I have to say I may have only just started in to my weight loss journey but with the help of this forum and the NHS 12 week plan I actually believe I can achieve my goals, it feels like I have someone to answer to if I don't eat well and exercise and that is something I feel I really need. I am still not smoking either which is a great feeling too, So a huge thanks to everyone on this site for being so supportive
Enjoying healthy Eating: I have to say I... - Weight Loss Support
Enjoying healthy Eating



Well done with not smoking you will feel huge benefits from that alone. Im new to the forum too and findnit very help. Good luck and well done

I love your determined attitude, that is half the battle - keep up the good work, the rewards are so worth it!

Hi Elecol68,
Really well done, glad you're enjoying the forum and brilliant to hear you're feeling so good.
I love your inspiring words in your post.
Wishing you a really good weekend.
Lowcal

Thanks Lowcal, for the 1st time I am looking forward to stepping on the scales on Monday morning and it is down to all the lovely people on here