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Weight Loss Support

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All posts for August 2015

Please Join Me For A Monday Weigh-in (3rd August 2015).

Hi everyone, Last Monday I weighed 13 stone 2.4 pounds and today I weigh 13 stone 4.4 pounds so I've gained 2 pounds this week. I didn't do much exercise as...

Hi everyone, Last Monday I weighed 13 stone 2.4 pounds and today I weigh 13 sto...

Zest

Healthy BMI•9 years ago

97 Replies

Day 2

So yesterday I went and purchased a Fitbit Flex which I have now setup. It interfaces with the My Fitness Pal app on my phone and on the web and tracks steps,...

So yesterday I went and purchased a Fitbit Flex which I have now setup. It inter...

Dave1961

25kg•9 years ago

11 Replies

Day 2 of 12 week plan

I've felt really positive about dieting and being healthy for the first time in my life! I've always left carbs, or only are grapefruit and eggs, or slimfasts...

I've felt really positive about dieting and being healthy for the first time in ...

tooly123

•9 years ago

2 Replies

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Positive mental attitude!

So on Friday I discovered I had 'gained' despite being 'good' Then went away for a huge family weekend of celebrations and had three days of full on feasting,...

So on Friday I discovered I had 'gained' despite being 'good' Then went away fo...

K1972

•9 years ago

2 Replies

Takeaway at work

Tonight is takeaway night at work. The whole team have one the first Sunday on shift after payday every month. We go in an hour early and discuss any work...

Tonight is takeaway night at work. The whole team have one the first Sunday on...

Hidden

•9 years ago

5 Replies

Yes!

Lost 1 and a half pounds. Since I want to be able to carry out this life style, I have not deprived my self of anything chips, butter, crisps alcohol i have...

Lost 1 and a half pounds. Since I want to be able to carry out this life style, ...

Hidden

•9 years ago

5 Replies

So angry with myself

I am sat here watching The Biggest Loser, looking at the posts on this site while stuffing my face with chocolate peanuts!! What is that all about? I am so...

I am sat here watching The Biggest Loser, looking at the posts on this site whil...

Dellah

•9 years ago

11 Replies

Had a really bad week!

I've been doing REALLY well lately. Got to a point where I had lost 9lbs and only had 5lbs to lose to reach my goal weight (or at least the first goal). Then,...

I've been doing REALLY well lately. Got to a point where I had lost 9lbs and onl...

natalie-jade

•9 years ago

2 Replies

LCHF v NHS 12 Week

Hi everyone. Has anyone tried the diet low carbs high fat. I sent for a book about it to try and do something completely different to shake up my body. But...

Hi everyone. Has anyone tried the diet low carbs high fat. I sent for a book a...

teletubby

•9 years ago

6 Replies

Starting the 12 week program!

Hello everyone. Quick introduction... I'm a 17 year old female who needs to lose 2.5 stone. There was a point a couple of years ago where I was actually...

Hello everyone. Quick introduction... I'm a 17 year old female who needs to los...

blondiex

•9 years ago

8 Replies

Burger craving

For some inexplicable reason I have been craving a burger for the last week. Burgers are just not on my food desire radar normally, so why this craving has...

For some inexplicable reason I have been craving a burger for the last week. Bu...

Hidden

•9 years ago

5 Replies

Amazing week!

So I had lost 10kg by June before I left for my vacation, got home from vacation without adding but sadly plateaued and the weight refused to move for a month...

So I had lost 10kg by June before I left for my vacation, got home from vacation...

sylviem

•9 years ago

11 Replies

Newbie

Hi everyone. I'm 30, married with 3 kids and I have 6 stone to lose to be my healthy weight. I hate what's happened to my body, and it's all my fault. I have...

Hi everyone. I'm 30, married with 3 kids and I have 6 stone to lose to be my hea...

Sazzlebang

•9 years ago

5 Replies

Day three so far so good!

Well I woke up feeling fantastic -energised from the last two days of reduced calorie intake and pleased with myself 😊 I love reading other peoples posts and...

Well I woke up feeling fantastic -energised from the last two days of reduced ca...

Sv123

•9 years ago

2 Replies

Saturday is it a good day or not

Saturday is it easy to stick to things or more difficult? Yesterday wasn't that great diet wise ate a little more than allowed but not massively Try a bit...

Saturday is it easy to stick to things or more difficult? Yesterday wasn't that ...

Diane12

•9 years ago

1 Reply

Loose Skin

Hi Everyone, I might be jumping the gun as I haven't lost any weight yet but . . . however when I do it I'm going to be losing A LOT of weight, pretty much...

Hi Everyone, I might be jumping the gun as I haven't lost any weight yet but . ...

RobLandsdown91

•9 years ago

14 Replies

My first post

First post marking the beginning of my weight loss journey, I have 2st to loose to fit into my "healthy weight" I have a terrible habit of falling off the...

First post marking the beginning of my weight loss journey, I have 2st to loose ...

MrsStyan

•9 years ago

9 Replies

Weight loss

Height 5ft 1in. 13stone

Valerie5

•9 years ago

1 Reply

Week 24 & another lesson learned

Hi everyone. It is week 24 and my loss to date is 47lb. I only lost 1lb this week so my average has slipped. But I am not worried in fact quite pleased really...

Hi everyone. It is week 24 and my loss to date is 47lb. I only lost 1lb this wee...

sueper

•9 years ago

14 Replies

Curious

Has anyone ever heard of Nupo Diet Shakes and if they really work or not.

Tracy-TOPCAT

•9 years ago

1 Reply

Week1

Just a little update for my first week at sticking to healthy eating and making small changes like actually eating breakfast everyday. Also walking everyday my...

Just a little update for my first week at sticking to healthy eating and making ...

Rachey11

•9 years ago

9 Replies

Week 30

Hi everyone, this week I have lost 1 lb bringing my current weight to 12 st 10 lbs I had hoped for more as I have really put in the work, but on the bright...

Hi everyone, this week I have lost 1 lb bringing my current weight to 12 st 10 l...

trafford1

•9 years ago

23 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2015

Please Join Me For A Monday Weigh-in (3rd August 2015).

Day 2

Day 2 of 12 week plan

Positive mental attitude!

Takeaway at work

Yes!

So angry with myself

Had a really bad week!

LCHF v NHS 12 Week

Starting the 12 week program!

Burger craving

Amazing week!

Newbie

Day three so far so good!

Saturday is it a good day or not

Loose Skin

My first post

Weight loss

Week 24 & another lesson learned

Curious

Week1

Week 30

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive