Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for January 2016

Happy New Year!

Howdy folks hope that you are all doing well, and looking forward to a healthier and fitter 2016. I had a problem posting so hope that this gets through (the...

Howdy folks hope that you are all doing well, and looking forward to a healthier...

missmalice3

•8 years ago

3 Replies

First Time Here!

Hi everyone, this is my first time here and i hope you're a friendly bunch! I currently need to lose 2 stones 5lbs to get to a healthy BMI so, I'm counting on...

Hi everyone, this is my first time here and i hope you're a friendly bunch! I cu...

Bakerlady

•8 years ago

9 Replies

Treadmill

Hi I've been thinking about getting a treadmill but i would like some advice first. Due to arthritis and fibromyalgia i can't get out much but i badly need...

Hi I've been thinking about getting a treadmill but i would like some advice fir...

rosie-2015

•8 years ago

12 Replies

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Have missed chatting!

Hello everyone I hope you are all feeling happy and ready for 2016 with renewed energy and willpower! I haven`t been on here for a couple of weeks and seem to...

Hello everyone I hope you are all feeling happy and ready for 2016 with renewed ...

Midnight-munchie

•8 years ago

17 Replies

Evening Meal - Very Tasty!

Hi everyone, I tried out a new 'recipe' tonight for my evening meal - I took a frozen soup from Iceland called Tom Kha Soup (described as a 'Thai style spicy...

Hi everyone, I tried out a new 'recipe' tonight for my evening meal - I took a ...

Zest

Healthy BMI•8 years ago

60 Replies

Yay!!

10,216 steps today!! Now just excuse me while I do a little 10,000 step dance :) :)

10,216 steps today!! Now just excuse me while I do a little 10,000 step dance :...

Dreamer366

•8 years ago

5 Replies

Shopping today.

While doing a little shopping today, I looked in at the supermarket food hall and smiled when I saw courgette noodles alongside carrot noodles and butternut...

While doing a little shopping today, I looked in at the supermarket food hall an...

Hidden

•8 years ago

37 Replies

Weigh in!

Hiya! 1.75lbs off this week! I'm now the lowest weight I've been for about 15 years!!!!!! I'm feeling awesome! Love Elsie xxx

Hiya! 1.75lbs off this week! I'm now the lowest weight I've been for about 15 ye...

ElsieW

2 stone•8 years ago

15 Replies

Happy Weekend!!

Hello guys! Hope you have a lovely weekend ! I'm stuck at work again this saturday and sunday but I 'm keeping as healthy as possible. This is a picture of...

Hello guys! Hope you have a lovely weekend ! I'm stuck at work again this satu...

sandraknight

•8 years ago

8 Replies

Tackling the weight gain being hypothyroid

Hi! I’m Jan, 53 years old, self-employed, about 2 stone overweight, hypothyroid (Hashimoto’s Thyroiditis which is a version of hypothyroidism that means the...

Hi! I’m Jan, 53 years old, self-employed, about 2 stone overweight, hypothyroid ...

JanKindon

•8 years ago

10 Replies

Year of changes

Hi. I've been on the scales and I don't like what I saw so 2016 is the year when that above all else changes! The number one change to make is to learn how to...

Hi. I've been on the scales and I don't like what I saw so 2016 is the year when...

TKmom

•8 years ago

13 Replies

2016 is the year of Change

I've been saying it for ages and after a particularly bad year personally in 2015 I am determined to make a lifestyle change this year and improve my health. I...

I've been saying it for ages and after a particularly bad year personally in 201...

CatJenks24

4lbs•8 years ago

7 Replies

Fitbit?

Hi all I have seen the Fitbit mentioned lots and just wondered if anyone can tell me exactly what this is please, and if it's worth investing in? I am...

Hi all I have seen the Fitbit mentioned lots and just wondered if anyone can te...

Beestonbabe

•8 years ago

8 Replies

Celebrity Slimmers Blog - Week 2 (02/01/2016)

Hi All, Hope you all had a great New Year! Here's this week's Celebrity Slimmers Blog -...

Hi All, Hope you all had a great New Year! Here's this week's Celebrity Slimme...

RobLandsdown91

•8 years ago

4 Replies

Eek

I have just weighed myself eek and reality is back I knew it wouldn't be pretty reading but I'm feeling very positive I need to lose realistically 5 stone but...

I have just weighed myself eek and reality is back I knew it wouldn't be pretty ...

TSCH

•8 years ago

3 Replies

Stats, stats and more stats!

As some of you know, I have set up a health diary to record my progress this year. I have set some goals based on improving my health and therefore my fitness...

As some of you know, I have set up a health diary to record my progress this yea...

asics

•8 years ago

3 Replies

Easy does it

Am still recovering from breaking my ankle 7 weeks ago but am going to get started (on Monday, after the last of the NY shenanigans) on a diet. I also really...

Am still recovering from breaking my ankle 7 weeks ago but am going to get start...

mrshuh

•8 years ago

4 Replies

Activity

So I need to lose 3 or 4 stone. Seems like a mountain but it won't go unless I start. I visited my GP and I am waiting for the paperwork to join the local...

So I need to lose 3 or 4 stone. Seems like a mountain but it won't go unless I ...

Looser1234

•8 years ago

3 Replies

Time to start getting back into shape!

Starting a soup diet tomorrow and also an exercise plan! I am only 2lb out of the healthy BMI for my height, However I dont feel comfortable being this size...

Starting a soup diet tomorrow and also an exercise plan! I am only 2lb out of th...

beabeauty

•8 years ago

5 Replies

No time like the present!

I NEED to lose 2 stone/28 lbs to be in a healthy bmi range. I would ideally like to lose 4 stone and 2-3 dress sizes... I wanna start tomorrow when the gyms...

I NEED to lose 2 stone/28 lbs to be in a healthy bmi range. I would ideally like...

12345_

•8 years ago

21 Replies

Setting a date

Monday is set as THE day, I'm going to give it all a go and see how I get on. I'm going food shopping tomorrow to stock up on healthy snacks and plan some...

Monday is set as THE day, I'm going to give it all a go and see how I get on. I'...

Butterismyweakness

•8 years ago

2 Replies

This time it's going to happen!

I am really determined this time to do it. I have to make the changes but it's going to be hard!

I am really determined this time to do it. I have to make the changes but it's g...

Sarajo

•8 years ago

2 Replies

Dinner ideas

Hi all, just wondering if anyone could share their weekly dinner ideas? I usually just make what I feel but I waste a lot and would like to work on a budget...

Hi all, just wondering if anyone could share their weekly dinner ideas? I usuall...

Blonde-Mary

•8 years ago

5 Replies

The big fat truth

Well I may as well start 2016, as I mean to go on. With honest and humility. 84.1 kg 41.8% fat Obese. And only managed 2621 steps. :( Feel shame, but with...

Well I may as well start 2016, as I mean to go on. With honest and humility. 84....

Dreamer366

•8 years ago

7 Replies

New year new start

So i joined up to this 2 months ago...weighed in once then got sidetracked by life and work and didnt commit properly. I stuck at my exercise routine but quit...

So i joined up to this 2 months ago...weighed in once then got sidetracked by li...

quinnie44

•8 years ago

3 Replies

Just joined up

I've just joined up on 1st Jan 2016 and after trying Weightwatchers in the past and more recently Slimmers World when I lost one and half stone which I have...

I've just joined up on 1st Jan 2016 and after trying Weightwatchers in the past ...

lordp

•8 years ago

2 Replies

My obsession with food

I could never understand why I stashed sweets, binged when no one was in or looking, until I was talking to my brother about my weight and he explained that...

I could never understand why I stashed sweets, binged when no one was in or look...

Gottodothis

•8 years ago

3 Replies

Then and Now

Hi everyone, Happy New Year everyone and welcome to 2016. Thanks to a friend I've finally been able to get my before and after together to make a......

Hi everyone, Happy New Year everyone and welcome to 2016. Thanks to a friend I...

doctorwho68

•8 years ago

16 Replies

Fresh start....

Happy new year to everyone! I've been very weak this holiday season, and now that it's over and I've had my obligatory shocking weigh in, I feel like I should...

Happy new year to everyone! I've been very weak this holiday season, and now th...

Jay86

•8 years ago

6 Replies

Newbie....four and a half stone to lose....

Like many of you I'm sure, I have tried every diet there is, but the fact of the matter is, I love food, Love it's taste, and all the social side of going out...

Like many of you I'm sure, I have tried every diet there is, but the fact of the...

katiebopper

•8 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2016

Happy New Year!

First Time Here!

Treadmill

Have missed chatting!

Evening Meal - Very Tasty!

Yay!!

Shopping today.

Weigh in!

Happy Weekend!!

Tackling the weight gain being hypothyroid

Year of changes

2016 is the year of Change

Fitbit?

Celebrity Slimmers Blog - Week 2 (02/01/2016)

Eek

Stats, stats and more stats!

Easy does it

Activity

Time to start getting back into shape!

No time like the present!

Setting a date

This time it's going to happen!

Dinner ideas

The big fat truth

New year new start

Just joined up

My obsession with food

Then and Now

Fresh start....

Newbie....four and a half stone to lose....

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