Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,671 members • 60,988 posts

All posts for December 2016

Finding the right diet

I have type 1 diabetes and no thyroid, so under active. Having these issues means losing weight is hard, I can't seem to find the right diet to cope with both...

I have type 1 diabetes and no thyroid, so under active. Having these issues mea...

Louise_h81

•7 years ago

2 Replies

Pick Myself Up & Dust Myself Down

Not had the best of fortnights and really need to have a look at my stats etc to remind myself where I've come from and where I'm going to be. I started this...

Not had the best of fortnights and really need to have a look at my stats etc to...

Crimson85j

•7 years ago

8 Replies

Getting there!

Hi everyone I read your post regularly although very rarely post myself. My weight loss has been really slow but I have stuck with it helped by so many...

Hi everyone I read your post regularly although very rarely post myself. My weig...

v29let_1

2 stone•7 years ago

3 Replies

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Heeellllppp

I am failing! I haven't lost weight and in fact I've put on a pound 😟 Didn't help that we had guests for two days and consumed too much alcohol but I was...

I am failing! I haven't lost weight and in fact I've put on a pound 😟 Didn't he...

JuliaGent

•7 years ago

3 Replies

Weighing Obsession

I haven't weighed myself for a year now. I have an obsession with weighing and was advised to throw away my scales as it was making me unwell. The weight on...

I haven't weighed myself for a year now. I have an obsession with weighing and ...

Kato980

•7 years ago

20 Replies

Day 14 - weigh day

Hi All day 14 time is going by and I really pleased to say I have lost 5lbs this week that's 11lbs in 2 weeks not intending to be that much but as I have a lot...

Hi All day 14 time is going by and I really pleased to say I have lost 5lbs this...

Charley65

•7 years ago

3 Replies

Great week just not a great weekend ( food/drink wise)

So after a great week, I've rediscovered running ( been out 3 times) and by Friday felt great.... Then came the Christmas weekend away with Friends and I'm 3lb...

So after a great week, I've rediscovered running ( been out 3 times) and by Frid...

Hidden

•7 years ago

2 Replies

Newbie

Hi There Signed up here because i need to lose weight. Would love to lose 2 to 3 stone and just be healthy again. I will be doing the 12 week guide provided...

Hi There Signed up here because i need to lose weight. Would love to lose 2 to 3...

roylee77

•7 years ago

1 Reply

Hi there! Newbie here

I am a Physics student at the University of Edinburgh from Naples, in Southern Italy. Love cats, languages, Physics and Maths, music and classical concert,...

I am a Physics student at the University of Edinburgh from Naples, in Southern I...

Hidden

•7 years ago

3 Replies

Happy

I am so so happy with myself! today was my first day of counting calories and i have only gone over my daily allowance by 16 Calories! that is such an...

I am so so happy with myself! today was my first day of counting calories and i ...

Walwyn99

•7 years ago

8 Replies

End of day three :)

It's the end of day three and I am doing well. I've pushed myself to get outdoors and go for a walk and made healthier choices when it comes to food. I've also...

It's the end of day three and I am doing well. I've pushed myself to get outdoor...

g33kgirl86

•7 years ago

10 Replies

App?

Is there an App for Healthunlocked? I think I might find it easier & more convenient ....

Is there an App for Healthunlocked? I think I might find it easier & more conven...

Hamiltoc

•7 years ago

5 Replies

Hungrier close to target weight?

Hungrier and increased cravings close to target weight why is this and what can I do? am about five pounds off my target

Hungrier and increased cravings close to target weight why is this and what can ...

PheonixJo

•7 years ago

8 Replies

It worked!

Hi all - approx 3 months ago - started a new eating plan which basically entailed having dinner at lunch time (1pm) and tea at 6pm - taking a 30 mins walk...

Hi all - approx 3 months ago - started a new eating plan which basically entaile...

Beany50

•7 years ago

5 Replies

A beautiful Sunday

Well Sunday is mini goal day. So I am already on Monday knowing my goal is already set to work on. There are a couple goals working on sugars. Continuing...

Well Sunday is mini goal day. So I am already on Monday knowing my goal is alre...

Wadestreet

•7 years ago

4 Replies

New Starter

I am a newbie. I have never done anything like this before and am nervous but determined! Thank you for any support along the way!

I am a newbie. I have never done anything like this before and am nervous but de...

Lux2017

•7 years ago

5 Replies

Looking for Motivation!

Hi, I'm 43 and I've known for the past 12 months that I have to lose weight ..... about 4 stone!! I can't seem to get motivated or stick to anything and with 2...

Hi, I'm 43 and I've known for the past 12 months that I have to lose weight .......

leamillinchip

•7 years ago

4 Replies

Determined not to be fat and 50!

Hi, I woke on my 35th birthday to find I was 3stone overweight, I've spent the past 10 yrs trying to loose it. I was a gym member; step aerobics, zumba,...

Hi, I woke on my 35th birthday to find I was 3stone overweight, I've spent the p...

JulesBe

•7 years ago

3 Replies

Hey I'm new here!!

My name is Laila, I'm 24 and have been struggling to lose weight for a long time. I started putting on weight since I was 10 and its just increased since...

My name is Laila, I'm 24 and have been struggling to lose weight for a long time...

laila92

•7 years ago

3 Replies

Newbie

Hi guys i am new here so please may i get a newbie badge! i am loving looking at all of the posts everyone has been putting on!

Hi guys i am new here so please may i get a newbie badge! i am loving looking at...

Walwyn99

•7 years ago

6 Replies

DAY 13

Day 12 was a good day now to get over day 13 I have an appointment with the nurse tomorrow hopefully she will be pleased the last time I saw her a month ago...

Day 12 was a good day now to get over day 13 I have an appointment with the nurs...

Charley65

•7 years ago

5 Replies

Desperate for a second child but weight holding me back

I had my son 3 years ago, before this I was very active and a healthy weight, but due to birth complications I am now 3 stone overweight, don't have time to...

I had my son 3 years ago, before this I was very active and a healthy weight, bu...

Meader

•7 years ago

1 Reply

Support

Hi im Stacey and i have been trying to follow slimming world but it hasnt worked out and i need as mymuch support and guidance that i can get to help me lose...

Hi im Stacey and i have been trying to follow slimming world but it hasnt worked...

Walwyn99

•7 years ago

9 Replies

Determined newbie

Hi everyone, reading all your comments is inspiring! I am here because over the years my weight has increased and I'm now the heaviest I've ever been which is...

Hi everyone, reading all your comments is inspiring! I am here because over the...

Hamiltoc

•7 years ago

3 Replies

Lazy Sunday breakfast

oat pancakes with lemon today

Bevb1107

•7 years ago

5 Replies

Struggling with right amount of calories

Hi I am going to try and lose weight without joining a class. I am wondering what the right daily amount of calories should be? Been on a few sites but seem to...

Hi I am going to try and lose weight without joining a class. I am wondering wha...

SueSkinner

•7 years ago

8 Replies

I need help!

Hi all! New to all this, I've tried so many fad diets over the years and I'm (believe it or not) a gym member...but never gof! I've recently got back from...

Hi all! New to all this, I've tried so many fad diets over the years and I'm (be...

Amyf3487

•7 years ago

7 Replies

Yo-yo dieter

Hi I have PCOS so eating healthy is hard work. I've tried numerous diets plus the silly times of starvation diets. Sick and tired of going through the...

Hi I have PCOS so eating healthy is hard work. I've tried numerous diets plus th...

SuperQween

•7 years ago

6 Replies

Help

11 years ago i had a heart attack. Had a double cabg and a stent fitted. Stopped smoking at that time and have over time become obese. (5' 6" tall and 16...

11 years ago i had a heart attack. Had a double cabg and a stent fitted. Stopped...

rowlyh

•7 years ago

4 Replies

Waking up starving in the early hours?

I'm wondering why I wake up intensely hungry about 2-4 in the morning, I eat 1600-1700 calories, is there something I'm doing wrong?

I'm wondering why I wake up intensely hungry about 2-4 in the morning, I eat 160...

PheonixJo

•7 years ago

19 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2016

Finding the right diet

Pick Myself Up & Dust Myself Down

Getting there!

Heeellllppp

Weighing Obsession

Day 14 - weigh day

Great week just not a great weekend ( food/drink wise)

Newbie

Hi there! Newbie here

Happy

End of day three :)

App?

Hungrier close to target weight?

It worked!

A beautiful Sunday

New Starter

Looking for Motivation!

Determined not to be fat and 50!

Hey I'm new here!!

Newbie

DAY 13

Desperate for a second child but weight holding me back

Support

Determined newbie

Lazy Sunday breakfast

Struggling with right amount of calories

I need help!

Yo-yo dieter

Help

Waking up starving in the early hours?

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