can i have nurishment original?
food: can i have nurishment original? - Weight Loss Support
food
Written by
shaz1968
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2 Replies
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morelessAdministratorSS Supercook7 stone
Hi shaz, I had to Google Nourishment Original, because I'd never heard of it.
I have to wonder why you'd want to drink that, when you can have a proper, nourishing meal for the same number of calories, which will fill you up.
Have a look at this and see what I mean
prevention.com/weight-loss/...
Of course, the choice is entirely yours
Personally I like them, they are very sugary though so beware, dont use them all the time just as a boost sometimes I have them after a particularly long run or something (my logic being replenish the nutrients you sweat out, though this logic is likely flawed)
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