Not been on for a while and I have completely lost track of which week I am on. I seem to have come to a stop in the weight loss but that's OK. I have lost 2st1lb since January and I am happy with that. Didn't count calories last week and stayed the same. Will continue eating healthily and exercising. Hope you are all doing well. Will check in again soon. Xxxx
Written by
SJ70
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Hi, well done on your loss, that's great! I went to your profile and it showed a post there which says "2 months ago" and the title was "week 12 weigh in"....
"Hi all. I can't believe I have done the 12 weeks (but not done yet). Over the last 12 weeks I have lost 19lbs and since 1 January I have lost 25lbs and feel fab."
I hear you...I think I'm into week 6 or 7 now but I literally have to monitor everything I eat, keeping a food diary etc. I have a feeling it will be like this for the rest of my life. If I stop, I will be slipping unnoticed extra cals in and I know it. I'm allowing it to rule my life for now as I need to lose so much weight that if I don't, I will kill myself anyway through being obese. Chin up, you are doing great, keep up the good work my friend!
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