Ok so 3 weeks off plan (holidays) after doing 6 weeks on..... have desided to start again ☺
Restart : Ok so 3 weeks off plan... - Weight Loss Support
Restart
Written by
Yan328
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4 Replies
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Brilliant and I am sure it will be easier. You have already shown healthy eating habits by going back to the plan instead of letting it build up.
Hey! I'm restarting tomorrow on my weight loss so if you need a buddy to help give me a shout you can do it! x
DartmoorDumplingRestart Feb 2024
Hopefully the holiday will have refreshed you, and will have given your body a kick-start for the next few weeks of slightly more restrained eating & drinking! Set you up all ready for the Christmas break.
Good luck! 😊 There is a 're-boot' thread pinned if that would be any use? Lots of helpful stories 😊
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