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Weight Loss Support

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All posts for October 2015

Weigh in week 2

Been off colour this week, less walking than normal, plus a night out on Saturday, but that was the only time I blew it. Anyway, lost 4lb, so total of 9lb in 2...

Been off colour this week, less walking than normal, plus a night out on Saturda...

JLJ2

•9 years ago

4 Replies

Looking for weigh in buddies

Hi just started had my first weigh I. Monday 13st 2 going to do it ever Monday anyone fancy conning on the 12 week plain with me

Hi just started had my first weigh I. Monday 13st 2 going to do it ever Monday a...

gareth0073

7lbs•9 years ago

28 Replies

Week 1

Today was my first weighin, I lost 3lb whoop whoop. Friday I had a meal out with my hubby, then we were invited to friends house for wine and nibbles. Because...

Today was my first weighin, I lost 3lb whoop whoop. Friday I had a meal out wit...

Hidden

•9 years ago

5 Replies

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Been a long time

Finally back on the forum after what seems forever. Have been diagnosed with an irregular heatbeat which accounts for why I've been so tired and lethargic for...

Finally back on the forum after what seems forever. Have been diagnosed with an ...

munstermaid

•9 years ago

6 Replies

Parent trying to out do me

Losing 3 stone you would of thought that be fab but my mum is losing weight and not having a family that depends on high carbs and loads of different food...

Losing 3 stone you would of thought that be fab but my mum is losing weight and ...

Emma-and

•9 years ago

9 Replies

Incentives and mini targets

Losing weight can be a daunting prospect. Does anyone else set themselves mini targets and an incentive once they reach it? This could be a day out or a visit...

Losing weight can be a daunting prospect. Does anyone else set themselves mini t...

Hidden

•9 years ago

3 Replies

Looking for buddy in the Southsea region

Hi All Can i ask if anyone in the Southsea area is on the NHS diet plan and also taking part in keep fit activities they know of i could attend? I know there...

Hi All Can i ask if anyone in the Southsea area is on the NHS diet plan and al...

moodyblues

•9 years ago

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Mondays

Another 1/2 kilo this week and I went a bit mad on Friday! (chocolate pud and wine - not running round the steet naked)

Another 1/2 kilo this week and I went a bit mad on Friday! (chocolate pud and wi...

Dutchgirl

1kg•9 years ago

2 Replies

What have you had for lunch?

I always eat at lunch times. Now I know it isn't possible for people who are at work or have to cook for family in the evenings but I am 100% positive that it...

I always eat at lunch times. Now I know it isn't possible for people who are at ...

sibyll

•9 years ago

57 Replies

Half off and a step in the right direction

Hi lovely fellow slimmers Happy to report a small loss of half a pound last night, been good all week and even abstained from my glass of red on Sat night as...

Hi lovely fellow slimmers Happy to report a small loss of half a pound last nig...

mummybrummy

•9 years ago

3 Replies

Birthday advice

It's my birthday on Monday and I've got friends coming up to celebrate over the weekend and I need a little advice about how to handle it. I obviously don't...

It's my birthday on Monday and I've got friends coming up to celebrate over the ...

Hidden

•9 years ago

9 Replies

I left the gym and started losing weight!

I decided to join the weight loss group at the gym I attended. I was horrified and angry to be informed by the gym instructors running the class that the...

I decided to join the weight loss group at the gym I attended. I was horrified ...

schumigirl

•9 years ago

10 Replies

Week????

Hi all Not been on for a while and I have completely lost track of which week I am on. I seem to have come to a stop in the weight loss but that's OK. I have...

Hi all Not been on for a while and I have completely lost track of which week I ...

SJ70

•9 years ago

4 Replies

Weight loss.

I weight 8 stone 11 and I am 5"6 and feel terribly fat and podgy. My goal weight is 8 stone and to tone up :)

I weight 8 stone 11 and I am 5"6 and feel terribly fat and podgy. My goal weight...

Cejw1356

•9 years ago

9 Replies

Week one

Have weight myself today..so setting this as my weight in day..bmi is 26.5..week one...hows everyone else doing ? 12 week plan...im ready...

Have weight myself today..so setting this as my weight in day..bmi is 26.5..week...

behappynow

•9 years ago

6 Replies

A Teaspoon of Sugar - exactly how many calories?

Hi everyone. I am still on my quest to reduce sugar in my coffee. I decided to buy some sugar cubes to help with controlling the portion size. I assumed a...

Hi everyone. I am still on my quest to reduce sugar in my coffee. I decided to ...

sueper

•9 years ago

39 Replies

First weekly weigh in

I was weighed on the 1st of October and I was 17st 12 lbs. I was rather mirsable as this is the most I've been. My boyfriend tried to cheer me up by making...

I was weighed on the 1st of October and I was 17st 12 lbs. I was rather mirsable...

Kahlan90

•9 years ago

18 Replies

Monday weight in! Let's start week 6!

I'm glad to say that I've lost 0.9 kg!! Under all my expectations because I changed job and now I'm walking less! Plus I haven't exercise for all week! So I'm...

I'm glad to say that I've lost 0.9 kg!! Under all my expectations because I chan...

Giagy

•9 years ago

5 Replies

Monday weigh in

Hi all, sorry didn't post last Monday work was manic and ended up doing silly hours! Managed my week 5 of couch to 5k and even managed the 20 min run on run...

Hi all, sorry didn't post last Monday work was manic and ended up doing silly ho...

Niftyfifty

•9 years ago

4 Replies

green pea crisps!

yes you read right! there are crisps made from green peas! and rice! I think its like 68% green pea ingredients wise im a crisp obsessive! tho cant eat the...

yes you read right! there are crisps made from green peas! and rice! I think its...

hydrogirl

•9 years ago

7 Replies

Restart

I was on here several weeks ago and doing well,I lost track and started having too many sweets and cakes which I had managed to do well with while on here,I am...

I was on here several weeks ago and doing well,I lost track and started having t...

Scrit1

Restart Feb 2024•9 years ago

14 Replies

Diet

Hi,im new here n have a hugh problem to loose weight😞im too weak n lazy😞

kravaga

•9 years ago

34 Replies

Thanks

Thanks to both. It's great that I've got people on my side. Onward and downward! X

Thanks to both. It's great that I've got people on my side. Onward and downward!...

Hidden

•9 years ago

2 Replies

Temptation got the better of me

I was doing so well last week, and feeling so much healthier too, but on Friday night temptation got the better of me and I had a really OTT supper with my...

I was doing so well last week, and feeling so much healthier too, but on Friday ...

Guanabana

•9 years ago

5 Replies

Flowers in autumn in the garden are so pretty...

I have work to do splitting plants, planting bulbs and generally getting ready for winter but there is such a lot of wonderful colour in the garden still it...

I have work to do splitting plants, planting bulbs and generally getting ready f...

sibyll

•9 years ago

8 Replies

Those autumn leaves...

Yes we have been walking in the woods this past week and here is Mr Boo. He would like you all to know he is happy with his figure and does not agree in the...

Yes we have been walking in the woods this past week and here is Mr Boo. He woul...

sibyll

•9 years ago

11 Replies

A small loss

Only 1lb again this week. Have resigned myself to losing very little very slowly..........annoying though 😬

Only 1lb again this week. Have resigned myself to losing very little very slowly...

Tinkerbellsue

•9 years ago

8 Replies

Can cycle will cycle !!!!!!!!!

Morning haven't posted for a while as life very hectic at moment. Still managed to lose 2.5lbs, not much but its been harder of late. I have been attending...

Morning haven't posted for a while as life very hectic at moment. Still managed...

Jo4950

•9 years ago

18 Replies

Cup cakes

So who knew that cupcakes and pizza were good for you! Oh - that's right, they're not! I ordered cupcakes for a friends birthday and they looked so good. And...

So who knew that cupcakes and pizza were good for you! Oh - that's right, they'r...

Hidden

•9 years ago

4 Replies

What is meant by 'Your 5 a day" in the weight loss plan?

Hello all, I am new to this plan. I hope to lose baby weight ( my baby is almost 11 months now). Can someone please explain to me what is meant by "your 5 a...

Hello all, I am new to this plan. I hope to lose baby weight ( my baby is almos...

rhorho

•9 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2015

Weigh in week 2

Looking for weigh in buddies

Week 1

Been a long time

Parent trying to out do me

Incentives and mini targets

Looking for buddy in the Southsea region

Mondays

What have you had for lunch?

Half off and a step in the right direction

Birthday advice

I left the gym and started losing weight!

Week????

Weight loss.

Week one

A Teaspoon of Sugar - exactly how many calories?

First weekly weigh in

Monday weight in! Let's start week 6!

Monday weigh in

green pea crisps!

Restart

Diet

Thanks

Temptation got the better of me

Flowers in autumn in the garden are so pretty...

Those autumn leaves...

A small loss

Can cycle will cycle !!!!!!!!!

Cup cakes

What is meant by 'Your 5 a day" in the weight loss plan?

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