Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,688 members • 61,003 posts

All posts for April 2015

2 stone still to lose

Hi everyone, as you can see I haven't been on for a while and last time I was on I was in the same position as I am now. The only difference this time is I...

Hi everyone, as you can see I haven't been on for a while and last time I was on...

Reidmag27

•9 years ago

7 Replies

5 mile run

Woohoo! I have just taken my interval run to the next level, I just did a 5 mile run #iamfeelinggreatandfocussed

Woohoo! I have just taken my interval run to the next level, I just did a 5 mile...

AV28

•9 years ago

2 Replies

Soup Makers/Recipes

Hi, I was wondering if anyone has any good law cal/fat soup recipes. I bought a soup maker a while back and whilst I love the concept the soups have been a...

Hi, I was wondering if anyone has any good law cal/fat soup recipes. I bought a ...

sueper

•9 years ago

8 Replies

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Blow out!!

Uhho after two weeks of religiously sticking to a reduced calorie/increased exercise diet, I went to visit my brother in London, meaning being treated to meals...

Uhho after two weeks of religiously sticking to a reduced calorie/increased exer...

ForMe

•9 years ago

2 Replies

Getting hard!!

Hi guys :) so, beginning of feb I was 12 stone 8 and 5ft1=obese! Weigh in today and I'm 11stone. Happy but my weight loss is slowing, and each pound is a...

Hi guys :) so, beginning of feb I was 12 stone 8 and 5ft1=obese! Weigh in today ...

Lotpot21

•9 years ago

5 Replies

Confused about the kind of diet I am following

Hello, This is my first post. I need a second opinion and I am confused. for the past 8 or 10 years I have been overweight, it was morbid obesity. I hated...

Hello, This is my first post. I need a second opinion and I am confused. for th...

m0m0m0

•9 years ago

3 Replies

Fed up with being called fat by my own sister 😭

Feeling so low 😢 I was feeling so good today knowing I'm back on track losing weight when my sister took the p**s out of my weight again. I burst into tears...

Feeling so low 😢 I was feeling so good today knowing I'm back on track losing w...

Babylegion

•9 years ago

25 Replies

Need to sort myself out

Hi I really need to sort myself out. I joined weight watchers and was good for a week but then I self sabotage. I don't know why. I'm 4 ft 11 and just over 16...

Hi I really need to sort myself out. I joined weight watchers and was good for a...

JabbatheHut45

•9 years ago

10 Replies

Woohoo - good morning everyone and it is a good morning too

Hi everyone Just wanted to say a big big thank you to you all for being there for me yesterday. I am feeling much better now. I have lost some weight ☺😊 from...

Hi everyone Just wanted to say a big big thank you to you all for being there f...

AV28

•9 years ago

2 Replies

No longer Obese!!

I am so happy to say that at the end of 8 weeks, I have now just sneaked into the overweight category on the BMI Calculator - this means so much to me as I...

I am so happy to say that at the end of 8 weeks, I have now just sneaked into th...

Hidden

•9 years ago

10 Replies

I'm joke look I'm fat my five year old tells me mum why your belly fat it's me want I have let my self go.near 15 stone

I'm fat I have get fit why can still walk 15 stone nearly shoes on tomorrow cleaning at helping me needed to run

I'm fat I have get fit why can still walk 15 stone nearly shoes on tomorrow clea...

raquellora

•9 years ago

3 Replies

Miss need get shoes on run tomorrow. Are dine that long time I'm over weight even if clean for five hrs still don't lose it 14 stone

The start some good please saw picture. If my self too day what has happened. Running shoes

The start some good please saw picture. If my self too day what has happened. Ru...

raquellora

•9 years ago

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In subscribe

I want to unsubscribe with the nhs e/mails

wf81

•9 years ago

1 Reply

Cry or swear!!

So angry at my son in law, who we have always considered our 2nd son and helped him through so many problems/cancer too and what does he do?? Just before...

So angry at my son in law, who we have always considered our 2nd son and helped ...

Jenica

•9 years ago

55 Replies

Ok I was feeling really down earlier, I fell off the wagon and had a comfort eating moment :-( :-(

Hi everyone Thank you for all your posts, I really needed some reassurance but because I was feeling really depressed and down I had a comfort eating moment...

Hi everyone Thank you for all your posts, I really needed some reassurance but ...

AV28

•9 years ago

5 Replies

Any ideas?

Hey everyone, I'm trying to eat more healthily, however I am a fussy eater and when it comes to salads I can't stomach the taste of it. I don't really eat...

Hey everyone, I'm trying to eat more healthily, however I am a fussy eater and...

canzz2533

•9 years ago

15 Replies

Not the best

Depression reared its ugly head ; why ? Who knows ? Nature of the beast. Healthy eating not being achieved atm. Just getting through this. It won't last, but...

Depression reared its ugly head ; why ? Who knows ? Nature of the beast. Healthy...

Trierisme

1st 7lbs•9 years ago

5 Replies

Treadmill Times

Well from hating the dreadmill to loving it 😁 I'm following a plan sent by great north run half marathon training so this week 3x 20 min easy runs and 1x30...

Well from hating the dreadmill to loving it 😁 I'm following a plan sent by grea...

dawncoates34

•9 years ago

4 Replies

Week 1 - 7lbs lost!

Morning everyone! I have had a good week, worked on the 5:2 principle - 1400 calories for 5 days and 500 for 2 days. for me the first week of a new plan is...

Morning everyone! I have had a good week, worked on the 5:2 principle - 1400 cal...

Neenobean

•9 years ago

9 Replies

A new approach - forming habits

Firstly Emkat i cannot message you to update you...may be my app version?!?! So the update, i lost 1lb week 1 and although weigh in is monday, looks like i...

Firstly Emkat i cannot message you to update you...may be my app version?!?! So...

asics

•9 years ago

6 Replies

Feeling confused and disappointed

Ok. I have just weighed myself this morning and I am still 72.7kg. I don't get it, I have worked out twice, ate underneath my calorie limit and I am doing all...

Ok. I have just weighed myself this morning and I am still 72.7kg. I don't get i...

AV28

•9 years ago

11 Replies

My new step

I am starting from scratch AGAIN but with new attitude. No goals apart from to stick to the 12 week programme and see after that.they say that all long...

I am starting from scratch AGAIN but with new attitude. No goals apart from to s...

mandyflatt

•9 years ago

3 Replies

I just did my 4th workout of the week, so glad I did it although I didn't feel like it.

Just did my 4th workout of the week. High intensity Interval cardio training on the bike, xtrainer and treadmill along with 4 rounds of HITT circuit training...

Just did my 4th workout of the week. High intensity Interval cardio training on ...

AV28

•9 years ago

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Inspiration/Motivation???

This is my first post. I recently fell of the bandwagon. And then cut the bandwagon to pieces and threw it into a large fire. Safe to say my diet/exercise...

This is my first post. I recently fell of the bandwagon. And then cut the bandwa...

betterme123

•9 years ago

10 Replies

At last I can report a loss again.

So knowing I had a lot on I decided not to weight myself (of course I did) for 3 weeks. The Easter weekend, wedding anniversary and long weekend away resulted...

So knowing I had a lot on I decided not to weight myself (of course I did) for 3...

sueper

•9 years ago

3 Replies

Fasting for weight loss Finisterre diets to lose weight with cabbage soup

Fasting for weight loss a diet plan is actually fisterra diets cabbage soup, so you can fasting for weight loss with diets fisterra quickly. If you are a...

Fasting for weight loss a diet plan is actually fisterra diets cabbage soup, so ...

fafonet

•9 years ago

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Weird but nice.... 😀

Thank you to everyone who replied to my other post 'feeling fustrated'. Did my weeks weigh in and I lost those 3ibs I weirdly lost 2ibs more??????? A weird...

Thank you to everyone who replied to my other post 'feeling fustrated'. Did my w...

Babylegion

•9 years ago

6 Replies

craving

Hi I have only just completed the first week but really need to loose 2.5 stones in weight, my problem is I have a real problem with craving Chocolate,...

Hi I have only just completed the first week but really need to loose 2.5 stone...

lee7z

•9 years ago

9 Replies

Going to need your help folks!

Hi all, Okay, I feel I am going to need your help! Just done a sneaky weigh-in (24-hours early, but was interested) and to my annoyance I have not lost...

Hi all, Okay, I feel I am going to need your help! Just done a sneaky weigh-in...

weightaminute

•9 years ago

7 Replies

your response to criticism ...

how do you respond to people who are constantly trying to put you down ?? please share your experiences .... thanks in advance.... ;)

how do you respond to people who are constantly trying to put you down ?? please...

lojeen

•9 years ago

11 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2015

2 stone still to lose

5 mile run

Soup Makers/Recipes

Blow out!!

Getting hard!!

Confused about the kind of diet I am following

Fed up with being called fat by my own sister 😭

Need to sort myself out

Woohoo - good morning everyone and it is a good morning too

No longer Obese!!

I'm joke look I'm fat my five year old tells me mum why your belly fat it's me want I have let my self go.near 15 stone

Miss need get shoes on run tomorrow. Are dine that long time I'm over weight even if clean for five hrs still don't lose it 14 stone

In subscribe

Cry or swear!!

Ok I was feeling really down earlier, I fell off the wagon and had a comfort eating moment :-( :-(

Any ideas?

Not the best

Treadmill Times

Week 1 - 7lbs lost!

A new approach - forming habits

Feeling confused and disappointed

My new step

I just did my 4th workout of the week, so glad I did it although I didn't feel like it.

Inspiration/Motivation???

At last I can report a loss again.

Fasting for weight loss Finisterre diets to lose weight with cabbage soup

Weird but nice.... 😀

craving

Going to need your help folks!

your response to criticism ...

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