Have weight myself today..so setting this as my weight in day..bmi is 26.5..week one...hows everyone else doing ? 12 week plan...im ready...
Week one : Have weight myself today..so... - Weight Loss Support
Week one
Welcome that is what my bmi was 11 weeks ago. Now it is 23.4.
I did it! You can too !
Stick to the plan. Exercise more. Log in here often .
That's great behappynow and your well on your way to a healthy BMI
The future is bright hun x
Welcome...enjoy the plan...this is fun ...and for life!
Welcome behappynow, love your name. I started with a BMI of 29.5 and am now just below 25. I know it's just numbers but when you work hard to achieve it, it feels great. Also I'm wearing the clothes sizes that I know suit me best and I feel much more healthy. Good luck for your journey. Take each week one week at a time and keeping popping in here to tell us how you're doing
Welcome behappynow, this is a great place for support and encouragement.
Lots of luck for your weight loss journey