Newbie excited to join

[Gavigan]

Hi

I'm looking to lose weight...I've already lost 1 stone and am currently 11 stone 2lbs.

This week I would love to lose that 2 pounds to hit the next stone barrier

I found this web site/forum and I thought it looked great for keeping me on track and for top tips.

[moreless Administrator 7 stone]

Hi and welcome Gavigan

Take a look at our newbie thread, for lots of  useful advise, it can be found in the pinned posts section to the right of your screen, alongside several fun and motivating challenges

The monday weigh-in is running now, if you'd like to join us 

healthunlocked.com/nhsweigh...

Well done for losing a stone already, that's really fantastic

All the best

[Gavigan in reply to moreless]

Many thanks ..just taking one day at a time ... thanks for the link x 

[moreless Administrator 7 stone in reply to Gavigan]

Hope to see you there sometime

[Zest Healthy BMI]

Hi Gavigan,

Welcome to the Weight Loss NHS forum.  I see moreless  has welcomed you and given you the link to our Monday group weigh-in.  I'd like to also give you a link to the Welcome Newbie post - which Moreless has put together - lots of useful info to read, if you would like to take a look:

healthunlocked.com/nhsweigh...

Wishing you a great first week.

Lowcal

[Hidden]

Hi! Congrats on your weight loss so far! Good luck for reaching that next milestone!