Today was my first weighin, I lost 3lb whoop whoop.
Friday I had a meal out with my hubby, then we were invited to friends house for wine and nibbles. Because I'm doing sober October no alcohol for me but I eat loads.
Thanks to the advise you guys gave me to draw a line under under my indulgence, I was able to relax the rest of the week and was able to loose.
...... 5st 11lbs to go....
Thanks for your support xx
5 Replies
β’
Congrats on your 3lbs loss - well done you. You made that happen. Here's to more of the same next week ππ
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.