Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for November 2016

I see you

Shout out to all those that have a gym membership but have only been twice this year.... I see you :-)

Shout out to all those that have a gym membership but have only been twice this ...

Hidden

•7 years ago

7 Replies

registering weight loss

Can anyone tell me how/where to register weight loss (hopefully) every week?

marigolde

•7 years ago

5 Replies

Easy meals

Hi all! Starting my weight loss journey (again)!! Looking for easy meals that are heart healthy (a little obsessed in thinking I have CHD at the moment)....

Hi all! Starting my weight loss journey (again)!! Looking for easy meals that ar...

Ellie87

•7 years ago

15 Replies

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My 1 year binge-eating free anniversary

I have just noticed in my calendar that today was my 1 year binge-eating free anniversary. I have been binging since my teenage years and it was driving me...

I have just noticed in my calendar that today was my 1 year binge-eating free an...

LouGr

•7 years ago

27 Replies

New member

Hi so I been obese since I was 10 years old I am now 26 and 9 stone overweight and depressed I have tried losing weight but end up binge eating at night I am...

Hi so I been obese since I was 10 years old I am now 26 and 9 stone overweight...

Kellyanne1510

•7 years ago

6 Replies

A somewhat great first day

I'm quite proud of myself. I stayed within my calorie limit and drank lots of water. It's more impressive than it sounds because I'm on holiday this week....

I'm quite proud of myself. I stayed within my calorie limit and drank lots of wa...

LouGr

•7 years ago

4 Replies

A great Day

It was good day today. I volunteer Monday and Thursday afternoons, 3hour shifts. My eating went well and that felt good. Tonight a bit of TV and reading....

It was good day today. I volunteer Monday and Thursday afternoons, 3hour shift...

Wadestreet

•7 years ago

2 Replies

Newbie

I my thyroid removed in September and have it some weight on. I need to lose 2 stone. Help

I my thyroid removed in September and have it some weight on. I need to lose 2 ...

barbiebuzz

•7 years ago

1 Reply

4 weeks in and 8 pounds down!

Hello everyone, I am pleased to say that I have lost another 2 pounds this week and feeling great. Well, apart from my thighs. I was reading a post the other...

Hello everyone, I am pleased to say that I have lost another 2 pounds this week...

Hidden

•7 years ago

2 Replies

Two Stone Down

Hi, This is my first post here and feeling good, I started the NHS weight loss plan 10 weeks ago after being diagnosed with NAFLD (non-alcoholic fatty liver...

Hi, This is my first post here and feeling good, I started the NHS weight loss p...

Lynx2003

Healthy BMI•7 years ago

12 Replies

How did that happen??!!

Evening all. Been a bit of a roller coaster since I started about 10 days ago but most surprised this morning to get on the scales and I've lost 5.5lb!! I do...

Evening all. Been a bit of a roller coaster since I started about 10 days ago bu...

MaggieG68

•7 years ago

5 Replies

gym done snack time

yum yum greek yogurt nuts berries and some peanut butter

shogg

•7 years ago

2 Replies

So happy

Just returned from holiday ,managed loads of walking .I was not sure what I weighed before I went away records state I've lost 2lb . I thought I had maintained...

Just returned from holiday ,managed loads of walking .I was not sure what I weig...

gman1961

Restart April 2024•7 years ago

10 Replies

Thank you

Big thank you to all the people I don't know who "liked" my first ever post on the Monday weigh in this morning (which was also my first ever post on this...

Big thank you to all the people I don't know who "liked" my first ever post on t...

Applesnake

•7 years ago

5 Replies

DAY 1!

So just started today and need to loose 10Kgs. Any suggestions on how to record calorie consumed during the day. The chart here is a total for the day, but...

So just started today and need to loose 10Kgs. Any suggestions on how to record ...

GinaGinGin

•7 years ago

6 Replies

Well what have you had - or having for tea tonight?

Well tonight I have had a really really tasty tea. Breaded cod with broccoli cauliflower and parsnip in a homemade cheese sauce with chilli and sweet potato...

Well tonight I have had a really really tasty tea. Breaded cod with broccoli cau...

Hidden

•7 years ago

21 Replies

Fertility & Weightloss!

So myself & my husband went to see our GP the other day following the shocking news that my husband has a very low sperm count. (should be 39 million and his...

So myself & my husband went to see our GP the other day following the shocking n...

OriginalFlick

•7 years ago

4 Replies

Newbie Oldie

Hi, I'm new here. I'm in the 65+ Age group and have spent most of my life trying to lose that elusive last 10lbs. Unfortunately, since retirement that 10lbs...

Hi, I'm new here. I'm in the 65+ Age group and have spent most of my life trying...

Fitterpatter

•7 years ago

5 Replies

Good Morning!

Mondays are great for fresh starts. I decided to walk outside than the track and it was so nice to have the sunny crisp air at my face. We had a bit of snow...

Mondays are great for fresh starts. I decided to walk outside than the track an...

Wadestreet

•7 years ago

1 Reply

How many times do I have to press reset

Ugh, I am sick, yet again, for the 5th week running. It has started to clear up and I now have antibiotics. As I've been ill, I've been so unmotivated to stick...

Ugh, I am sick, yet again, for the 5th week running. It has started to clear up ...

Hidden

•7 years ago

1 Reply

I'm new here~ 2st to lose.

Hi.I'm 45yr old female who has 2st to lose.Hormonal & thyroid workings affecting weight (yo-yo's).Feeling effects of extra weight on my joints,lower back &...

Hi.I'm 45yr old female who has 2st to lose.Hormonal & thyroid workings affecting...

Middleagecreptup

Healthy BMI•7 years ago

6 Replies

First Day - feeling optimistic

First day today! Just trying to get my head around all the info. Looking forward to my first week :)

First day today! Just trying to get my head around all the info. Looking forwa...

Lalalooloo

•7 years ago

2 Replies

Where

Hi So sorry but where do I record my weight loss I seem to be going around this site and not getting anywhere. ( sorry I'm having a bad day already)

Hi So sorry but where do I record my weight loss I seem to be going around this ...

Charley65

•7 years ago

2 Replies

Oh dear!

Put a pound on! Not surprising had a cold for 2 weeks. Lost my mojo. So moving on...let's get ready for Christmas. Go go go!

Put a pound on! Not surprising had a cold for 2 weeks. Lost my mojo. So moving o...

tarusha

•7 years ago

2 Replies

I'm new here

I'm just getting started,trying to get a feel of the community. Any tips what to follow,where to look,how to go about in this vast place will be very...

I'm just getting started,trying to get a feel of the community. Any tips what to...

Akash_Ghosh

•7 years ago

2 Replies

Newbie badge

Hi! I have officially started today so would I be able to have a newbie badge please? Ultimate goal is to lose 6 stone but going to have 1 stone mini goals...

Hi! I have officially started today so would I be able to have a newbie badge pl...

Hidden

•7 years ago

4 Replies

Newbie introduction

Hello and welcome to my head! I hope you won't get lost ;) All you need to know about me at this point: *25yo female *former yo-yo dieter (for 40% of my life...

Hello and welcome to my head! I hope you won't get lost ;) All you need to know ...

LouGr

•7 years ago

7 Replies

It's all in my mind

So, I was doing really well this week. Then I pmt came to bite me on the bum. I don't sleep, get grumpy, lose self control around food. Then, when I know I...

So, I was doing really well this week. Then I pmt came to bite me on the bum. I ...

Benlucysam1_

•7 years ago

3 Replies

Starting tomorrow.... I'm a newbie !

Hi all, After searching on the internet for a diet plan I came across this site.. I need some help.. for the last 4 weeks I've been going to the gym &...

Hi all, After searching on the internet for a diet plan I came across this site....

Bigmama99

•7 years ago

3 Replies

Post flu

I got flu almost a month ago and I was knocked sideways by it. For a lot of the time I could barely eat but since I was not able to move I wasn't using...

I got flu almost a month ago and I was knocked sideways by it. For a lot of the ...

Hidden

•7 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2016

I see you

registering weight loss

Easy meals

My 1 year binge-eating free anniversary

New member

A somewhat great first day

A great Day

Newbie

4 weeks in and 8 pounds down!

Two Stone Down

How did that happen??!!

gym done snack time

So happy

Thank you

DAY 1!

Well what have you had - or having for tea tonight?

Fertility & Weightloss!

Newbie Oldie

Good Morning!

How many times do I have to press reset

I'm new here~ 2st to lose.

First Day - feeling optimistic

Where

Oh dear!

I'm new here

Newbie badge

Newbie introduction

It's all in my mind

Starting tomorrow.... I'm a newbie !

Post flu

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