Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for August 2015

Stuck

I'm in week four of the diet and my weight loss is stuck. The first two weeks went really well and I lost 6 1/2 lbs then last week I struggled to stick to...

I'm in week four of the diet and my weight loss is stuck. The first two weeks ...

Trunchball

•9 years ago

2 Replies

the scales are being hilarious

well weighed in last week thursday after completing some diet and was so pleased wen l realised l was nw weighing 86.7 kgs n js yesterday passed by the local...

well weighed in last week thursday after completing some diet and was so pleased...

primmm-rose93

•9 years ago

4 Replies

Thank You

Just want to say thank you for all the great posts yesterday and support. I will work on exercising top half and hopefuly will get my legs to work bit better...

Just want to say thank you for all the great posts yesterday and support. I wil...

healthylass

•9 years ago

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Snacks

I got the munchies yesterday after all my exercise, looked at my fruit and veg options and thought 'meh'. luckily I had no naughty things in the house but had...

I got the munchies yesterday after all my exercise, looked at my fruit and veg o...

Carolee13

•9 years ago

3 Replies

My weight loss

Just to give a bit of inspiration on weight loss to say its not easy is an underestimation, we all like to 'indulge ' now and again temptation is all around...

Just to give a bit of inspiration on weight loss to say its not easy is an under...

pp53

•9 years ago

5 Replies

Yes, I've avoided the chocolate buttons!

Day 1 today and my first day without chocolate for many months. I have to admit I did take a small pack of chocolate buttons as I felt lost without them but...

Day 1 today and my first day without chocolate for many months. I have to admit...

eatingless

•9 years ago

4 Replies

Had A GREAT Day!

I went shopping today to buy some workout clothes. The first clothes that I tried on fit me perfectly! I got home and I decided to go for a run in my new gear....

I went shopping today to buy some workout clothes. The first clothes that I trie...

cutback

•9 years ago

10 Replies

Feeling groovy

Second day in and I'm 200 calories below the 1400 and stuffed from my food choices. Also got in a two mile walk in my lunch break. Can I ask if anyone knows...

Second day in and I'm 200 calories below the 1400 and stuffed from my food choic...

Hidden

•9 years ago

2 Replies

Day two (and thoughts about 'wine points')

Day 2! Still loving hiking with baby by day (I attach a terrible photograph of what was an incredible hilly view) and continuing my love affair with Davina by...

Day 2! Still loving hiking with baby by day (I attach a terrible photograph of w...

Kwill86

•9 years ago

8 Replies

Back on track

I didn't have a good day yesterday. My osteoarthritis was playing me up, I ached everywhere and hadn't slept well. I did some exercise to try and ease the...

I didn't have a good day yesterday. My osteoarthritis was playing me up, I ached...

Carolee13

•9 years ago

9 Replies

First posting

Starting again with a stone to loose. Big weakness nibbling and sweets . Belong to gym but never go too shy and a slow swimmer feel I get in everybodys way....

Starting again with a stone to loose. Big weakness nibbling and sweets . Belong...

rossie1942

•9 years ago

18 Replies

Shifting the weight on shifts.

Ok, this is my first post. I thought I'd share a problem that other people may have, shift work. It's very easy for me to eat too much when on different shifts...

Ok, this is my first post. I thought I'd share a problem that other people may h...

Treach

•9 years ago

8 Replies

Where did it go?

Did the wrong thing, I know, got on the scales. What a shock, 19 stone, that means a total of 4lbs gone but I was three pounds heavier yesterday.

Did the wrong thing, I know, got on the scales. What a shock, 19 stone, that me...

Fran19

•9 years ago

2 Replies

Weigh in

I have gained this week ,and am not vey happy with myself,appears to be 2lb,I had a week where I over indulged myself ,had loads of meet ups,I could have said...

I have gained this week ,and am not vey happy with myself,appears to be 2lb,I ha...

Scrit1

Restart Feb 2024•9 years ago

5 Replies

Day Two - The gym is HARD

Hiya, I went to the gym last night and it was my first "serious" exercise (usually do swimming and yoga) for two months. It was hard! I'm so excited though so...

Hiya, I went to the gym last night and it was my first "serious" exercise (usua...

Meshyt

•9 years ago

1 Reply

Day 3

I am eating healthier but have problems moving my legs so cannot really go out for walk, or use step machine which helped loads in the past so feel bit...

I am eating healthier but have problems moving my legs so cannot really go out f...

healthylass

•9 years ago

6 Replies

Its not all about the scale!!

So almost a year ago I started this journey at 16:5. I was so over being fat, overweight, obese.....whatever term you want to give it, I was over it! Now to...

So almost a year ago I started this journey at 16:5. I was so over being fat, ov...

Koomie

•9 years ago

5 Replies

1400 cal, can we eat what we want?

Hello everyone! I started this diet today, and I was under my calorie limit for the day :D I just have a quick question though, can we eat whatever we like as...

Hello everyone! I started this diet today, and I was under my calorie limit for ...

blondiex

•9 years ago

15 Replies

newbee

Hi there just spotted this site and thought what a great idea. I am a type 1 diabetic need to loose weight. I have high cholesterol . Looks like it is a family...

Hi there just spotted this site and thought what a great idea. I am a type 1 dia...

Hidden

•9 years ago

8 Replies

Day one :) (and the day I discovered Davina)

Day one complete and I am pretty happy with how it's gone. I have really enjoyed the exercise aspect of it and feel that's a part of my identity that's taken a...

Day one complete and I am pretty happy with how it's gone. I have really enjoyed...

Kwill86

•9 years ago

6 Replies

2nd weigh in

Well just weighed myself again i know i not been dieting long but weight still the same i know it takes time and i need to be patient but i thoughyt i would...

Well just weighed myself again i know i not been dieting long but weight still t...

Chrismunro

•9 years ago

6 Replies

I started today!

Nearly at the end of day one and feeling lighter already just knowing I have done something to address my weight

Nearly at the end of day one and feeling lighter already just knowing I have don...

Happybanana

•9 years ago

14 Replies

Want to lose 10 kg

I have started eating healthy food a month ago but my routines are devastated due to travelling and festivals. I need to stick on a routine and thinking of...

I have started eating healthy food a month ago but my routines are devastated du...

the_old_me

•9 years ago

8 Replies

First day of the rest of my life(please)

Hi, I got up this morning and thought what are you doing to yourself, get on with sorting things out. Harder said than done as I looked for help it looked very...

Hi, I got up this morning and thought what are you doing to yourself, get on wit...

Jo4950

•9 years ago

25 Replies

Help needed

THIS is my nemesis - this innocent fun looking chocolate is evil I tell you - EVIL! I promise I not a serial poster - just figured while I was here with you...

THIS is my nemesis - this innocent fun looking chocolate is evil I tell you - EV...

Dave1961

25kg•9 years ago

10 Replies

Food combining

I have tried to follow every plan under the sun to lose weight but found that calorie counting wouldn't work for me as a) it was too much trouble and b) I was...

I have tried to follow every plan under the sun to lose weight but found that ca...

witchywoman

•9 years ago

10 Replies

One more KG

An interesting week - lost just over 1KG and without this forum I'd been thinking what's the point? All that effort and only a marginal loss of weight. So...

An interesting week - lost just over 1KG and without this forum I'd been thinkin...

andrewleeone

•9 years ago

4 Replies

Want to start again.

Hi everyone, Have you ever sat at the hairdresser's, looked in the mirror and thought 'How did I manage to get like this?' That was me this morning. At 5ft 2...

Hi everyone, Have you ever sat at the hairdresser's, looked in the mirror and t...

Dutchgirl

1kg•9 years ago

12 Replies

One week on

Well the big day today, onto the scales and only lost one pound!! Kept a diary,walked every day - what next??

Well the big day today, onto the scales and only lost one pound!! Kept a diary,w...

Fran19

•9 years ago

4 Replies

I did it!

Well I took the plunge and signed up to the Couch to 5k challenge. I've just completed my first run/walk and although found it hard, I'm over the moon that I...

Well I took the plunge and signed up to the Couch to 5k challenge. I've just co...

ICan-IWill

•9 years ago

13 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2015

Stuck

the scales are being hilarious

Thank You

Snacks

My weight loss

Yes, I've avoided the chocolate buttons!

Had A GREAT Day!

Feeling groovy

Day two (and thoughts about 'wine points')

Back on track

First posting

Shifting the weight on shifts.

Where did it go?

Weigh in

Day Two - The gym is HARD

Day 3

Its not all about the scale!!

1400 cal, can we eat what we want?

newbee

Day one :) (and the day I discovered Davina)

2nd weigh in

I started today!

Want to lose 10 kg

First day of the rest of my life(please)

Help needed

Food combining

One more KG

Want to start again.

One week on

I did it!

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