Restart: I was on here several weeks ago... - Weight Loss Support

Weight Loss Support

115,084 members61,312 posts

Restart

Scrit1 profile image
Scrit1Restart Feb 2024
14 Replies

I was on here several weeks ago and doing well,I lost track and started having too many sweets and cakes which I had managed to do well with while on here,I am now using less coffee ,so I guess I used the biscuits etc while cutting out the coffee,anyway no more excuses,back on here as I know it works,I read a post this morning and immediately knew ,Get back in there and share with others,I gained 7lb while away so back on track.Thank you for support

Written by
Scrit1 profile image
Scrit1
Restart Feb 2024
To view profiles and participate in discussions please or .
14 Replies
ScoobaSteve profile image
ScoobaSteve

Welcome back!

gillyflower88 profile image
gillyflower88

Me too. I really need to do this. No excuses.

3rd-Time-Here profile image
3rd-Time-Here6lbs

Hi Scrit1

Welcome back, as you already know just reading posts on here is what keeps so many of us motivated and on the right track. Good luck on your journey.

trafford1 profile image
trafford1

Hi Scrit1 and welcome back :-)

Good for you being so honest with what happened when you tried to do it alone. The weight you gained will soon be history, put it all behind you and stick with this. It really does work as you know. So let's make a brighter future and take control.

Good luck hun :-)

Scrit1 profile image
Scrit1Restart Feb 2024 in reply totrafford1

Thats what I love about on here ,people just continue to support ,thank you,I know it works I have heard the stories on here and also had good results ,but not alone

Dave1961 profile image
Dave196125kg

I was the same and gained 6 lb.

But the great thing is that unlike other times in the past you have not given up and just kept eating you've pulled yourself out of the nosedive into the next bag of crisps or chocolate bar and are starting again.

Well done - it takes guts and determination.

You can do this - I know it.

Scrit1 profile image
Scrit1Restart Feb 2024 in reply toDave1961

Thank you Dave,this is very supportive,I had a good day today and stayed with the healthy eating plan

Portlandprincess profile image
Portlandprincess

Hey scrit, welcome back...have a good week

Scrit1 profile image
Scrit1Restart Feb 2024

Thank you

Sophie_ profile image
Sophie_

Hi, Im new to this but I thought Id offer my first bit of advice :L ... In case I feel tempted to eat any cakes and stuff on my current diet I have wrote on some sticky notes and stuck it to the cupboard with motivation quotes to loose weight and find it has really helped.

Well done for not giving up and I hope you achieve your goal :) good luck :) !!

Scrit1 profile image
Scrit1Restart Feb 2024

Thank you Sophie,I will do this and all the advice is much needed,a good day yesterday and I am going to meet my friend today with this positive note in mind,good luck to you also

Dutchgirl profile image
Dutchgirl1kg

Great to have you back. :)

Scrit1 profile image
Scrit1Restart Feb 2024

Good to be back,thank you

Islandgail profile image
Islandgail

I have just joined and am also re-starting again today after 5 months of binging! I have to do this now and with support from you folk we can all do this!

Not what you're looking for?

You may also like...

Restart!

Help! I’ve not been in here for 3 months and unfortunately have put on a few lbs! I’m desperate to...
Peppa1968 profile image
2lbs

Restart after a breakdown

Hi everyone I am back again, I did try last year to get my weight down and was doing well but hit a...

Back to life, back to reality 😕

Hi all, Hope you are all well and feeling good💋 Back from holiday and had a fantastic time, I...

Restart

Ok so I have completely lost my way. My weight has gone up, I am miserable and feel like absolute...
LNA1422 profile image

Restart

After attempts have failed over the past few weeks it's time to start again. Got the 12 week plan...

Moderation team

See all
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator
BridgeGirl profile image
BridgeGirlAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.