Getting hard!!

[Lotpot21]

Hi guys so, beginning of feb I was 12 stone 8 and 5ft1=obese! Weigh in today and I'm 11stone.

Happy but my weight loss is slowing, and each pound is a struggle. I'm exercising, eating 1200 cals a day I just feel that I'm losing a pound a week at most :/

[alex7ra]

You should be very proud of 1 pound a week. That's great.

If you want to lose more quickly I would spend my calories on fat and protein rather than carbs.

Good luck

[Jenever]

Well done on such a significant loss. Don't get disappointed about a pound a week, that's a great loss, if you continue to lose 1lb every week, that's more than 30lbs before Christmas, I'd love to be able to do that. Keep up the good work.

[Anna999]

Hey, well done in your weight loss so far, you've done great! I think it does slow down as you get closer to your goals. You are still losing and that's the main thing, a lb a week is a good steady loss so don't be disheartened! All the best 🌸

[cerys40]

The thing you need to look at is the overall picture not how long it takes. You have lost 1 stone 8lbs thats fantastic hun. Well done x

[binksk]

Hey, I'm nearing my target & I've found it gets harder the close your get. Try to stay focused & look at each loss as a loss, doesn't matter how small. I read that the longer it takes to reach your target the more likely you are of keeping the weight off, I keep reminding myself of that when I feel frustrated. Good Luck, your doing great xx