Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,661 members • 60,983 posts

All posts for May 2016

Don't Pass Your Bad Food Habits to the Next Generation (emotional eating)

Hi everyone, Today I was reminded yet again how easy it is to turn to food for comfort. My stepson is in the process of taking his GCSEs but having a bad time...

Hi everyone, Today I was reminded yet again how easy it is to turn to food for c...

sueper

•8 years ago

20 Replies

Start of Week 32 … New phone, new App

As many of you will know I have been hovering around a certain weight now for several weeks. Whilst I am not too bothered because I am sticking to my new life...

As many of you will know I have been hovering around a certain weight now for se...

Johnny-One

Visitor•8 years ago

6 Replies

The start of. Bobs weight loss journey.

Hi all my name is Bob, I'm a 61 year old woman who is always on a diet but has never successfully kept the weight off! So I'm hoping I will do well with weight...

Hi all my name is Bob, I'm a 61 year old woman who is always on a diet but has n...

Les1079

•8 years ago

9 Replies

Want to take advantage of all our features? Just log in!

food

can i have nurishment original?

shaz1968

•8 years ago

2 Replies

Hello

Hi just joining today as I'm desperate to lose weight! Not really sure where to start so any help would be appreciated!

Hi just joining today as I'm desperate to lose weight! Not really sure where to ...

Omolade22

•8 years ago

2 Replies

weighing

i am 47 5ft 4in and weigh 13s 31b

shaz1968

•8 years ago

6 Replies

Seriously?!

I'm 59, 5'4" and want to lose 21lb on week 4 of NHS 12week plan Week 1 - 11st 4lb - lost 4lb Week 2 - 11st 3.5lb - lost 0.5lb Week 3 - 11st 3.5lb - sts I've...

I'm 59, 5'4" and want to lose 21lb on week 4 of NHS 12week plan Week 1 - 11st 4l...

Caz28

•8 years ago

7 Replies

Started yesterday!

Just wanted to say "hello" as I am in the first couple of days of trying to lose weight. My weight has crept up and up over the last couple of years and my BMI...

Just wanted to say "hello" as I am in the first couple of days of trying to lose...

christie1412

•8 years ago

5 Replies

Newbie!

Hi everyone! I don't know how many weight loss plans I have started in the past...I always get bored and my motivation hits rock bottom....then I'm left...

Hi everyone! I don't know how many weight loss plans I have started in the past....

Esmatalia

•8 years ago

6 Replies

How does everyone else do there weight loss?

Hi X How is all have you have had success?

Lozz84ie

•8 years ago

15 Replies

Well its happened. My weight is now ERR!!!

Hi all, nice to be back I seem to be gaining quickly at the moment and my scales top out at 150 kg. I have seen a flash of ERR occasionally but lately its...

Hi all, nice to be back I seem to be gaining quickly at the moment and my scal...

Dave1961

25kg•8 years ago

9 Replies

Losing weight

hi lost another 2lb just under a week, don't normally weigh my self until tomoz but been to doctors to see the dietician, another four pound and that will be...

hi lost another 2lb just under a week, don't normally weigh my self until tomoz ...

joanne-h

•8 years ago

4 Replies

Yesterday... All my troubles...

Well today is a new day! I'm really going to have to try and be good in the evenings. It's worse when I'm on my own and waiting for my partner to get home! So...

Well today is a new day! I'm really going to have to try and be good in the even...

Ifurienne

•8 years ago

1 Reply

Sky News Morning Story: Standing Up

Morning, Just seen this on Sky News Sunrise and thought it might be a good discussion point for us all:...

Morning, Just seen this on Sky News Sunrise and thought it might be a good discu...

RobLandsdown91

•8 years ago

6 Replies

Holiday Weight Gain...Temporary!

I braved the scales this morning to see what damage my pub meals and sandwich lunches had done, with one or two extra treats along the way! We avoided...

I braved the scales this morning to see what damage my pub meals and sandwich lu...

DartmoorDumpling

Restart Feb 2024•8 years ago

11 Replies

Moving my body

ok. I saw Doc yesterday , had various heart tests, hearts fine, Arthritis yes, how do I persuade my self to MOVE more. I know it sounds daft but love...

ok. I saw Doc yesterday , had various heart tests, hearts fine, Arthritis yes, ...

malzy

•8 years ago

18 Replies

Recipe ideas 🇬🇧🇬🇧🇬🇧

Any ideas for some enspiring recipes ? I just keep cooking the same things and need my NHS inspirational buddies for guidance.

Any ideas for some enspiring recipes ? I just keep cooking the same things and n...

June1965

•8 years ago

7 Replies

Weighing late

I joined two weeks ago with the intention of getting straight on it. Reality the first week I simply got sorted out and put somethings in place, last week I...

I joined two weeks ago with the intention of getting straight on it. Reality the...

Snowby

•8 years ago

4 Replies

5.2 Diet

Any one tried the 5.2 diet ? I've been reading up on it & considering.........

June1965

•8 years ago

9 Replies

Weighing in late

After another odd week, lost 1 3/4lbs, so it neglected too, from 10st 4 3/4 to 10st 3lbs, no comfort eating for me, in spite of bad news. I just don't need...

After another odd week, lost 1 3/4lbs, so it neglected too, from 10st 4 3/4 to 1...

Diana

•8 years ago

17 Replies

Mid life !!!

HELP N BACK UP. . .needed to get healthy and in shape, not over weight but I couldn't run the length of myself if I tried. Rotten habits include...eating out...

HELP N BACK UP. . .needed to get healthy and in shape, not over weight but I cou...

indianwhispers

•8 years ago

6 Replies

Bunged up - Again!!

I'm getting a bit miffed off with this! Shortly into the diet I got bunged up, and having posted my predicament, people kindly suggested taking on more fluid...

I'm getting a bit miffed off with this! Shortly into the diet I got bunged up, ...

Redx1995

•8 years ago

14 Replies

Newbie excited to join

Hi I'm looking to lose weight...I've already lost 1 stone and am currently 11 stone 2lbs. This week I would love to lose that 2 pounds to hit the next stone...

Hi I'm looking to lose weight...I've already lost 1 stone and am currently 11 st...

Gavigan

•8 years ago

5 Replies

Hols on Saturday - please help!

I am going on an all inclusive holiday with my husband on Saturday. I am 1.5lb away from 3 stone loss which (although I'd like it to be more) I am fairly...

I am going on an all inclusive holiday with my husband on Saturday. I am 1.5lb a...

harobed

•8 years ago

16 Replies

Help

Hello!! I an new here and I am looking for help!! I need to lost weight urgently Hugs

Hello!! I an new here and I am looking for help!! I need to lost weight urgentl...

limorro

•8 years ago

4 Replies

In need of a little motivation

Hi everyone, I have been following the forum for a while but haven't posted yet, but I felt it was time as I need a bit of support. I have always been...

Hi everyone, I have been following the forum for a while but haven't posted yet,...

Chrissy_b123

•8 years ago

9 Replies

Week 6. Still happy 😀

Hola happy campers 3lb off this week. I'm absolutely delighted! 1inch off my chest. Half an inch off my hips and thigh. All moving in the right direction 😊...

Hola happy campers 3lb off this week. I'm absolutely delighted! 1inch off my che...

NotSoTiny

•8 years ago

2 Replies

Week 16

This week: Weight change +3 waist change 0" 1895cal/day 45min/day activity BP 144/109 A bad week. Ate too much and didn't do enough exercise due to deadlines...

This week: Weight change +3 waist change 0" 1895cal/day 45min/day activity BP 1...

Hidden

•8 years ago

5 Replies

Gained this week

Well I weighed myself today after weekend away and have gained 3lbs :-( but I wondered if some of it is water , I have had swollen legs and feet with all the...

Well I weighed myself today after weekend away and have gained 3lbs :-( but I wo...

dish70

•8 years ago

2 Replies

Fact of the day?

Hi, I help run another HealthUnlocked community called StepJockey (it's here: https://healthunlocked.com/stepjockey). We're trying to get people to use the...

Hi, I help run another HealthUnlocked community called StepJockey (it's here: h...

StepJockeyRob

•8 years ago

12 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2016

Don't Pass Your Bad Food Habits to the Next Generation (emotional eating)

Start of Week 32 … New phone, new App

The start of. Bobs weight loss journey.

food

Hello

weighing

Seriously?!

Started yesterday!

Newbie!

How does everyone else do there weight loss?

Well its happened. My weight is now ERR!!!

Losing weight

Yesterday... All my troubles...

Sky News Morning Story: Standing Up

Holiday Weight Gain...Temporary!

Moving my body

Recipe ideas 🇬🇧🇬🇧🇬🇧

Weighing late

5.2 Diet

Weighing in late

Mid life !!!

Bunged up - Again!!

Newbie excited to join

Hols on Saturday - please help!

Help

In need of a little motivation

Week 6. Still happy 😀

Week 16

Gained this week

Fact of the day?

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