Kaurdt76

•7 years ago

6 Replies

Starting out

Finally decided to do something about the clothes getting tighter, going upstairs getting harder and the horrid heartburn keeping me awake at night. I...

Finally decided to do something about the clothes getting tighter, going upstair...

Helenbach50

•7 years ago

2 Replies

January isn't easy...

I don't think I am the only one feeling this way! The dark evenings, starting to miss those Crimbo treats... I'm not going to be too hard on myself if I...

I don't think I am the only one feeling this way! The dark evenings, starting to...

Ruby8

•7 years ago

13 Replies

Things are going good so far... Loving the different food.

The first few days are going well. I'm calorie counting. I've stuck to my limit of 1400 kcals a day - just about. I made my children their usual meatballs and...

The first few days are going well. I'm calorie counting. I've stuck to my limit ...

amieh

•7 years ago

10 Replies

Easy dinner

Dug out a recipe I haven't done for a while. Bill Grainger chicken and asparagus risotto (or turkey and peas tonight!). Is so easy as you chuck it in the oven,...

Dug out a recipe I haven't done for a while. Bill Grainger chicken and asparagus...

TheJuggler

•7 years ago

4 Replies

WHY AM I DOING THIS THIS WEEK?!

Planned to be so good this month; and feeling knackered and a bit down. Eaten too much food and CHOCOLATES! STOP!!

Planned to be so good this month; and feeling knackered and a bit down. Eaten t...

Hidden

•7 years ago

25 Replies

About emotional eating etc.

A few of you talked about emotional eating, I don't actually know the definition. I think I am a bit of comfort eater though. Don't get me wrong, it's not only...

A few of you talked about emotional eating, I don't actually know the definition...

happyhealthyjane

•7 years ago

6 Replies

new start

Hi, I am new to the NHS loose weight, started last Wednesday. I have tried Weight Watchers and couldn't face stepping on the scales to be told I hadn't lost or...

Hi, I am new to the NHS loose weight, started last Wednesday. I have tried Weigh...

FatKat2017

•7 years ago

3 Replies

Higher Broughton-gym

Hey guys, I really need to lose some weight, borderline diabetes and its not eating its the drugs that I am currently on (Prescription) that puts weight on me,...

Hey guys, I really need to lose some weight, borderline diabetes and its not eat...

mascotty02

2023 July•7 years ago

3 Replies

Old live vs new life!

Hello! I'm 30 and forever had issues with my weight! Since being a child I've been overweight and currently I'm clinically obese and have been for many years!...

Hello! I'm 30 and forever had issues with my weight! Since being a child I've be...

VickyV

•7 years ago

2 Replies

Feeling good

I planned my eating today, since I had a meeting to go to and I was not working from home which is a safe place. I made sure that I used my food flask and...

I planned my eating today, since I had a meeting to go to and I was not working ...

happymusic

•7 years ago

3 Replies

So far so good

Wow, can't believe it I managed to walk 7.46 miles with the walking group today. My furthest so far with a group. I'm feeling inspired. The lack of carbs...

Wow, can't believe it I managed to walk 7.46 miles with the walking group today....

Amanda001

•7 years ago

7 Replies

3 days gym so far this week

I have managed 3 days at the gym this week so far and feel revived, am going tomoro and hopefully Saturday to give my body a real boost after a a month of very...

I have managed 3 days at the gym this week so far and feel revived, am going tom...

dish70

•7 years ago

6 Replies

I need some advice please :).

I'm 21, 4ft 10 and 12.5 stone. I've always been very slim until I had a diagnosis of possible endometriosis when I was younger, as I was too you for the...

I'm 21, 4ft 10 and 12.5 stone. I've always been very slim until I had a diagnosi...

JessRx

•7 years ago

3 Replies

Hi All,

Joined in September and then with one thing and another, haven't been able to get here. Its a New Year and time to take stock and get in control. I have been...

Joined in September and then with one thing and another, haven't been able to ge...

Hidden

•7 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2017

Great to have your support!

Re joined

Happy, happy girlie!

Onwards, just remember it is all fun or at least stimulating.

What are you planting for 2017?

Addiction

New start

Day 46

A good website for aerobic exercise?

Being positive

Diet on a budget

Party panic!

Lose weight hopefully lose the pain

Say No To Naughty Snacking

Newbie All Advice Welcome

Fybromalgia and weight

Starting out

January isn't easy...

Things are going good so far... Loving the different food.

Easy dinner

WHY AM I DOING THIS THIS WEEK?!

About emotional eating etc.

new start

Higher Broughton-gym

Old live vs new life!

Feeling good

So far so good

3 days gym so far this week

I need some advice please :).

Hi All,

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