Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,043 members•61,283 posts

All posts for May 2015

New start

Well since completing the c25k last year I let things dwindle. Put more weight on and feel unfitter (don't think that's a word but never mind) lol Well today...

Well since completing the c25k last year I let things dwindle. Put more weight o...

mancbird

•10 years ago

1 Reply

feeling low... i need a kick in a butt :(

In one week - put on the weight i lost, no running, bad died (as in wrong food), very emotional just feeling AARRGGGHHHH ;-( i need to find a way back to...

In one week - put on the weight i lost, no running, bad died (as in wrong food)...

MoNi88

•10 years ago

8 Replies

Struggling

Hi all, starting week 4 and so far lost 5.25 lbs. Was hoping to lose more by now. Problem is fitting in runs in the evening as once my son goes bed I'm busy...

Hi all, starting week 4 and so far lost 5.25 lbs. Was hoping to lose more by now...

lawless82

•10 years ago

4 Replies

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Feeling positive

Hi guys, feeling good tonight, went for a run and cooked a low cal spag bol. Which was lovely. Have kept on track so far, big weigh in on thursday. hope your...

Hi guys, feeling good tonight, went for a run and cooked a low cal spag bol. Whi...

johnst

•10 years ago

6 Replies

Goal

I've not been on hear for a while due to having no phone properly, but I have reached my goal I have finally lost 14lbs, the last couple was a little hard but...

I've not been on hear for a while due to having no phone properly, but I have re...

Kerry82

•10 years ago

11 Replies

Going to a friend's for dinner

Hi all While I am doing okay at sticking to the plan when I eat at home I really struggle when I go to see friends for dinner. I get married in 7 and a half...

Hi all While I am doing okay at sticking to the plan when I eat at home I really...

junebride

•10 years ago

7 Replies

Day 2

Not feeling quite so enthusiastic today but still going. The weather hasn't helped and my leisurely hour long walk quickly turned into rush to get home and out...

Not feeling quite so enthusiastic today but still going. The weather hasn't help...

Max112

•10 years ago

4 Replies

MFP red line chart?

Help please! I remember someone writing they liked seeing the red line going down on the measurement chart in MFP app. I can't find it, can anyone advise...

Help please! I remember someone writing they liked seeing the red line going do...

Jenica

•10 years ago

14 Replies

Starting once again

Hi everyone, I have a lot of weight to lose and I feel if I don't do it know my health is going to suffer dreadfully, it's not doing my confidence any good...

Hi everyone, I have a lot of weight to lose and I feel if I don't do it know my ...

Willow308

•10 years ago

16 Replies

Being off is bad for youb

Being off sick is bad for you.... Short hospital visit followed by 2weeks recovery .. Everyone has been lovely , and had lunch out every day .. Few of them...

Being off sick is bad for you.... Short hospital visit followed by 2weeks recove...

Bevfall

•10 years ago

2 Replies

Week 6

Week 6 and another 1lb off making 10lb in total slow but sure. Tonight I have a bit of a challenge I am going to a Chinese restaurant with friends, does...

Week 6 and another 1lb off making 10lb in total slow but sure. Tonight I have a...

Rosie23

•10 years ago

10 Replies

Week 2 weigh in

Hi everyone just done my week 2 weigh in and lost only 1pound I was hoping For at least 2 but it is better than putting on like I would have if I hadn't...

Hi everyone just done my week 2 weigh in and lost only 1pound I was hoping F...

Lynn62

•10 years ago

3 Replies

NEW MEMBER JOINED 4-5-15

I am hoping to loose 10.8kg.I am now 64.7. To all our members wishing all of you the best of luck. Best regards. Mage

I am hoping to loose 10.8kg.I am now 64.7. To all our members wishing all of you...

mage

•10 years ago

7 Replies

Liesel

I have Cirrhosis of the Liver. Anyone like a chat, swap stories, etc?

Liesel

•10 years ago

5 Replies

My diet

One week nearly there one day to weigh in

Photo2000

•10 years ago

2 Replies

The dreaded time of the month 😁 .....

Hi guys, It's that dreaded time which explains the unexpected weight gain, thou I'm extremely heavy with bad stomach pains as usual. So not able to exercise at...

Hi guys, It's that dreaded time which explains the unexpected weight gain, thou ...

Babylegion

•10 years ago

1 Reply

long term weight loss

any one tell their story over seasons and years - starting is relatively easy, its avoiding yo-yo-ing that I think will make the difference down the line.

any one tell their story over seasons and years - starting is relatively easy, i...

janicetim

•10 years ago

3 Replies

First week weigh in

Yippee 6lb lost Monday is definitely the best day to weigh in keeps you focused over the weekend. Got to be as good or better next week today been a bit of a...

Yippee 6lb lost Monday is definitely the best day to weigh in keeps you focused ...

Rumpole

•10 years ago

4 Replies

Day 3 of 30 day challenge

All done for today x

barford16

•10 years ago

1 Reply

Workout Music! :-)

What do you guys like to listen to when working out? I love listening to Taylor Swift's Shake It Off!

What do you guys like to listen to when working out? I love listening to Taylor...

Murid

•10 years ago

6 Replies

On the right track

So I am just entering week 8 and so far I have lost 10lbs so I'm now on the right track. 3lbs lost this week. Now to get down to the exercise.

So I am just entering week 8 and so far I have lost 10lbs so I'm now on the righ...

Motherhen1961

•10 years ago

2 Replies

That Sugar Film

Interesting, entertaining and powerful film. A must see. A real eye opener telling you what sugar really does to your body. It blows your mind on the amount of...

Interesting, entertaining and powerful film. A must see. A real eye opener telli...

nhs2015

•10 years ago

9 Replies

cholesterol and statins

Just to add my word on this subject as it important to note that not only the carbo ans sugar guzzlers suffer from high bad cholesterol; it can also be due to...

Just to add my word on this subject as it important to note that not only the ca...

vivbr

•10 years ago

6 Replies

Finally lost

At last, after 3 weeks on a plateau I've finally lost 3lbs! Not sure how 'real' it is as I've got some flu like bug but been eating my daily allowance so hope...

At last, after 3 weeks on a plateau I've finally lost 3lbs! Not sure how 'real' ...

Nomoreexcuses

2lbs•10 years ago

5 Replies

Please Join Me for a Monday Weigh-in (4th May 2015).

Hi everyone, Good morning! Firstly, I'd like to thank Prin for being here last Monday to lead the weigh-in - I enjoyed reading everyone's updates and I think...

Hi everyone, Good morning! Firstly, I'd like to thank Prin for being here last...

Zest

Healthy BMI•10 years ago

72 Replies

Miss

Hi I'm looking to loose weight I would like to loose 30kg

Diannex45

•10 years ago

1 Reply

Where to start

Hi i am new to this but have to lose approx 6 stone to get in my ideal weight range. I am so self conscious all the time and I am now engaged which should of...

Hi i am new to this but have to lose approx 6 stone to get in my ideal weight ra...

kmedallen28

•10 years ago

15 Replies

Day 2 of 30 day challenge

Hi, All done , plank and bum challenge. I did extra plank today, and also extra hip bridges. I did 25 instead of 5 as it was quite manageable. 😀😀

Hi, All done , plank and bum challenge. I did extra plank today, and also extr...

barford16

•10 years ago

3 Replies

Week 5 Weigh In

Had to weigh in 1 day early this week due to short break away but 1lb loss. Hope I don't blow it next week! Total of 11lbs in 5 weeks so I'm happy. Have a...

Had to weigh in 1 day early this week due to short break away but 1lb loss. Hope...

Jenever

•10 years ago

6 Replies

End of week 9

Really tried this week to get off the pound I'd put on last week and I did it and another! So really happy with the 2lbs down and 10lbs down in 9 weeks....

Really tried this week to get off the pound I'd put on last week and I did it an...

munstermaid

•10 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2015

New start

feeling low... i need a kick in a butt :(

Struggling

Feeling positive

Goal

Going to a friend's for dinner

Day 2

MFP red line chart?

Starting once again

Being off is bad for youb

Week 6

Week 2 weigh in

NEW MEMBER JOINED 4-5-15

Liesel

My diet

The dreaded time of the month 😁 .....

long term weight loss

First week weigh in

Day 3 of 30 day challenge

Workout Music! :-)

On the right track

That Sugar Film

cholesterol and statins

Finally lost

Please Join Me for a Monday Weigh-in (4th May 2015).

Miss

Where to start

Day 2 of 30 day challenge

Week 5 Weigh In

End of week 9

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