Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,765 members • 61,054 posts

All posts for January 2016

One pound

Okay, it's Monday and I had no idea what my weight would be. I haven't made much of an effort, I cut out a few foods, ate regular meals, and stopped eating at...

Okay, it's Monday and I had no idea what my weight would be. I haven't made much...

Hidden

•8 years ago

3 Replies

1st day

Hi everyone I've just joined today after reaching my highest (non-pregnant) weight of 10 stone 3/4 pound and just over 5ft tall. I've stuck the week 1 plan on...

Hi everyone I've just joined today after reaching my highest (non-pregnant) weig...

CarolineAL

•8 years ago

5 Replies

Experience of weight Loss drug - Alli

Does anyone have experience of using Alli? If so, how did you find it in terms of side effects and did it help you lose weight? I've seen it advertised in...

Does anyone have experience of using Alli? If so, how did you find it in terms o...

pirate101

•8 years ago

2 Replies

Want to take advantage of all our features? Just log in!

OMG !

I weighed myself this morning, am only a few pounds short of when I was full term with my Son, who is now 12yrs.... how long can I claim its baby weight !...

I weighed myself this morning, am only a few pounds short of when I was full ter...

Weezie1970

•8 years ago

11 Replies

First weigh in

Hi everyone, I'm new to this group but have been looking at the posts for a week or so. My starting weight today is 13 stone 2 and I'd like to lose a couple of...

Hi everyone, I'm new to this group but have been looking at the posts for a week...

Debra65

•8 years ago

2 Replies

Please Join Us for a Monday Group Weigh-in (4th January 2016).

Hi everyone, Firstly, I'd like to wish everyone a Very Happy New Year! Congratulations to everyone who lost weight last year, and please take a look at the...

Hi everyone, Firstly, I'd like to wish everyone a Very Happy New Year! Congrat...

Zest

Healthy BMI•8 years ago

425 Replies

So... tomorrow it is then...no excuses

So... tomorrow is the start date. Weigh in number 1! I have also put a measuring tape next to the scales. Job 1 weigh, job 2 measure the wobbly bits, job 3......

So... tomorrow is the start date. Weigh in number 1! I have also put a measurin...

asics

•8 years ago

7 Replies

Weekly meal plan

I am trying to finally finish a weekly meal plan but trying to get the portion sizes right gives me a headache. I have a "Low-fat Diet Sheet" from...

I am trying to finally finish a weekly meal plan but trying to get the portion s...

nikki2975

•8 years ago

13 Replies

A year on

This time last year I had just found this forum. I was sitting eating sweets feeling fat and down in the dumps. A year on and a stone lighter. I have still...

This time last year I had just found this forum. I was sitting eating sweets fee...

Hidden

•8 years ago

10 Replies

I need a slap!

Hi All, I've been rubbish today! I think this has been the worst day for food since I started! I've eaten a pile of bread and a box of cereal bars plus...

Hi All, I've been rubbish today! I think this has been the worst day for food...

ElsieW

2 stone•8 years ago

13 Replies

Just joined

I am a 49 year old male with a bmi of 28.9 - need to lose 24 kilos to get into the middle of my healthy range - if i can lose 8 kilos of that by the end of...

I am a 49 year old male with a bmi of 28.9 - need to lose 24 kilos to get into ...

Beano99

•8 years ago

4 Replies

weekly weigh in

hi how do I take part in the weekly weigh in?

Linda15to11

•8 years ago

4 Replies

Hi folks

Hi folks I am an overweight middle aged female. I am looking to get encouragement and support in my weight loss challenge. I am also looking to give others...

Hi folks I am an overweight middle aged female. I am looking to get encourageme...

Cathsp12

•8 years ago

13 Replies

jammybond

all the great (& motivated) minds think alike. so , NO, we are not boring & sad. just everyday normal people with a desire to finally get it done & done...

all the great (& motivated) minds think alike. so , NO, we are not boring & sad...

Jammybond

•8 years ago

3 Replies

Healthy Eating on the go

I'm going to be away with work for three days this week staying away from home in a hotel with a long drive each way. Can anyone provide some guidance as to...

I'm going to be away with work for three days this week staying away from home i...

Hidden

•8 years ago

8 Replies

I like dieting

The veg is stir fried with dark soy sauce and contains carrots, green beans, baby sweetcorn, mushrooms and oven roasted asparagus. The steak is rump, seasoned...

The veg is stir fried with dark soy sauce and contains carrots, green beans, bab...

Hidden

•8 years ago

14 Replies

5lbs down from Tuesday 29th!

I know the weigh in is tomorrow but I work 12 hour night shifts so I did it a little early! I weighed myself Tuesday 29th as that was my 'start' date again...

I know the weigh in is tomorrow but I work 12 hour night shifts so I did it a li...

12345_

•8 years ago

13 Replies

Lunch

Yellow pepper, courgette and cheese omelette

Hidden

•8 years ago

5 Replies

Right....time to really do it!

It's been said that doing the same thing over and over again and expecting a different result is madness...so it's time to start trying to make changes in my...

It's been said that doing the same thing over and over again and expecting a dif...

alicat502004

•8 years ago

1 Reply

2016 time for a change

Hi all, along with many others i will hit the scales and hit the streets tomorrow, done all my prep, cleared fridge, bought brevile sports mixer, made a chart...

Hi all, along with many others i will hit the scales and hit the streets tomorro...

Bikebunny

1 stone•8 years ago

3 Replies

Parsnip, Garlic & Lentil Soup.

Hi everyone, I won't be posting food every day, but I have a bit more time this weekend, and having been inspired yesterday by a post by Aqua-Marine...

Hi everyone, I won't be posting food every day, but I have a bit more time this...

Zest

Healthy BMI•8 years ago

34 Replies

another newbie

hi everyone my name is linda I am 52 years old and live in a village in sussex. I have just sold the village pub that my husband and I have run for the last 7...

hi everyone my name is linda I am 52 years old and live in a village in sussex. ...

Linda15to11

•8 years ago

3 Replies

There she goes again

Hi everyone, I'm new here been lurking for a few days but you all seem like a friendly bunch so I thought I would join in :) My story is that I've struggled...

Hi everyone, I'm new here been lurking for a few days but you all seem like a fr...

Brightsky

•8 years ago

5 Replies

This year has to be THIS YEAR!!!!

Hi all, I weighed myself yesterday and was disgusted to find I am the heaviest I have ever been.....17st 4lb. I'm 46 and if I don't do it this year I never...

Hi all, I weighed myself yesterday and was disgusted to find I am the heaviest I...

Razzell

•8 years ago

5 Replies

James

A very happy new year to all involved here with health unlocked. This is my first day here, hopefully with more to come. Not sure what to put in but lets star...

A very happy new year to all involved here with health unlocked. This is my firs...

Jammybond

•8 years ago

6 Replies

Dieting

Can anyone recommend dieting food that is really cheap

Wispa1tash2

•8 years ago

12 Replies

Day 2 brought me here

Hello, I am Natasha - a 44 year old teacher who over this life style change is going to drop from her current size 32 to her ideal size 22. I am new to this...

Hello, I am Natasha - a 44 year old teacher who over this life style change is...

Hidden

•8 years ago

11 Replies

New year, big ideas

Hello lovely people! Yes Xmas is gone, got rid of all the remainings of the festivities, now making plans for the weeks to come. I'm generally good at making...

Hello lovely people! Yes Xmas is gone, got rid of all the remainings of the fest...

Stefaniax

•8 years ago

3 Replies

Monday

I have decided that on Monday I am going to start my lifestyle change! I am hoping that my OCD will remain on a neutral level in order for me to progress. I am...

I have decided that on Monday I am going to start my lifestyle change! I am hopi...

oliviarose15

•8 years ago

1 Reply

Happy new year!!!

Hi all, been away for hols ten days of eat, drink, sleep, repeat!!! Not been on scales since before Christmas and guessing all weight lost before will be back...

Hi all, been away for hols ten days of eat, drink, sleep, repeat!!! Not been on ...

8811

•8 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2016

One pound

1st day

Experience of weight Loss drug - Alli

OMG !

First weigh in

Please Join Us for a Monday Group Weigh-in (4th January 2016).

So... tomorrow it is then...no excuses

Weekly meal plan

A year on

I need a slap!

Just joined

weekly weigh in

Hi folks

jammybond

Healthy Eating on the go

I like dieting

5lbs down from Tuesday 29th!

Lunch

Right....time to really do it!

2016 time for a change

Parsnip, Garlic & Lentil Soup.

another newbie

There she goes again

This year has to be THIS YEAR!!!!

James

Dieting

Day 2 brought me here

New year, big ideas

Monday

Happy new year!!!

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