Weighing late

[Snowby]

I joined two weeks ago with the intention of getting straight on it. Reality the first week I simply got sorted out and put somethings in place, last week I started properly.......so have gone from 105.1kg to 103.4kg.....very pleased despite the slow start. Already feel better in myself for taking action! Hope every one is doing ok. 

[Annde70]

Well done Snowby, a great start 

[Hidden]

You did the right thing by getting sorted out first, no General went into battle without a battle plan haha

[Snowby in reply to Hidden]

Thanks hadn't thought of it like that but so true! 

[IndigoBlue61]

It is by making small careful changes to your eating and lifestyle that creates the long term "lean habits" 😊 You do exactly right to plan carefully, a major key to success 😊 Best wishes