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Weight Loss Support

114,598 members • 60,927 posts

All posts for July 2016

Dreading the Monday weigh in!

Hi all. Just packing after a lovely weeks holiday in whitby and already worried about getting on the scales on Monday. I've a feeling I've put on at least a...

Hi all. Just packing after a lovely weeks holiday in whitby and already worried...

Morgancando

•8 years ago

17 Replies

Realisation

Hi everyone... I need to make some changes,so hopefully I'm in the right place. My story? For the last 2 years I have been stuck in a dead end boring inactive...

Hi everyone... I need to make some changes,so hopefully I'm in the right place. ...

Wendy_trumpet

•8 years ago

25 Replies

No pain no gain

Best diet I've been on or I should say new eating habit. Me and the hubby started eight Weeks ago and gave both lost 12 pound each. So pleased and have not...

Best diet I've been on or I should say new eating habit. Me and the hubby starte...

Doreenlegs

•8 years ago

8 Replies

Want to take advantage of all our features? Just log in!

i,ll still be here

i,m not going anywhere but i wont be posting anymore

shogg

•8 years ago

8 Replies

Day 1

Hi all. i'm new on here - today is Day 1 for my weight loss. Aiming to lose around 3 stone. I don't like diets as such, so just looking at creating healthier...

Hi all. i'm new on here - today is Day 1 for my weight loss. Aiming to lose arou...

curlyann

•8 years ago

10 Replies

Naughty - not been dieting.

I'm back on it from yesterday but restarted. I'm back where I started - I hate myself - get so depressed

I'm back on it from yesterday but restarted. I'm back where I started - I hate m...

JudyZuke

•8 years ago

5 Replies

Hello

Hi everyone, thought I'd say hello. Just started the 12 week plan after realizing at 51yrs old I am now 10st 3lb, GP say's I'm borderline diabetic and have...

Hi everyone, thought I'd say hello. Just started the 12 week plan after realizin...

diluca

•8 years ago

22 Replies

Snookered myself this week......Very happy about that..

Hi losers Well I jumped, ok stepped, ok slowly put one foot then slowly lifted the other onto the scales as not to cause it to jump to a wrong weight and I...

Hi losers Well I jumped, ok stepped, ok slowly put one foot then slowly lifted t...

Hidden

•8 years ago

17 Replies

“Hi I’m Shana & I’m a food addict”

So I’m going to try use this page as a bit of a diary to form the basis of my weight loss and healthier life style. I need somewhere to vent out my...

So I’m going to try use this page as a bit of a diary to form the basis of my we...

Shana03

•8 years ago

19 Replies

Some Like It Hot - the follow-up!

Hi everyone. Thanks for all the replies to my post asking for help re an Indian meal. We did go for a really lovely meal last night and I can honestly say that...

Hi everyone. Thanks for all the replies to my post asking for help re an Indian ...

Jweanie

•8 years ago

1 Reply

A healthier swap...

In the afternoon I usually have a sugar free raspberry jelly and HALF a full fat thick creamy yummy scrummy Greek yogurt - 10 cals for the jelly plus 80 cals...

In the afternoon I usually have a sugar free raspberry jelly and HALF a full fat...

Hidden

•8 years ago

Be the first to reply

Trying again

Hi I'm 44 very overweight and need to lose 6 stones I have lots of meds and very inactive tomorrow will be day one what apps do people use and what type of...

Hi I'm 44 very overweight and need to lose 6 stones I have lots of meds and very...

Traceywarks44

•8 years ago

3 Replies

Planning evening meals ahead

I always try to plan my weekday evening meals ahead to avoid panic solutions and this is what next week's plan looks like for me as I stumbled on bbcgoodfood...

I always try to plan my weekday evening meals ahead to avoid panic solutions and...

PippiRuns

6kg•8 years ago

13 Replies

I am officially a healthy fat bloke

Today I got my blood analysis back. A general MOT including thyroid and all and today I called in the Gp and they officially told me that is all normal. I do...

Today I got my blood analysis back. A general MOT including thyroid and all and ...

marco83

•8 years ago

8 Replies

Why am I so addicted to FOOD?

Since I turned 13 my weight started to creep upwards and has been up and down for the past 6 or so years from going to size 14, to size 10 and now to a 16!...

Since I turned 13 my weight started to creep upwards and has been up and down fo...

Shana03

•8 years ago

Be the first to reply

weight gain after surgical hysterectomy

Hi I'm a newbie and would like some tips on how to loose weight after the menopause. I am active and use to have a good diet however I have no developed...

Hi I'm a newbie and would like some tips on how to loose weight after the menopa...

Steph54

•8 years ago

3 Replies

Hells bells

A year on and I've put it all back on again.... Sigh. I'm such a yoyo dieter, and struggling to stick with the lifestyle change. I think it's all wine related,...

A year on and I've put it all back on again.... Sigh. I'm such a yoyo dieter, an...

mum_of_3

•8 years ago

5 Replies

Help im teetering on the edge about to fall off !!!

I have just come back from a long weekend in Lincoln, I didn't count calories when I was there and to be honest ate everything I wanted. Problem is I'm finding...

I have just come back from a long weekend in Lincoln, I didn't count calories wh...

Nanmar

•8 years ago

6 Replies

I need you all

I read sugar plum's post yesterday which starts with 'i haven't posted since the beginning of May' ... It could have been me writing it. I've put back on 4kg...

I read sugar plum's post yesterday which starts with 'i haven't posted since the...

Hidden

•8 years ago

8 Replies

Brushing my teeth thought

I was just thinking about how much time I invest thinking sometimes obsessing over food, could I do something more productive with my time? Read a book, learn...

I was just thinking about how much time I invest thinking sometimes obsessing ov...

MariaWeightlossNHS

•8 years ago

Be the first to reply

Desperate

Hi I'm new here & looking for advice so here's a bit about me I'm 58 years young & need to lose 3 stone trouble is I'm diabetic & have kidney failure so...

Hi I'm new here & looking for advice so here's a bit about me I'm 58 years young...

Ludds

•8 years ago

4 Replies

A lovely tea

My husband has just made me a lovely scrummy tea . It was from the joe wicks lean in 15 mins cook book . Cheesy chorizo chicken and spinach 1/2 teaspoon...

My husband has just made me a lovely scrummy tea . It was from the joe wicks lea...

Mollydex

•8 years ago

1 Reply

Shopping ideas

Hi, I'm going shopping to asda on Saturday and wondered if anyone had any ideas of good things to buy for this diet?

Hi, I'm going shopping to asda on Saturday and wondered if anyone had any ideas ...

PheonixJo

•8 years ago

22 Replies

so true

remember

shogg

•8 years ago

1 Reply

Fitness tracker

Does anyone want to be my friend on my jawbone up move fitness tracker ? I am trying to work it out still as it says I have not done as many steps as my...

Does anyone want to be my friend on my jawbone up move fitness tracker ? I am tr...

gman1961

Restart April 2024•8 years ago

4 Replies

Oh dear, tandem tour over.. I am still on diet holiday... not good.. reboot very necessary

Hi all, After being on our fantastic 6-week tandem tour in France where I ate anything and everything I fancied, and still lost 1.5Kg. I now have to get...

Hi all, After being on our fantastic 6-week tandem tour in France where I ate...

Mammou

•8 years ago

14 Replies

Another newbie

Hello everyone, Just wanted to introduce myself - I've actually been lurking around for a while (as creepy as that sounds), but just never joined. Now I've...

Hello everyone, Just wanted to introduce myself - I've actually been lurking ar...

Fit-ishPlum

•8 years ago

5 Replies

Yipppeee

Ordered myself some linen trousers to wear for the party on Saturday in a size down and got into them and they fit great I'm so happy 😀😍😀😍😀

Ordered myself some linen trousers to wear for the party on Saturday in a size d...

Cat33

Restart Dec 2023•8 years ago

21 Replies

OMG I donned lycra!!

Haven't posted for a while - been a few trying months. Went in for a fairly small op, but had complications and ended up in an emergency ward for 5 days....

Haven't posted for a while - been a few trying months. Went in for a fairly sm...

JoJo68

•8 years ago

3 Replies

Weight Loss for us Apple Shapes

Hi Guys, I am the dreaded apple shape and while I am losing weight, it seems to be sticking to my abdomen like glue. I daren't Google the best tips for apples...

Hi Guys, I am the dreaded apple shape and while I am losing weight, it seems to ...

Emjayd

•8 years ago

15 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2016

Dreading the Monday weigh in!

Realisation

No pain no gain

i,ll still be here

Day 1

Naughty - not been dieting.

Hello

Snookered myself this week......Very happy about that..

“Hi I’m Shana & I’m a food addict”

Some Like It Hot - the follow-up!

A healthier swap...

Trying again

Planning evening meals ahead

I am officially a healthy fat bloke

Why am I so addicted to FOOD?

weight gain after surgical hysterectomy

Hells bells

Help im teetering on the edge about to fall off !!!

I need you all

Brushing my teeth thought

Desperate

A lovely tea

Shopping ideas

so true

Fitness tracker

Oh dear, tandem tour over.. I am still on diet holiday... not good.. reboot very necessary

Another newbie

Yipppeee

OMG I donned lycra!!

Weight Loss for us Apple Shapes

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive